Author : Madeline Cooper
Publisher : Blake Publishing
Page : 0 pages
File Size : 15,87 MB
Release : 2003-05
Category : Reducing diets
ISBN : 9781904034841
With the cabbage soup diet, you can lose up to ten pounds in seven days, and never feel hungry. The slimming sensation of recent years, this work shows you how to follow the diet plan, and well as includes a host of recipes and meal plans to help you stick to it.
Author : Pamela Stevens
Publisher : Createspace Independent Publishing Platform
Page : 30 pages
File Size : 19,63 MB
Release : 2016-08-04
Category :
ISBN : 9781536899351
Cabbage soup diet is probably one of the best-known diets in the world without any controversy! In fact, I believe that everybody who has ever needed to shed a few or a lot of pounds must have tried it or thought about trying it at some point. But to be honest with you, cabbage soups tastes awful, but again let's face it, if it would really help and if it would be healthy, heck why not? We can make some sacrifices, can't we? Unfortunately, apart from being a fad diet on one hand, it can also be dangerous for your health! Yes, I mean, cabbage soup for fast weight loss is a very, very bad idea and here is why. The truth is that as of today, there isn't an "official" version of this diet and as a matter of fact, it seems like no one wants to step forward and say they invented this diet notwithstanding, you can find various cabbage diet plans based around eating huge amounts of cabbage soup, and very few (or nothing) else. However, the claims made for the cabbage soup diet ranges from the cabbage soup itself has fat burning properties to the "you can lose 10lbs in a week." Besides that, the diet is often described as a quick way to drop pounds for a special event and most proponents will advise that it's only safe to be followed for a week! Anyway, I want to say that by the way, there is some truth in that and I dare say that the way of cooking cabbage soup to make it very effective for weight loss is simply to boil it in water, add a pinch of salt and that's it. Well, if the truth be told, I will say that I have a hard time thinking of anything that can taste more disgusting than this soup. What Can Cabbage Do For You And What Can It Not Do? The good news is that cabbage is an excellent source of vitamin K and vitamin C. Yes, you can actually have a raw cabbage salad to maximize the intake of vitamins K and C but I need to let you know that vitamin C is quickly destroyed at high temperatures so the more you cook the cabbage, the less chances you have to preserve its important vitamins when it comes to the cabbage soup! Besides that, you also need to know that another benefit of the cabbage soup is the fact that one cup of cabbage will provide you with almost 15% percent of your daily fiber needs. Anyway, you just need to get your own copy of the book today and start to discover all the nutritious tips and benefits of the cabbage soup delicacies that is also known to aid in the much desired weight lost goal most of us have without stress!
Author : Patricia Moore
Publisher :
Page : 92 pages
File Size : 39,1 MB
Release : 2021-04-07
Category :
ISBN :
If you are truly trying to improve your diet, adding this cruciferous vegetable to your meal plan is a good place to start. Cabbage had become the part of European cuisine. It comes in several varieties-green, red, and savoy-which can be eaten raw or cooked, thrown in a soup, tossed in a salad or stir fry, topped on fish tacos, or simply just steamed by itself. Even boiled, as you would for your favorite St. Patrick's Day meal, corned beef and cabbage! Cabbage is rich in Vitamin C, beta-carotene and fiber. It is also loaded with good amount of calcium, magnesium and potassium. Furthermore, it contains folate, fiber, zinc, sodium, copper and omega-3 fatty acids. Here is what you will learn: Benefits, Strategies and Tips, Cabbage Soup Diet Explained, Multiple Cabbage Soup Recipes and Variations and much more!BUY YOUR COPY OF THIS BOOK NOW!
Author : Sam Milner
Publisher : My Weight Loss Dream
Page : 26 pages
File Size : 27,93 MB
Release : 2015-06-02
Category : Cooking
ISBN :
Lose Weight Fast with the Cabbage Soup Diet. Do you want to fit into your favourite dress and lose your love handles? Try the cabbage soup diet! The world's most popular weight loss plan can help you get back into shape and shed pounds quickly. The Cabbage Soup Diet will show you what foods to eat and how to prepare your own low calorie cabbage soup for fat loss. In this book, I share my favourite soup recipe. I'm going to tell you what herbs and spices to use and how to make it taste delicious! Let's see what's inside The Cabbage Soup Diet: A complete 7- day weight loss plan Learn to prepare your own low calorie cabbage soup What and when to eat for fast weight loss Smart food substitutions for the cabbage soup diet. What to expect in terms of weight loss How to keep off pesky pounds for good The cabbage soup featured in this book has only 50 calories per serving and will keep you full. Try it out today - the results will surprise you!
Author : Brittany Williams
Publisher : Harmony
Page : 241 pages
File Size : 29,19 MB
Release : 2018-10-02
Category : Cooking
ISBN : 0525577238
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Author : Margaret Danbrot
Publisher : Macmillan
Page : 216 pages
File Size : 49,49 MB
Release : 2004-02-16
Category : Cooking
ISBN : 9780312992408
Have the holidays left you with too-tight pants? Is there a dress you need to squeeze into for next week's special occasion? Are you planning on putting on a bathing suit anytime soon? If you want to crash off pounds fast--before you start on that long term eating plan--The New Cabbage Soup Diet is for you. Featured in Cosmopolitan magazine and USA Today, The Cabbage Soup Diet has been a word-of-mouth phenomenon. This revised and updated edition for healthier, safe weight loss contains true stories from a number of successful Cabbage-Soup dieters, so that readers can find out what worked for them and what didn't.
Author : Allie Nagel
Publisher : Independently Published
Page : 0 pages
File Size : 42,79 MB
Release : 2024-02-07
Category : Cooking
ISBN :
Are you on the lookout for a straightforward, effective way to kickstart your weight loss journey and detoxify your body? Do you crave the simplicity of a diet plan that's easy to follow, with meals that are both nutritious and satisfying? Have you heard about the wonders of the cabbage soup diet but need guidance on where to begin? Introducing the "Cabbage Soup Diet Cookbook," your ultimate guide to mastering the art and science of crafting delicious, low-fat cabbage soup recipes that promise to support your weight loss goals and enhance your body's natural detoxification processes. Inside the Cabbage Soup Diet Cookbook, you will find: Handpicked Flavor-Packed Recipes: Dive into a variety of cabbage soup recipes that go beyond the basics, offering you an array of tasty options to keep your diet interesting and enjoyable. From the classic cabbage soup to innovative variations, discover soups that are as delicious as they are effective for weight loss and detox. Comprehensive Nutritional Information: Gain insights into the nutritional value of each recipe, with detailed breakdowns that help you track your intake of calories, fats, and essential vitamins, ensuring your diet remains balanced and healthy. Expert Tips for Success: Benefit from invaluable advice on how to maximize the effectiveness of the cabbage soup diet, including tips for ingredient substitutions, strategies to avoid common pitfalls, and motivational guidance to keep you on track. The "Cabbage Soup Diet Cookbook" is more than a collection of recipes; it's a beacon of hope for anyone looking to lose weight and cleanse their body through simple, wholesome nutrition. Embark on a transformative culinary journey with the Cabbage Soup Diet Cookbook. Order your copy today and take the first step towards a lighter, healthier you with the ultimate cabbage soup diet guide at your fingertips.
Author : Carleigh Bodrug
Publisher : Hachette UK
Page : 468 pages
File Size : 50,1 MB
Release : 2022-02-15
Category : Cooking
ISBN : 030692305X
INSTANT NEW YORK TIMES BESTSELLER Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated. Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more! In her eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of the wildly popular social media community PlantYou, provides readers with the ultimate full color guidebook that makes plant-based meal planning, grocery shopping and cooking a breeze. With every single recipe, you will find a visual infographic marking the ingredients you need, making it easy to shop, determine portion sizes, and dive into the delicious and nutritious dishes. Get ready for mouthwatering dishes like Chocolate Chip Banana Bread Breakfast Cookies, Best Ever Cauli Wings, and the Big BOSS Burrito that you simply won’t believe are made from plants. “An instant kitchen classic…In your quest to find delicious food that also promotes health, both human health and the health of the planet and the animals we share our world with, you’ve come to the right place.” —from the foreword by Dr. Will Bulsiewicz
Author : Gabriela Rupp
Publisher : Createspace Independent Publishing Platform
Page : 138 pages
File Size : 30,22 MB
Release : 2013-04-29
Category :
ISBN : 9781484848890
Discover the FASTEST way to sustainable weight loss! In the Ultimate Guide to your Successful Cabbage Soup Diet 2.0 Gabriela Rupp shows you how to break your Diet Binge Cycle to Live a Healthier more satisfying life.Via her website successful-diet-cabbage-soup.com - she has reached over 60,000 people per month who achieve amazing results and gain a new found passion about their health. Armed with her own weight loss experience, her careful scientific research and the feedback she received from her engaged website readers over the years, she has put together the best weight loss strategies in this step-by-step manual.Find out how you can cleanse your body, boost your energy levels & finally be a winner in the weight loss 'game'! Here are some of the secrets inside this invaluable weight loss book: - Discover how to get the best start on the cabbage soup diet with the 3 day preparation guide for before you start - Find out how you can get past the 2 day hump - See the 5 most important keys to keep your metabolism running on high & burning fat for lasting weight loss results. - Get valuable tips on how to master cravings and overcome the urge to overeat - Find out how to avoid the 3 biggest dieting traps & 7 most common dieting mistakes - so you can truly achieve success - Uncover the ten golden rules for better results - PLUS 10 bonus tips - so you leave nothing to chance! - Discover some 'cheats' that you can eat while doing the Cabbage Soup Diet - without impacting on the cleansing process or your results! - How to adapt the quick weight loss plan if you are a vegetarian & give away a range of delicious vegetarian recipes - Discover the single most essential element on the Cabbage Soup Diet - and how this vital 'ingredient' can dramatically boost your success!There are many more tips than this. But this will give you an idea what you can expect. Grab your copy and quick start your weight loss today
Author : Pamela Stevens
Publisher : Createspace Independent Publishing Platform
Page : 32 pages
File Size : 48,21 MB
Release : 2016-08-15
Category :
ISBN : 9781537055725
Cabbage soup diet is probably one of the best-known diets in the world without any controversy! In fact, I believe that everybody who has ever needed to shed a few or a lot of pounds must have tried it or thought about trying it at some point. But to be honest with you, cabbage soups tastes awful, but again let's face it, if it would really help and if it would be healthy, heck why not? We can make some sacrifices, can't we? Unfortunately, apart from being a fad diet on one hand, it can also be dangerous for your health! Yes, I mean, cabbage soup for fast weight loss is a very, very bad idea and here is why. The truth is that as of today, there isn't an "official" version of this diet and as a matter of fact, it seems like no one wants to step forward and say they invented this diet notwithstanding, you can find various cabbage diet plans based around eating huge amounts of cabbage soup, and very few (or nothing) else. However, the claims made for the cabbage soup diet ranges from the cabbage soup itself has fat burning properties to the "you can lose 10lbs in a week". Besides that, the diet is often described as a quick way to drop pounds for a special event and most proponents will advise that it's only safe to be followed for a week! Anyway, I want to say that by the way,there is some truth in that and I dare say that the way of cooking cabbage soup to make it very effective for weight loss is simply to boil it in water, add a pinch of salt and that's it. Well, if the truth be told, I will say that I have a hard time thinking of anything that can taste more disgusting than this soup. What Can Cabbage Do For You And What Can It Not Do? The good news is that cabbage is an excellent source of vitamin K and vitamin C. Yes, you can actually have a raw cabbage salad to maximize the intake of vitamins K and C but I need to let you know that vitamin C is quickly destroyed at high temperatures so the more you cook the cabbage, the less chances you have to preserve its important vitamins when it comes to the cabbage soup! Besides that, you also need to know that another benefit of the cabbage soup is the fact that one cup of cabbage will provide you with almost 15% percent of your daily fiber needs. Anyway, you just need to get your own copy of the book today and start to discover all the nutritious tips and benefits of the cabbage soup delicacies that is also known to aid in the much desired weight lost goal most of us have without stress!
