The Trail of the Open Heart


Book Description

These are stories of All-Kinds-of-Love: cat love, family love, romantic love, erotic love, friendship and community love, love of work, love of home, love of nature, love of art, love of justice, love of spirit, broken love, mistaken love, and eternal love. From finding and losing and finding a girlhood Jesus to fighting racial injustice in the old South to thirty years of radical loving in flowery San Francisco to adventuring to live on the edge of the wild high-desert mountains, this is one feminist Everywoman’s journey on the Trail of the Open Heart. The dedication from the story “Mistakes of the Open Heart” gives a taste of the book: I dedicate this story to my loving mistakes on the trail of the open heart, the-ones-who-got-away. To Michael, my first friend in San Francisco, who was in love when I was free, and free when I was in love, and lovingly married when I was free again. To Charles, my Rainmaker. To Tim, the first lover who made me feel beloved. To Doug, my kindred spirit who held hands with me in the convent. To Steve, who dumped me on the Winter Solstice, but still wrote to tell me he loved his Hanukah present of seven stories. To David, a sweet guy who just wanted to be my friend and sing with me on the trail. And to Paula, best friend and adventure buddy of my youth, who said that one of us should have been a man and knew that neither was willing to volunteer. From you lost neverwhere or nevermore lovers, and from the unnamed others (including the bad guys), I have learned hard lessons. You taught me humility and respect for the needs of others. You taught me compassion in situations in which I was the rejector instead of the rejectee. You taught me to allow every relationship to assume its natural form, and that just because people love each other does not mean that they are meant to be together. You helped me learn that the true source of all my love is me. You taught me that part of being an attractive woman may be attracting experiences that I didn’t expect. You taught me to take responsibility for assessing when a person may be impulsive and unreliable, and to take responsibility for acting on that knowledge. You taught me that emotional fluency is not necessarily emotional responsibility. You taught me that men who declare that they have been my lover in many lifetimes probably jerked me around in all those other lifetimes too. You taught me to balance the romantic with the rational and not to mistake neediness for passion. You taught me to count the cost of a relationship and decide if I am willing to pay that price—all of it—and still not get what I want. I learned that most people love as well as they know how at the time, given human imperfection in giving love and human imperfection in receiving it. I learned that sometimes love is deeper without sex, and sometimes friendship is more loving than love. I learned that love is everywhere, here and now, and is not restricted in form. I learned that life is ultimately a great Mystery, and that what we have to give and teach each other may be beyond our immediate comprehension. You, my mistakes of the open heart, led me to experience the tremendous peace and clarity that comes from giving up, absolutely, on an unworkable situation. You helped me to learn that I can survive the death of an illusory self-in-relationship and be reborn to new possibilities, an ever–widening horizon of life. You have helped me to become a woman of wisdom, a woman who has learned to make good love and good friends when I can, and learned to make the scraps into enlightenment soup.




Open Heart, Open Mind


Book Description

The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but life-affirming story of one woman’s struggle with depression. In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there’s another story behind her celebrated career as an athlete, behind her signature billboard smile. While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gaétan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic medalist. But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire from that sport, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada’s Let’s Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness. Told with honesty and passion, Open Heart, Open Mind is Clara’s personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians.




Open Heart


Book Description

This intimate family novel that follows the rise and fall of a great love is also a moving tribute to the generation that struggled to survive in Spain after the Civil War. In Open Heart, Elvira Lindo tells the story of her parents—the story of an excessive love, passionate and unstable, forged through countless fights and reconciliations, which had a profound effect on their entire family. Manuel Lindo came from nothing, but stubbornly worked his way up at the Dredging and Construction Company. Obliged to move from city to city for his job, the family couldn’t put down roots, and Elvira and her siblings’ childhood was marked by unpredictability. As they pass through temporary homes, they’re caught between Manuel’s outsized temper and their young mother’s worsening illness, which would tragically take her life. Beginning with nine-year-old Manuel’s experience in Madrid in 1939, Open Heart takes us on a sweeping journey through Spain full of beautifully observed insights about love in its many forms.




Quality of Life after Open Heart Surgery


Book Description

primary goal of all forms of therapy is not just prolonging life, but improving the quality of life, has forced analysis of what constitutes quality of life, a concept whose structure pervades all walks of life and eludes definition. Global well being, happiness, morale, vitality, fullness of social life, and satisfaction must be integrated and assessed for the effects of the disease and the therapy, in the context of specific personality traits, attitudes to life, family situation, and socio-economic and political freedom. A growing inter est in research on this subject has led to a clearer understanding of the components which come to determine quality of a patient's life, and how they can be measured in a reproducible manner so that valid comparisons can be made. Keeping these recommendations of analysing quality of life within the context of patients who have undergone open heart surgery, it seemed appro priate to me to separate the influence of various forms of open heart surgery into five aspects of life which can comprehensively reflect the quality of life outcome of the operation. These five 'components' are (1) Physiological state, which summarises the traditionally reported incidence of operative mortality and morbidity, objectively and subjectively measured physical ca pacity, and the residual symptoms, treatment and long-term survival. (2) Intellectual functioning relates to the psychoneurolgocial deficit in memory, reasoning or judgement because of cerebral microembolism and hypo perfusion during cardiopulmonary bypass.




The Open Heart Companion


Book Description

"The Open Heart Companion: Preparation and Guidance for Open-Heart Surgery Recovery is written by open-heart surgery thriver, Maggie Klee Lichtenberg, a former publishing company executive, a professional certified coach (PCC), nationally published writer, and speaker. Featuring my own intimate heart story as well as dozens of physician, patient, and caregiver personal accounts, plan-ahead exercises, resources and checklists, this book came to life from my calling to guide the inexperienced, anxious heart patient through a step-by-step speedier recovery experience"--Publisher website (December 2006)




Open Heart


Book Description

A profoundly and unexpectedly intimate, deeply affecting summing up of life so far, from one of the most cherished moral voices of our time. Eighty-two years old, facing emergency heart surgery and his own mortality, Elie Wiesel reflects back on his life. Emotions, images, faces, and questions flash through his mind. His family before and during the unspeakable Event. The gifts of marriage, children, and grandchildren that followed. In his writing, in his teaching, in his public life, has he done enough for memory and for the survivors? His ongoing questioning of God—where has it led? Is there hope for mankind? The world’s tireless ambassador of tolerance and justice gives us a luminous account of hope and despair, an exploration of the love, regrets, and abiding faith of a remarkable man. Translated from the French by Marion Wiesel




Words from an Open Heart


Book Description

Hi, my name is Jessica Cronk. Im 27 years old. I have a disability known as spastic quadriplegic cerebral palsy with stable hydrocephalus. Because of this, Im wheelchair dependent and weaker on the right side of my body, Im easily startled, and my head is a bit bigger than most because of extra fluid around my brain. Despite my disability, and the daily issues that come along with it, Ive always enjoyed writing! I began writing short stories in elementary school. My very first stories were titled Cheetahs, The Magic Unicorn, and The Flying Turtle. I loved Elementary school. The teachers and my friends always encouraged me to keep writing and to make the most of my creative abilities. As time passed, I began exploring other forms of writing, particularly poetry. From middle school on, I was complimented on the creativity expressed in my writing. Not only did I enjoy writing, it was the one avenue that allowed me to truly express myselfwhether I was writing down my thoughts, feelings, or just losing myself in a world of my own creation. In my writing, I learned I had no limitations. At least, thats what I thought at the time! A year after I graduated high school, I enrolled in an English course at Macomb Community College. I did all right, but it was very difficult to face the fact that I didnt fully grasp all areas of writing as well as thought I had after all this time. I struggled with grammer and sentence structure. There were many times I became discouraged because I had such a difficult time with basic writing principles. It was tough, but it was a good learning experience. My professor really worked with me. In fact, he approached me after class and asked if Id consider writing a biography. I was flattered that he thought so highly of my writing. I was also very grateful for the opportunity he was offering me, but that just wasnt something I wanted to do at the time and I respectfully declined. I decided then to take a break from academics. The long days on campus took a toll on me mentally and physically. During this time, I became acquainted with a woman named Linda Oleszko who ran a small animal rescue known as Tiny Paws Rescue. I was curious to know what it was all about so I began inquiring. Near the end of our conversation she said if youd like you could come volunteer for a day? That way, youd be able to check things out yourself. I was hesitant at first, but I took her up on the offer. Not long after, I became a regular among the rest of the volunteers! It was unbelievable!! I had always wanted to work with animals since I was a little child. Now, this childhood dream had become a reality. You see, I was often told that the chronic pain, weakness & spasms caused by my cerebral palsy would prevent me from doing a lot of things that other people are able to do. But Linda didnt see the disability- she only saw a fellow animal lover. After I had been volunteering for a while, I returned to writing by writing detailed descriptions about each animals personality that I fostered. One day, mom asked. Why dont you write poems anymore? I didnt have an answer for her question. At that time, I didnt think about it too much. After all, I had the best of both worlds. Did it really matter if I wrote poetry or not? I would soon discover the answer to this question in midst of a prolonged health struggle. Without warning, I had to quit volunteering at Tiny Paws Rescue. I began experiencing severe weakness, fatigue, chest pain, difficulty breathing, and an awful burning sensation in my arms and legs. Knowing this wasnt normal; my mom took me to the doctor. They performed several tests, but didnt find any evidence of an illness. We visited many other doctors in an attempt to get some answers. Unfortunately, they werent able to find any evidence of an illness, either. After some time, I was finally diagnosed with a bacterial infection called pseudomon




Chronic Heart Failure


Book Description

A. Schneeweiss Although the syndrome of congestive heart failure has been recognized many years ago, the approach for its evaluation and treatment has until recently, been partial and 'fragmentary'. Various aspects of the disease have been treated according to the evaluation tools and therapeutic measures available at each period. This approach resulted in some of the greatest achievements in the management of heart failure but also left many aspects neglected and also resulted in several paradoxes. Examples of the achievements and limitations of the 'fragmentary' ap proach are the use of diuretics and hemodynamic measurements. The devel opment of diuretics has provided us with an important tool for helping pa tients whose predominant problem was edema. The success of diuretics masked the fact that their use may often be hemodynamically unsound and that they may reduce cardiac output. Only many years after their introduction has the use of diuretics found its appropriate place. Hemodynamic monitoring has gone via the same path. The great contribu tion of continuous bedside hemodynamic measurements to understanding heart failure resulted in over-usage by many clinicians, who found themselves treating hemodynamic charts rather than patients. It took almost a decade to realize that hemodynamic improvement, even in the chronic setting, does not necessarily mean symptomatic improvement or an increase in exercise capac ity.




The Trail


Book Description




Hiking the Columbia River Gorge


Book Description

This guide describes a wide range of hikes in the Columbia River Gorge, from easy to very strenuous, accessible and remote. Detailed trail descriptions and mileages, suggestions on how to get the most from your hike (points of interest along the way, and some history and natural history of the area as well). Also included is information on how to find many of the Gorge’s waterfalls, for people who enjoy seeking those out. For backpackers, it has not only good route descriptions, but suggestions on hike variations and where the best campsites are located. Also included are recommendations for hiking to the best viewpoints in the gorge.