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The Ultimate Holistic Guide to Curing the Common Cold and Flu

Author : Brian Dempsey, L. Ac.

Publisher : Ganapati Publishing House

Page : 162 pages

File Size : 32,27 MB

Release : 2020-08-17

Category : Health & Fitness

ISBN : 1735419613

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Book Description

The Ultimate Holistic Guide to Curing the Common Cold and Flu, A Step-by-Step Guide to Stimulating Your Immune System to Speed the Healing of Any Cold or Flu provides the most comprehensive, researched-based information ever written on holistic treatments of colds and flu. Written with practical, step-by-step instructions, it will help you find effective, natural treatments for colds and flus. You will find these straight-forward measures will speed the course of your cold or flu. This guide also provides a special chapter on how to quickly recover from the Coronavirus COVID-19.



The Good Doctor's Guide to Colds & Flu

Author : Neil Schachter

Publisher : HarperCollins

Page : 245 pages

File Size : 33,93 MB

Release : 2021-02-02

Category : Health & Fitness

ISBN : 0063094355

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Book Description

From cold and flu to pneumonia and bronchitis; from tonsillitis and sinusitis to SARS and COVID-19: eminent Mount Sinai lung specialist and leading pulmonologist Neil Schacter, M.D., explains how to treat and prevent these illnesses. In The Good Doctor's Guide to Colds and Flu, he describes how to avoid illness, boost immunity, and combat congestion, fever, and discomfort when cold, flu, and other respiratory infections strike. This updated edition includes: A new chapter that offers practical strategies on how to prevent, treat, and recover from COVID-19 Prevention and treatment plans for the 6 most common respiratory infections: colds, influenza, sinusitis, bronchitis, tonsillitis, and pneumonia The four stages of a cold, and one of the best ways to avoid catching one The latest research on well-known cold remedies such as Vitamin C, Zinc, and Echinacea The four major types of pneumonias, and the prevention technique that can eliminate more than 80 organisms that cause it Why humming five seconds a day can reduce risk of sinus problems The surprising reason why women catch more colds Advice for people with diabetes, asthma, allergies, and more!



Natural Remedies: Ultimate Guide on Herbal Remedies For Improved Health - Eliminate Fatigue and Stop Procrastination (Use Natural Cures To Beat Anxiety, Panic Attacks, Inflammation, Colds And Flu)

Author : Brad J Johnson

Publisher : Brad J Johnson

Page : 286 pages

File Size : 29,56 MB

Release : 2022-04-18

Category : Health & Fitness

ISBN :

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Book Description

Heal Yourself with Natural Home Remedies! No Drugs! The remedies inside have been collected from various places from around the world giving you a mixed assortment of home remedies to help you in treating some of the most common and basic ailments. Natural remedies are much safer and healthier as compared to synthetic drugs. These synthetic drugs have side effects that can worsen your illness. A home remedy made from all-natural ingredients will benefit you in a healthy and a side effect-free way. Here Is A Preview Of What You'll Learn... History Of Natural Remedies Why Natural Alternatives vs. Prescription Drugs Natural Remedies For Seasonal Ailments Natural Remedies For Skin Ailments Natural Remedies For Gastrointestinal Ailments Natural Remedies For Headaches And Migraines Natural Remedies For Joint, Tendons And Ligament Ailments Natural Remedies For Depression Natural Remedies For Sleep Insomnia Natural Remedies For Sinus & Yeast Infections and much more Over the years I have began to realize that this is a very common and many people are looking for additional, more holistic ways of treating minor issues that won't have them second guessing later. This is my motivation for creating "Natural Remedies" and I hope you will find many solutions to everyday problems, and live a much healthier and happy life! May this book enable you to experience comfort and relief in your journey to take control of your own health. We must do all that we can do to be the healthiest that we can be. Your health really is your responsibility.



Home Remedies

Author : Meredith Hale

Publisher : Wellfleet Press

Page : 227 pages

File Size : 20,47 MB

Release : 2015-09-30

Category : Health & Fitness

ISBN : 1627889329

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Book Description

A handy guide, Home Remedies provides families with ordinary household remedies to treat over 100 common ailments safely, effectively, and inexpensively in an easy-to-use A-to-Z format. Discover easy remedies to help care for everyday health problems with cures from a wide range of sources. Get time-tested, natural easements for coughs, cold and flu viruses, aches and pains, digestive complaints, sleep disorders, skin conditions, and even get some tips to help babies and women's health.



Holistic Medicine For Common Ailments - The BEST No Prescription Needed Guide To Using Holistic Medicine For Common Ailments

Author : Old Natural Ways

Publisher : FASTLANE LLC

Page : 35 pages

File Size : 20,24 MB

Release : 2018-11-01

Category : Medical

ISBN : 1641936843

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Book Description

Medicine is one of the oldest branches of science. People have always been seeking means to alleviate sicknesses and prolong life. In olden times, people achieved this by taking resources, like plant and animal parts, from nature. Other times, they observe the healing techniques of sick animals. Most striking of all is shifting to a certain type of lifestyle in the hopes of alleviating disease. A few decades ago, advances in the study of chemicals and a greater understanding of how the human body works has prompted the wide use of drug-based medications. Because of their efficacy, many previously life-threatening diseases (like fevers) can be easily resolved. However, researchers, physicians, and lay people alike have noticed that negative side-effects sometimes come with these medications.



The Ultimate Holistic Guide to Curing the Common Cold and Flu, a Step-By-Step Guide to Stimulating Your Immune System to Speed the Healing of Any Cold Or Flu

Author : Brian Dempsey

Publisher :

Page : pages

File Size : 19,34 MB

Release : 2020-08-23

Category :

ISBN : 9781735419626

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Book Description

The Ultimate Holistic Guide to Curing the Common Cold and Flu, A Step-by-Step Guide to Stimulating Your Immune System to Speed the Healing of Any Cold or Flu provides the most comprehensive, researched-based information ever written on holistic treatments of colds and flu. Written with practical, step-by-step instructions, it will help you find effective, natural treatments for colds and flus. You will find these straight-forward measures will speed the course of your cold or flu. This guide also provides a special chapter on how to quickly recover from the Coronavirus COVID-19.



The Green Pharmacy Guide to Healing Foods

Author : James A. Duke

Publisher : Rodale Books

Page : 418 pages

File Size : 24,22 MB

Release : 2009-06-23

Category : Health & Fitness

ISBN : 1594867135

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Book Description

Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).



National Geographic Complete Guide to Natural Home Remedies

Author : National Geographic

Publisher : National Geographic Books

Page : 388 pages

File Size : 28,93 MB

Release : 2014

Category : Cooking

ISBN : 1426212607

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Book Description

Discover over a thousand natural remedies for a variety of ailments, including hiccups, painful joints, chapped lips, and headaches. The book also provides helpful tips for healthier living, including how to fall asleep, practice basic meditation, clean vinyl floors, and add nutritional value to foods.



The Mayo Clinic Book of Home Remedies

Author : Mayo Clinic

Publisher : Oxmoor House

Page : 0 pages

File Size : 30,96 MB

Release : 2010-10-26

Category : Health & Fitness

ISBN : 9781603201599

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Book Description

Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.



The Best Natural Cures Using Essential Oils

Author : KG Stiles

Publisher : Page Street Publishing

Page : 152 pages

File Size : 14,59 MB

Release : 2021-06-01

Category : Health & Fitness

ISBN : 1645673197

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Book Description

Everything You Need to Know About Essential Oils for Pure Healing and Wellness Explore the world of natural, nontoxic essential oils in this revised edition of The Essential Oils Complete Reference Guide. Stimulate your senses and soothe your body and soul with the popular practice that has become a respected, safe alternative to modern medicine. Learn all about essential oils to use for bettering your life and the lives of your family and friends. Included are: • Formulas and blending guides with the most effective techniques for using them • Accurate application methods, from time-honored poultices to modern-day steam inhalation • Remedies for a wide range of ailments including muscle strain, headaches and skin problems • DIY personal care from beauty treatments and massage to supplements for lifting your mood and improving sleep This recipe guide is a must-have resource and welcomed addition to the libraries of experienced and novice aromatherapists alike.