The Vital Touch


Book Description

Using a lively array of anthropological and sociological sources, The Vital Touch: How Intimate Contact with Your Baby Leads to Happier, Healthier Development by Sharon Heller, PhD, presents a provocative examination of the reasons why, now more than ever, we need to make consistent physical connections with our infants and children.




Touch


Book Description

Touch is the basis of our sensory world. Touch is our first way of relating with ourselves, others, and our environment. Providing physical and emotional communication at a level far deeper then words, touch is a vital aspect of experiencing meaning, purpose, and joy throughout our lives. Touch has an important role in our capacity for self-regulation, impacting how effectively children learn to socialize, pay attention, and even engage in classroom activities. How do we experience healthy, supportive contact with others, recognize and avoid unhealthy contact? The author provides outstanding documentation of research clearly indicating how vital touch is to human health and healing. Shared experiences, illustrative charts, tables for clinical interventions, and practical homework exercises offer compassionate guidance for implementing healthy, supportive touch into many personal and professional situations. This book is a vital addition to our understanding of health and what it means to be human. This book belongs in the library of every practitioner, teacher, social worker, couple, parent, prospective parent, and family - anyone who wants to gain a deeper understanding of the profound effects of touch on health and well-being. Michael Changaris, Psy.D. is the founder of the International Institute of Touch Training and Research (ITTR). As a clinical psychologist he specializes in the biological basis of behavior stress physiology, psychobiology of neurodegenerative disorders and the neurobiology of post-traumatic stress.




Touch


Book Description

Richard Kearney offers a timely call for the cultivation of the basic human need to touch and be touched. Making the case for the complementarity of touch and technology, this book is a passionate plea to recover a tangible sense of community and the joys of life with others.




The Book of Touch


Book Description

This book puts a finger on the nerve of culture by delving into the social life of touch, our most elusive yet most vital sense. From the tortures of the Inquisition to the corporeal comforts of modernity, and from the tactile therapies of Asian medicine to the virtual tactility of cyberspace, The Book of Touch offers excursions into a sensory territory both foreign and familiar. How are masculine and feminine identities shaped by touch? What are the tactile experiences of the blind, or the autistic? How is touch developed differently across cultures? What are the boundaries of pain and pleasure? Is there a politics of touch? Bringing together classic writings and new work, this is an essential guide for anyone interested in the body, the senses and the experiential world.




Dr. Fulford's Touch of Life


Book Description

The healer introduced to readers in Andrew Weil's landmark bestseller "Spontaneous Healing", 91-year-old Dr. Robert Fulford has spent over 50 years successfully treating patients failed by conventional medicine. In this information-packed volume, he delineates the healing principles of osteopathy, shares compelling case histories, and offers advice on integrating natural healing methods with modern health care.




Touch, second edition


Book Description

Why we need a daily dose of touch: an investigation of the effects of touch on our physical and mental well-being. Although the therapeutic benefits of touch have become increasingly clear, American society, claims Tiffany Field, is dangerously touch-deprived. Many schools have “no touch” policies; the isolating effects of Internet-driven work and life can leave us hungry for tactile experience. In this book Field explains why we may need a daily dose of touch. The first sensory input in life comes from the sense of touch while a baby is still in the womb, and touch continues to be the primary means of learning about the world throughout infancy and well into childhood. Touch is critical, too, for adults' physical and mental health. Field describes studies showing that touch therapy can benefit everyone, from premature infants to children with asthma to patients with conditions that range from cancer to eating disorders. This second edition of Touch, revised and updated with the latest research, reports on new studies that show the role of touch in early development, in communication (including the reading of others' emotions), in personal relationships, and even in sports. It describes the physiological and biological effects of touch, including areas of the brain affected by touch, and the effects of massage therapy on prematurity, attentiveness, depression, pain, and immune functions. Touch has been shown to have positive effects on growth, brain waves, breathing, and heart rate, and to decrease stress and anxiety. As Field makes clear, we enforce our society's touch taboo at our peril.




Vital Reenchantments


Book Description

Not all charms fly at the touch of cold philosophy. Vital Reenchantments examines so-called cold philosophy, or science, that does precisely the opposite - rather than mercilessly emptying out and unweaving, it operates as a philosophy that animates. More specifically, Greyson closely examines how a specific group of "poet-in-scientists" of the late 1970s and 1980s directed attention to the "wondrous" unfolding of life, at a time when the counter-culture in particular had made the institution of science synonymous with technologies of alienation and destruction. In this vein, Vital Reenchantments takes up E.O. Wilson's Biophilia (1984), James Lovelock's Gaia (1979), and Carl Sagan's Cosmos (1980), in order to show how each work fleshes out scientific concepts with a unique attention to "affective wonder," understood as the experience of and attunement to novel effects. What is so unique about these works is that they reenchant the scientific world without pandering to what Richard Dawkins will later term "cosmic sentimentality." Carl Sagan may have said "We are made of starstuff," but he would never insist, as Joni Mitchell did in 1969, that "we've got to get ourselves back to the garden." Instead, they insist on a third way that does not rely on the idea of an ecological Eden - a vigorously vital materialism in which the affective trumps the sentimental. Further, the historical emergence of these works, all published within 5 years of each other, was no accident: each book responded to an ever deepening sense of environmental crisis, certainly, but along with it they responded to, perhaps more than marginally related, narratives of the large-scale disenchantment brought on by modernity or science, and more often than not a mixture of the two. Greyson argues that the persistence of these works and their affectively-charged scientific concepts in contemporary popular culture and ecological thought is no accident. As such, these works deserve recognition as far more than "popular science" and can be seen as essential contributions to more contemporary vital materialist thought and ecological theory. No doubt this talk of enchantment and wonder, so tied to immediate experience, can seem trivial in the face of any number of environmental crises (global warming first among these) that do not just appear ominously on the horizon, but loom as never before. The first task of this book thus to pose the same question that Jane Bennett does at the end of her own work on enchantment: "How can someone write a book about enchantment in such a world?" Does this approach really provide, as Latour phrases it, "a way to bridge the distance between the scale of the phenomena we hear about and the tiny Umwelt inside which we witness, as if it were a fish inside its bowl, an ocean of catastrophes that are supposed to unfold"? Ultimately, Vital Reenchantments argues that affective ecologies, properly attended to, point toward an open present, one that broadens the horizons of the "fish bowl" and allows us to imagine engendering futures that are neither naively hopeful nor hopelessly apocalyptic.




Vital Face


Book Description

This is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems and reduce the signs of ageing. The fully-illustrated handbook guides you through stretching and massage techniques to relax the facial, neck and shoulder muscles, with particular emphasis on the jaw, where tension is often held. The exercises address health issues such as teeth clenching and grinding, pain in the face, jaw, head or neck, and can even improve the effects of Bell's Palsy. They also achieve positive cosmetic results such as reduced facial lines and healthy glowing skin. The strengthening exercises will help to lift the facial features and prevent facial sagging. The impact of each exercise is clearly explained so you can concentrate on techniques to target your individual situation, needs and goals. This supportive guide will help anyone who wants to improve the wellbeing and appearance of the face and neck, and will also be of particular interest to those working in the fields of health and beauty.




Touch


Book Description

The "New York Times" bestselling author of "The Compass of Pleasure" examines how our sense of touch is interconnected with our emotions Dual-function receptors in our skin make mint feel cool and chili peppers hot.




Hearts Touched with Fire


Book Description

This instant New York Times bestseller is an “inspiring and useful” (The Washington Post) guide to the art of leadership from David Gergen—former White House adviser to four US presidents, CNN analyst, and founder of the Harvard Center for Public Leadership. As nations careen from one crisis to the next, there is a growing cry for fresh leadership. Those in charge have relatedly fallen short, and trust in institutions have plummeted. So, what does great leadership look like? And how are great leaders made? David Gergen, a leader in the public arena for more than half a century, draws from his experiences as a White House adviser to four presidents, his decades as a trusted voice on national issues, and years of teaching and mentoring young people to offer a stirring playbook for the next generation of change-makers. To uncover the fundamental elements of effective leadership, Gergen traves the journeys of iconic leaders past and present, from pathbreakers like Ruth Bader Ginsburg, John Lewis, John McCain, and Harvey Milk to historic icons like Lincoln, John F. Kennedy, Winston Churchill, and Eleanor and Franklin Roosevelt, to contemporary game changers like Greta Thunberg, the Parkland students, and the Black Lives Matter movement. Leadership is a journey that starts from within, Gergen writes. A leader must become self-aware and then achieve self-mastery. You cannot lead others until you can lead yourself. As you start to leap into the world, you begin your outer journey, overcoming setbacks, persuading others, empowering them, and navigating crises—armed with a sense of history, humor, passion, and purpose. By linking lessons of the past with the ever-changing practice of leadership today, Gergen reveals the time-tested secrets of dynamic leadership. A “clarion call for lives dedicated to service and leadership” (Doris Kearns Goodwin, Pulitzer Prize­–winning author of Leadership), Hearts Touched with Fire distills experience and wisdom of the past into an invaluable guide for leaders of our future.