The Way of the Fight


Book Description

A NEW YORK TIMES BESTSELLER From the world’s most popular UFC fighter, Georges “Rush” St. Pierre, comes a startlingly honest portrait of a fighter’s journey, highlighting the lessons that propelled his rise from bullying victim to internationally celebrated athlete and champion. There’s more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.




Fight


Book Description

NEW YORK TIMES BESTSELLER Your playbook to becoming who God created you to be: a man who knows how to fight for what's right. Pastor, bestselling author, husband, and father Craig Groeschel helps you uncover who you really are--a powerful man with the heart of a warrior. With God's help, you'll find strength to fight the battles you know you must win: the ones that determine the state of your heart, the quality of your marriage, and the spiritual health of those you love most. Groeschel examines the life of Samson--a strong man with glaring weaknesses. Like many men, Samson taunted his enemy and rationalized his sins. The good news is God's grace is greater than your worst sin. By looking at Samson's life, you will . . . Learn to defeat the demons that make strong men weak. Tap into a strength you never knew was possible. And become who God made you to be--a man who knows how to fight for what's right. Don't just fight like a man. Fight like a man of God. For God's sake . . . FIGHT! Spanish edition also available, as well as a video study and study guide.




Fight for the Forgotten


Book Description

"From notable mixed martial artist and UFC fighter, Justin Wren, comes a personal account of faith, redemption, empowerment, and overwhelming love as one man sets out on an international mission to fight for those who can't fight for themselves. Justin Wren knows what it's like to feel like the world is against you. Like many kids, Justin was bullied as a child, but had a dream that kept him going. Fueled by the anger he felt toward his tormenters, Justin trained hard and propelled his dream of becoming a UFC fighter into reality. But the pain from his childhood didn't dissipate and Justin fell into a spiral of depression and addiction, leading him on a path toward destruction. After getting kicked out of his training community, his career was in shambles and he had nowhere else to go, so Justin attended a men's retreat, and it was there he found God. As Justin began piecing his life back together, he joined several international mission trips that opened his eyes and his heart to a world filled with suffering deep in the jungle of the Democratic Republic of Congo. There he came across the Mbuti Pygmy tribe, a group of people persecuted by neighboring tribes and forced into slavery. His encounter with the Pygmy tribe left him wondering who was there to help them and in that moment Justin stepped out of the ring and into a fight for the forgotten. From cage fighter to freedom fighter, Justin's story is a deeply personal memoir with a bigger message about a quest, justice, and the amazing things that can happen when we relinquish our lives to God"--




The Mind Monster Solution


Book Description

We all do things that we wish we wouldn't. We overeat, under perform, procrastinate, push people away and say the wrong things at precisely the worst moments. What if we could find a way to overcome our self-destructive tendencies? Fight explains the psychology of self-sabotage and offers a practical guide to taking control. While training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that led to emotional and physical burnout. Discovering cognitive hypnotherapy not only helped her back on the road to health, but ultimately turned her whole life around. She learnt to understand competition, success, fear and challenge in new ways, leading to international titles across both sports. Hazel felt compelled to introduce others to the profound benefits of cognitive hypnotherapy. She trained as a therapist and is now one of the most sought-after practitioners in Britain.




Why We Fight


Book Description

Before he was one of the most well-known yoga teachers in North America and an international hip hop artist, MC YOGI was a juvenile delinquent who was kicked out of three schools, sent to live at a group home for at-risk youth, arrested for vandalism, and caught up in a world of drugs,chaos and carelessness. At eighteen, fate brought him to his first yoga class. After discovering yoga, MC YOGI devoted himself to the practice. From traveling to India to study with gurus to living and learning with many American yoga masters, MC YOGI soaked in the knowledge that would revolutionize his entire life and put him on the path to healing, wholeness, and peace. Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul’s purpose, MC YOGI’s journey is saturated in spiritual wisdom, illuminating the potential for transformation within us all.




Fit to Fight


Book Description

The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events with names like "Cage Rage" and "No Limit." MMA is not for wimps, and participants take a real pounding-they must be ready for anything. However, there is one way to predict a winner in any bout: conditioning. When facing an opponent with equal technical skill, the better-conditioned athlete will win-every match, every round, every time. Now, with amateur fight leagues springing up across the country, top conditioning coach Jason Ferruggia reveals the ultimate conditioning program for the ultimate fighter. By gaining overall strength, stamina, speed, and flexibility, athletes can substantially reduce their risk of injury in this intense contact sport. The key to Ferruggia's system is his emphasis on matspecific conditioning techniques. Too many would-be fighters use training programs borrowed from football or bodybuilding-methods that are all wrong for MMA. Included are: - A first-rate warm-up guaranteed to make a fighter more explosive and to reduce injuries - Off-the-charts strength-building secrets - Dozens of exercises to develop crushing grip strength - Top speed-building methods, including Olympic lifts, plyometrics, and throws - Incredibly effective exercises for building a thick, powerful neck that could be the difference between victory and serious injury Each exercise is accompanied by black-and-white photos illustrating proper technique and form, and "Inside the Cage" tips share the secrets to success from top professional fighters.




Starfist: First to Fight


Book Description

“Hard to put down . . . Any book written by Cragg and Sherman is bound to be addictive, and this is the first in what promises to be a great adventure series. First to Fight is rousing, rugged, and just plain fun.”—Ralph Peters, New York Times bestselling author of Red Army “Marines, we have just become a low-tech deep recon patrol . . .” Stranded in a hellish alien desert, stripped of their strategic systems, quick reaction force, and supporting arms, and carrying only a day's water ration, Marine Staff Sergeant Charlie Bass and his seven-man team faced a grim future seventy-five light-years from home. The only thing between his Marines and safety was eighty-five miles of uncharted, waterless terrain and two thousand bloodthirsty savages with state-of-the-art weapons in their hands and murder on their minds. But the enemy didn't reckon on the warrior cunning of Marines’ Marine Charlie Bass and the courage of the few good men who would follow him anywhere--even to death. . .




Heart for the Fight


Book Description

The champion former MMA fighter recounts his time on the Naval Academy football team, his service with the Marines in Iraq, and his career in the ring. Heart for the Fight is the story of Brian Stann, a kid from the wrong side of Scranton who made it to the Naval Academy, played linebacker for the Navy football team, became a Marine officer, graduated first in his infantry officer class, led his men in two intense combat tours in the Anbar Province of Iraq, received the Silver Star for gallantry, and emerged as one of the most interesting figures in the mixed martial arts (MMA) professional circuit. A former light-heavyweight champion in the WED (World Extreme Cagefighting), he also fought in the UFC (Ultimate Fighting Championship), the “big leagues” of mixed martial arts. Praise for Heart for the Fight “Brian Stann has a remarkable story to tell and Heart for the Fight is a worthwhile read for those interested in the Iraq War or Stann’s MMA career.” —Los Angeles Times “After reading [Stann’s] book, Heart for the Fight, the only word that will come to your mind about Brian Stann is respect. This is an autobiography about a man who has been through and seen so much more than the average American citizen . . . When you finish reading this book, it becomes evident that ‘All-American’ is not just his MMA nickname, it’s exactly what he is.” —Bleacher Report “Reason to Read: Stann is a badass. There’s just no other way to describe him. If he never wins another fight in the Octagon, he’ll still be a badass. The man led his troops through two intense combat tours and received a Silver Star for gallantry. Now, he fights for the UFC and works as Executive Director of HireHeroes USA, a link to job opportunities for servicemen and women.” —FightMagazine




Why I Fight


Book Description

Claiming that “the belt is just an accessory,” Ultimate Fighting Championship (UFC) Lightweight Champion B.J. Penn explains Why I Fight in this honest, intimate, and fascinating memoir. Written with David Weintraub, Why I Fight is an unforgettable portrait of one of the top and most recognizable mixed martial artists in the UFC and an up-close look at one of the most exciting and fastest growing sports in the world. UFC and Jiu-Jitsu aficionados—and fans of Iceman, A Fighter’s Heart, and Bruce Lee’s classic The Tao of Jeet Kun Do—will want to explore Why I Fight.




The Way of Salt


Book Description

The Way of Salt is an exploration of Japanese culture as seen through the lens of the country's 'national sport' - sumo. Rather than being simply a 'what is sumo' book, this book will greatly help you to understand both Japanese cultural history and the psychology that links sumo to the Japanese psyche. Written in a clear and understandable way that even a total newcomer to Japan and sumo can grasp, and with a full glossary of useful Japanese terminology, this book greatly assist you to become not simply conversant with Japanese culture but also much more fluent in your understanding of this ancient art. This book is by far one of the most interesting books not only on sumo but also on the culture that gave rise to it that you will ever read.