The Secrets of Spanish Tennis


Book Description

What makes Spanish tennis so unique and successful? What exactly are those Spanish coaches doing so differently to develop superstars like Rafael Nadal and David Ferrer that other systems are not doing? These and other questions are answered in The Secrets of Spanish Tennis, the culmination of five years of study on the Spanish way of training by USTA High Performance Coach Chris Lewit. He visited many of the top Spanish academies and studied and interviewed some of the leading coaches in Spain to discern and distill this unique and special training methodology.




The Secrets of Spanish Tennis


Book Description

What makes Spanish tennis so unique and successful? What exactly are those Spanish coaches doing so differently to develop superstars like Rafael Nadal and Carlos Alcaraz-- and many other champions-- that other systems are not doing? These and other questions are answered in The Secrets of Spanish Tennis, the culmination of 20 years of study on the Spanish way of training by best-selling author, educator, and top junior development coach Chris Lewit. Over the course of many years and dozens of study trips, Lewit visited the leading Spanish academies and studied and interviewed some of the the most legendary coaches in Spain to discern and distill their unique and special training methodology. Now you can learn the Spanish way of training and use it to make yourself, your kids, or your students better!




Tennis Technique Bible Volume One


Book Description

A comprehensive reference on modern, world-class tennis technique. This version is black & white. All net profits from the sale of this book will go to charity.




Rafa


Book Description

In his memoir, written with award-winning journalist John Carlin, tennis star Rafael Nadal reveals the secrets of his game and shares the inspiring personal story behind his success. What makes a champion? What does it take to be the best in the world at your sport? Rafael Nadal has the answers. It begins in Mallorca, where the tight-knit Nadal family has lived for generations. Coached by his uncle Toni from the age of four and taught humility and respect by his parents, Nadal has managed the uncommon feat of becoming an acclaimed global celebrity while remaining a gracious, hardworking role model for people in all walks of life. Now he takes us behind the scenes, from winning the Wimbledon 2008 final -- described by John McEnroe as "the greatest game of tennis" he had ever seen -- to the family problems that brought him low in 2009 and the numerous injuries that have threatened his career. With candor and intelligence, Nadal brings readers on his dramatic and triumphant journey, never losing sight of the prize he values above all others: the unity and love of his family. From RAFA:"During a match, you are in a permanent battle to fight back your everyday vulnerabilities, bottle up your human feelings. The more bottled up they are, the greater your chances of winning, so long as you've trained as hard as you play and the gap in talent is not too wide between you and your rival. The gap in talent with Federer existed, but it was not impossibly wide. It was narrow enough, even on his favorite surface in the tournament he played best, for me to know that if I silenced the doubts and fears, and exaggerated hopes, inside my head better than he did, I could beat him. You have to cage yourself in protective armor, turn yourself into a bloodless warrior. It's a kind of self-hypnosis, a game you play, with deadly seriousness, to disguise your own weaknesses from yourself, as well as from your rival."




Serve to Win


Book Description

Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.




Tennis and the Meaning of Life


Book Description

The only book of its kind, Tennis and the Meaning of Life is a resplendent collection of the best fiction (and poetry) written about this extraordinary sport/obsession. Contributors include Ellen Gilchrist, J.P. Donleavy, Barry Hannah, Ring Lardner, Somerset Maugham, William Trevor, E.B. White, Irwin Shaw, Wallace Stegner, and many others.




The Carlos Alcaraz Story


Book Description

Dive into the compelling story of Carlos Alcaraz, the young sensation who has taken the tennis world by storm. From his humble beginnings in El Palmar, Murcia, to his rapid ascent through the ranks of professional tennis, this biography chronicles every triumph, challenge, and defining moment of his career. Discover the inner workings of his unique playing style, the relentless training regimens that molded him, and the unwavering support of his family and mentors. Through Grand Slam performances, ATP Tour victories, and his inspiring journey to becoming one of Spain's brightest tennis stars, Carlos Alcaraz's story is a testament to grit, determination, and the pursuit of greatness. Join us on this exhilarating journey through the life and career of Carlos Alcaraz, where passion meets perseverance on the tennis court. Whether you're a tennis enthusiast, a fan of underdog stories, or simply seeking inspiration from a rising star, this biography invites you to witness history in the making. Discover the legacy in the making and be inspired to chase your dreams with unwavering dedication. Carlos Alcaraz's story is more than a biography; it's a testament to the power of belief and the triumph of the human spirit. GET A COPY NOW!!!




Secrets from MIT, Tennis, and the Umpire Above


Book Description

Driven by the love for storytelling, this autobiography was written in the form of short stories (based on true events). Each short story creatively and collectively describes the top ten most valuable life lessons or secrets that Tarick learned while growing up in Jamaica and experiencing overwhelming challenges at Massachusetts Institute of Technology (MIT). Each short story is directly inspired by a unique life-changing experience in Tarick’s personal development, which has made a lasting impact on his outlook toward public service, career, family, spirituality, and the world around him. To creatively capture the imaginations of readers young and old, each chapter expresses vivid connections among film, music, and poetry, which ultimately promote the unmatched brand mystique of Jamaican culture in an exciting way. Through honest reflections of personal life-altering experiences, ranging from depressing disappointments to international accomplishments, this motivational memoir describes the full spectrum of Tarick’s navigated path throughout adolescent life. With his lifelong passion and love for tennis, which is arguably the most mentally and physically demanding single-player sport, this book highlights compelling stories throughout the history of tennis (prior to 2020) that convey how each life lesson in synonymous in sports using historical and fact-based statistics.




Roger Federer and Rafael Nadal


Book Description

Since 2004, two names have dominated men's tennis: Rafael Nadal and Roger Federer. Each player is legendary in his own right. The Spanish Nadal is the winner of fourteen Grand Slam titles, including five consecutive French Open singles titles from 2010 to 2014, and is the only player ever to win a Grand Slam for ten straight years. Federer, from Switzerland, has spent over three hundred weeks of his career ranked as the number-one player in the world and has won seventeen Grand Slam titles and two Olympic medals. But neither player's career would have been nearly as successful without the decade-long rivalry that pushed them to excel to the peak of tennis excellence. Nadal and Federer have met thirty-four times over the course of their careers, and have shared the distinction of being ranked the two best players in the world for an astounding six years in a row from 2005 to 2009. In Roger Federer and Rafael Nadal, international sports journalist Sebastian Fest uses information gleaned from his numerous interviews with both players over the last decade to narrate the rivalry, and its impact not only on the players, but on the sport itself. Documenting their respective wins and losses, hopes and disappointments, and their relationship with their rival, Fest formulates a unique biography of two of the greatest players of tennis.




Guarding the Secrets


Book Description

Guarding the Secrets recounts the terror-stricken life and murder of sixteen-year-old Tina Isa, who was condemned by her other family members for becoming Americanized, before her father, an accused Palestinian terrorist, murdered her in November, 1989. The killing was recorded by accident due to the FBI having bugged the house in an attempt to prove the father's ties to terrorism. The events leading up to the murder are expertly told by author Ellen Harris, including Tina's older sisters urging their father to kill their younger sister.