The Wisdom of the Ego


Book Description

One of America's preeminent psychiatrists draws on his famous Study of Adult Development to give us an exhilarating look at how the mind's defenses work. What we see as the mind's trickery, George Vaillant tells us, is actually healthy. What's more, it can reveal the mind at its most creative and mature, soothing and protecting us in the face of unbearable reality, managing the unmanageable, ordering disorder. And because creativity is so intrinsic to this alchemy of the ego, Vaillant mingles his studies of obscure lives with psychobiographies of famous artists and others--including Florence Nightingale, Sylvia Plath, Anna Freud, and Eugene O'Neill.




Ego Mechanisms of Defense


Book Description

Not since Anna Freud's 1937 book, The Ego and the Mechanisms of Defense, has any one volume explored this topic as fully as Ego Mechanisms of Defense by George E. Vaillant. By summarizing the latest empirical studies, proposing a universal language of defense mechanisms, and demonstrating how various assessment methods can be used in diagnosis, case formulation, and treatment, Dr. Vaillant and an interdisciplinary group of contributors provide the groundwork for clinical practice as well as future research in the field.




The Ego Is Not the Real You


Book Description

Learn to let go of the illusions of the ego and discover the real you with this collection of inspiring quotes on the ego, mind, and spiritual enlightenment from human-consciousness expert Dr. David R. Hawkins. Are you willing to let go of seeing yourself as the ego believes you to be? Are you willing to go further, to know that the ego itself is an illusion? In this book, select teachings from Dr. David R. Hawkins’s extensive body of work will guide you in the process of realization, surrender, and transformation. When we let go of the old ways of thinking, our attachments, and the false promises of the ego, we discover the truth that we are one with All. Features classic passages, including: It is not really necessary to subdue the ego, but merely to stop identifying with it. Every life experience, no matter how “tragic,” contains a hidden lesson. When we discover and acknowledge the hidden gift that is there, a healing takes place. Enlightenment is not a condition to be obtained; it is merely a certainty to be surrendered to, for the Self is already one’s Reality. It is the Self that is attracting one to spiritual information. To be enlightened merely means that consciousness has realized its most inner, innate quality as nonlinear subjectivity and its capacity for awareness. The only energy that has more power than the strength of the collective ego is that of Spiritual Truth. “This book is small in size, but it can have a massive impact on your life. It will take you through the process of a total transformation of consciousness—if you choose to apply its teachings deeply within yourself.” — From the Introduction by Fran Grace, Ph.D.




The Ego-Less SELF


Book Description

As a society, we have become so accustomed to ego-based emotions like misery, worry, fear, and conflict that we believe these are the norm. This is not the truth, however. We were born to be happy and love unconditionally—it's the gift of self. How can we return to a non-linear state of happiness and peace when everything around us says that nothing is more important than me, me, me? The Ego-Less SELF is a journey of discovery and a return to the self by "one of the most influential clinical and spiritual teachers in North America." It looks closely at the notion of "spiritual transformation" by first showing readers how the ego develops over time to cause suffering in our lives. Once the ego is stripped away, then the historical pathways to the self—heart, mind and action—can begin to work. With a broad range of spiritual influences, from the Bible to the Dalai Lama, personal stories of enlightenment, and real employable strategies and techniques, The Ego-Less SELF sets out to deflate the ego to let the true self shine through. Readers will begin to learn how to get rid of resentments, surrender the ego's unconscious programs for happiness, and employ simple techniques to increase contact with consciousness through the right-brain hemisphere. The road to self is not about trying to acquire anything but rather the willingness to surrender all of our culture's egotistic ways, thus taking us back to that which we are—the purest self. The Ego-Less SELF is the GPS for the journey.




No Ego


Book Description

New York Times bestselling author and leadership trainer says: Getting your employees to do their work shouldn't have to be so much, well, work!




Don't Read This...Your Ego Won't Like It!


Book Description

Don't Read This...unless you're looking for a practical guide for applying the art and science of manifestation that your ego won't like¿but you will love!While our ego minds can be tempted by the rich promises of the 'Law of Attraction' movement, it is the very conditioning of the ego-mind that prevents so many of us from realizing true abundance. Is there a flaw in the science of it? Is the ego-mind sabotaging our best efforts? Or are we missing a piece of the puzzle when it comes to applying the theory to our daily lives?Mind master and manifestation expert Dov Baron delivers the key that unlocks the mystery once and for all: The Equation For Manifestation¿. This easy, practical, step-by-step process will help you get past the ego-mind so that you can align yourself completely with your desired outcomes. You will discover the "X factor" that will help you bridge the gap between wishful thinking and practical results. You will finally be able to apply the art and science of conscious manifestation in your life.Applying the techniques in this book, you will realize the true root of any limited beliefs still holding you back from attaining the levels of success that may be eluding you and eradicate them!Whether you're looking to attract vibrant health, abundant wealth or empowering relationships, you will find a treasure trove of practical wisdom within¿but beware: Your Ego Won't like It!




The Wisdom of Insecurity


Book Description

An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it. Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit. Watts offers the liberating message that true certitude and security come only from understanding that impermanence and insecurity are the essence of our existence. He highlights the futility of endlessly chasing moving goalposts, whether they consist of financial success, stability, or escape from pain, and shows that it is only by acknowledging what we do not know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times. “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —Los Angeles Times




Ego is the Enemy


Book Description

A powerful meditation on the nature and dangers of ego, from the author of the #1 New York Times bestseller Stillness is the Key, and Obstacle is the Way - over 1 million copies sold 'Re-read it each year. It's that important' Derek Sivers, author of Anything You Want 'Ryan Holiday is one of his generation's finest thinkers' Steven Pressfield, author of The War of Art 'This is a book I want every athlete, aspiring leader, entrepreneur, thinker and doer to read' George Raveling, Nike's Director of International Basketball 'Inspiring yet practical' Robert Greene, author of The 48 Laws of Power It's wrecked the careers of promising young geniuses. It's evaporated great fortunes and run companies into the ground. It's made adversity unbearable and turned struggle into shame. Every great philosopher has warned against it, in our most lasting stories and countless works of art, in all culture and all ages. Its name? Ego, and it is the enemy - of ambition, of success and of resilience. In Ego is the Enemy, Ryan Holiday shows us how and why ego is such a powerful internal opponent to be guarded against at all stages of our careers and lives, and that we can only create our best work when we identify, acknowledge and disarm its dangers. Drawing on an array of inspiring characters and narratives from literature, philosophy and history, the book explores the nature and dangers of ego to illustrate how you can be humble in your aspirations, gracious in your success and resilient in your failures. The result is an inspiring and timely reminder that humility and confidence are our greatest friends when confronting the challenges of a culture that tends to fan the flames of ego, a book full of themes and life lessons that will resonate, uplift and inspire.




A Prisoner's Wisdom


Book Description

Follow Ian McTavish's journey, from the emotional state that caused him to commit the crime that sent him to prison, to the spiritual enlightenment and soul transformation he gained both in and out of prison. The true-life stories depicted in this book are written with simplicity and understanding that are applicable to everyday living. Learn and journey with author Ian Mctavish as he faces many challenges along the way in a prison environment that any reader can relate to. The tests he encounters unfold like a video game getting harder and harder as he ascends to different levels of spirituality, shedding many layers of his ego and proving that the circumstances of your life are purely manifestations of your inner thoughts.




The Sacred Ego


Book Description

WINNER OF THE NAUTILUS BOOK AWARD Blending psychological insights with spiritual wisdom, this “brilliant and visionary” guide deconstructs the myth of the ‘selfish’ ego to provide a blueprint for fostering peace (Tara Brach, author of Radical Acceptance) Why have we failed to create the happy, peaceful world that we all want? And what can we do about it? For more than three decades, Jalaja Bonheim has explored these questions in her work with women leaders, activists, and spiritual seekers from around the world. In The Sacred Ego, she tackles one of the core myths of popular spiritual culture—the myth of the ego, supposedly responsible for our greed, selfishness, and violence. In contrast, Bonheim approaches the ego as a sacred function worthy of honor and gratitude. With riveting stories from her work, she guides us into the depths of our collective psyche to pinpoint the real sources of our problems and illuminate our path to wholeness. Firmly grounded in a lifetime of practical experience, The Sacred Ego is a visionary, uplifting book that explains why our world is in crisis and how we can support the unprecedented transformational process that’s underway.