"The Way Out of the Rut,"
Author : International Institute of Agriculture
Publisher :
Page : 32 pages
File Size : 14,52 MB
Release : 1912
Category : Agricultural cooperative credit associations
ISBN :
From the Rut to the Ledge
Author : Suzanne Rutledge
Publisher : WestBow Press
Page : 172 pages
File Size : 11,70 MB
Release : 2017-09-08
Category : Biography & Autobiography
ISBN : 1512798525
Book Description
Tired of living in their comfortable rut, Suzanne and Mitch Rutledge decided to quit their jobs in America and take their seven-year-old son with them on a journey around the world. For nine months, they traveled slowly and volunteered, homeschooled their second grader, and experienced what everyday life was like in new and different places.From the Rut to the Ledgeshares their highs and lows, but also provides practical travel tips for anyone who wants to see the world on a budget. Follow their adventures from an elephant sanctuary in Thailand to the pyramids of Egypt. From tiny villages in Cambodia to the bustling streets of Barcelona, the Rutledges went out on a ledge to experience authentic life around the world and hope to encourage and inspire other families to do the same.
How to Get Out of a Rut
Author : William J. Knaus
Publisher : Prentice Hall
Page : 280 pages
File Size : 43,7 MB
Release : 1982
Category : Self-Help
ISBN : 9780134093000
Book Description
It Takes Grit
Author : Rebecca Louise
Publisher : National Geographic Books
Page : 0 pages
File Size : 37,91 MB
Release : 2020-09-15
Category : Health & Fitness
ISBN : 1950665283
Book Description
Ready to transform your body and mind into the healthiest, happiest you? You're going to need enthusiasm, an open mind, and a good deal of grit. In It Takes Grit, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take your workouts, health, and motivation to the next level—along with a 30-day challenge to kick-start your results. Through her ultrapopular YouTube channel and social media, Rebecca Louise has helped millions of people improve their mindset and achieve their wellness goals. Rebecca knows what it's like to feel lost, unable to find the right career, live broke, go through a divorce, and struggle with a negative relationship with food. It wasn't until she changed her mindset and started to master high-performance habits that she truly found her way to a career she loved and a healthy lifestyle. Now, in It Takes Grit, Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals. She shares: • Her 10-step guide to getting results in all areas of your life • An action plan to get started, no matter where you are right now • Tips to create a meal plan and training routine you can stick to forever • How to get and stay motivated no matter what life throws at you • Interactive tasks after each chapter to master your daily habits Rebecca also shares her 30-day targeted daily workout program (with bonus online workout videos), to make sure you're never overworking your body, recipes for every meal, and daily tasks that will help you get to the next level. It Takes Grit will give you the tools needed to take control of your health and happiness.
How to Live a Good Life
Author : Jonathan Fields
Publisher : Hay House, Inc
Page : 257 pages
File Size : 37,12 MB
Release : 2018-03-13
Category : Self-Help
ISBN : 1401946321
Book Description
Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.
Back, After the Break
Author : Osher Günsberg
Publisher : HarperCollins
Page : 406 pages
File Size : 34,90 MB
Release : 2018-09-01
Category : Biography & Autobiography
ISBN : 146071024X
Book Description
The bestselling and ABIA Award shortlisted memoir from Osher Gunsberg, one of Australia's most loved celebrities, about life, love and living with mental illness - powerful, dark, funny and heartwrenching. It's hard to remember a time when Osher Gunsberg (or Andrew G as he was then) wasn't on TV - he's just always been there, looking at ease in the spotlight, beaming a big smile, with a questionable haircut. He was there hanging out with The Offspring backstage at the Warped Tour on Channel V; announcing to a national audience of three million people that Guy Sebastian was our first Australian Idol; and later capturing the heart of the nation by hosting every season of The Bachelor, The Bachelorette and now Bachelor in Paradise. But while everything looks great from the outside, the real picture has not always been quite so rosy. Osher has always known he's different to most other people. Struggling with anxiety, panic attacks and weight issues since he was young, he tried for years to drink away the anxiety and depression. He ended up unemployed, divorced, suicidal and certifiable on the other side of the world, yet somehow he managed to put the broken pieces of his mind back together and make a life for himself again. He lives with a mental illness - and he's come to terms with it to live an authentic, rich and fulfilling life. An honest, revealing, raw, funny and heartfelt memoir from one of Australia's most well-known and well-liked celebrities - now with two new, additional chapters.
The Way Out
Author : Peter T. Coleman
Publisher : Columbia University Press
Page : 453 pages
File Size : 18,44 MB
Release : 2021-06-01
Category : Psychology
ISBN : 0231552157
Book Description
The partisan divide in the United States has widened to a chasm. Legislators vote along party lines and rarely cross the aisle. Political polarization is personal, too—and it is making us miserable. Surveys show that Americans have become more fearful and hateful of supporters of the opposing political party and imagine that they hold much more extreme views than they actually do. We have cordoned ourselves off: we prefer to date and marry those with similar opinions and are less willing to spend time with people on the other side. How can we loosen the grip of this toxic polarization and start working on our most pressing problems? The Way Out offers an escape from this morass. The social psychologist Peter T. Coleman explores how conflict resolution and complexity science provide guidance for dealing with seemingly intractable political differences. Deploying the concept of attractors in dynamical systems, he explains why we are stuck in this rut as well as the unexpected ways that deeply rooted oppositions can and do change. Coleman meticulously details principles and practices for navigating and healing the difficult divides in our homes, workplaces, and communities, blending compelling personal accounts from his years of working on entrenched conflicts with lessons from leading-edge research. The Way Out is a vital and timely guide to breaking free from the cycle of mutual contempt in order to better our lives, relationships, and country.
Rut, Rot, or Revival
Author : A. W. Tozer
Publisher : Moody Publishers
Page : 121 pages
File Size : 38,5 MB
Release : 2006-09-01
Category : Religion
ISBN : 1600663087
Book Description
"If the messages in this book were read and acted upon by every pastor and church member, we would have the revival for which Dr. Tozer fervently prayed, and for which many of us are praying today." — Warren Wiersbe "The church should be a healthy, fruitful vineyard that will bring honor to Christ," says A. W. Tozer. But to do so, we as individuals must stop accepting the status quo and get out of our spiritual ruts. In Rut, Rot, or Revival, Tozer describes the signs of being in a spiritual rut, the reasons we get into them, how to get out, and, most importantly, why we need to get out now.
Spicebox Kitchen
Author : Linda Shiue
Publisher : Hachette Go
Page : 352 pages
File Size : 39,59 MB
Release : 2021-03-16
Category : Cooking
ISBN : 073828601X
Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
Find Your Artistic Voice
Author : Lisa Congdon
Publisher : Chronicle Books
Page : 133 pages
File Size : 24,19 MB
Release : 2019-08-06
Category : Self-Help
ISBN : 1452169055
Book Description
An artist's unique voice is their calling card. It's what makes each of their works vital and particular. But developing such singular artistry requires effort and persistence. Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives, this one-of-a-kind book will show readers how to identify and nurture their own visual identity, navigate the influence of artists they admire, push through fear and insecurity, and appreciate the value of their personal journey.
