Book Description
Provides instruction for weight lifting and exercising for golfers of all skill levels.
Author : Kai Fusser
Publisher : Price World Publishing
Page : 225 pages
File Size : 34,34 MB
Release : 2012-03
Category : Health & Fitness
ISBN : 1932549773
Provides instruction for weight lifting and exercising for golfers of all skill levels.
Author : Rob Price
Publisher : Price World Publishing
Page : 177 pages
File Size : 19,46 MB
Release : 2005-10
Category : Music
ISBN : 193691090X
"The Ultimate Guide to Weight Training for Golf Past 40" is the most comprehensive and up-to-date golf-specific training guide for adults over 40 in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes who are looking to stay in shape and sharpen their game. This book features year round golf-specific weight training programs designed specifically to meet the needs of golfers over 40 and is guaranteed to improve your performance and get you results. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers past 40 of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf!By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes without any problems! Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Author : Robert G. Price
Publisher : Price World Publishing
Page : 243 pages
File Size : 25,13 MB
Release : 2006
Category : Muscle strength
ISBN : 1619841258
Author : Rob Price
Publisher : Price World Publishing
Page : 247 pages
File Size : 29,21 MB
Release : 2005
Category :
ISBN : 1619841444
Author : Rob Price
Publisher : Price World Publishing
Page : 177 pages
File Size : 34,84 MB
Release : 2014-05-14
Category : Health & Fitness
ISBN : 1936910772
"The Ultimate Guide to Weight Training for Volleyball" is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round volleyball-specific weight training programs guaranteed to improve your performance and get you results. No other volleyball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you serving with a higher velocity and overall effectiveness. Volleyball players of all skill levels will be able to leap higher, shift quicker, and flatout play better due to an increase in overall strength and agility. Your spikes, kills, and blocks will all become shaper and more effective and your stamina and endurance will allow you to keep the intensity up until the final point in every match. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Author : Robert G. Price
Publisher :
Page : 80 pages
File Size : 16,88 MB
Release : 2003-01-01
Category : Sports & Recreation
ISBN : 9781932549140
Author : Rob Price
Publisher : Price World Publishing
Page : 248 pages
File Size : 22,24 MB
Release : 2012-02-12
Category : Sports & Recreation
ISBN : 1619840243
Author : Randy Myers
Publisher :
Page : pages
File Size : 22,54 MB
Release : 2017-04-03
Category :
ISBN : 9780940889750
Author : Adam Young
Publisher :
Page : 386 pages
File Size : 11,41 MB
Release : 2015-01-25
Category :
ISBN : 9781507723173
Author : Rob Price
Publisher : Price World Publishing
Page : 129 pages
File Size : 46,70 MB
Release : 2014-05-14
Category : Health & Fitness
ISBN : 193691056X
The Ultimate Guide to Weight Training for Sports is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features 54 sport-specific weight-training programs guaranteed to improve your performance and get you results.No other sports book to date has been so well designed, so easy to use, and so committed to weight training. This book takes athletes from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!