The Woman's Book of Creativity


Book Description

Describes the holistic creative practice while explaining how it can particularly benefit women, describes how female creative processes differ from those of men, and offers exercises on developing and focusing creativity. Original. Tour. IP.




A Woman's Book of Meditation


Book Description

Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.




The 12 Secrets of Highly Creative Women


Book Description

Revealing how women can break free of societal and psychological barriers, the author uses the examples of Shakti Gawain, Sarah Ban Breathnach, Cathleen Rountree, Chris Madden and other "creatives" to show how to overcome blocks to creativity. Original. 25,000 first printing.




Women in the Studio


Book Description

The field of popular music production is overwhelmingly male dominated. Here, Paula Wolfe discusses gendered notions of creativity and examines the significant under-representation of women in studio production. Wolfe brings an invaluable perspective as both a working artist-producer and as a scholar, thereby offering a new body of research based on interviews and first-hand observation. Wolfe demonstrates that patriarchal frameworks continue to form the backbone of the music industry establishment but that women’s work in the creation and control of sound presents a potent challenge to gender stereotyping, marginalisation and containment of women’s achievements that is still in evidence in music marketing practices and media representation in the digital era.




The Well of Creativity


Book Description

New Age thinkers and writers in the field of millennial metaphysics and human potential discuss the nature of creativity. They discuss the roots of creativity, how to use and apply creativity to your life, and the power of creativity to change the way you live.




A Woman's Book of Yoga


Book Description

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.




Live Through This


Book Description

“The 21 artists, who share their stories of madness, trauma, addiction, abuse and self-destruction, and their relationship to art, leave no vulnerable detail unwritten.”—Shameless A visceral look at the bizarre entanglement of destructive and creative forces, Live Through This is a collection of original stories, essays, artwork, and photography. It explores the use of art to survive abuse, incest, madness and depression, and the often deep-seated impulse toward self-destruction including cutting, eating disorders, and addiction. Here, some of our most compelling cartoonists, novelists, poets, dancers, playwrights, and burlesque performers traverse the pains and passions that can both motivate and destroy women artists, and mark a path for survival. Taken together, these artful reflections offer an honest and hopeful journey through a woman's silent rage, through the power inherent in struggles with destruction, and the ensuing possibilities of transforming that burning force into the external release of art. With contributions by Nan Goldin, bell hooks, Patricia Smith, Cristy C. Road, Carol Queen, Annie Sprinkle, Elizabeth Stephens, Carolyn Gage, Eileen Myles, Fly, Diane DiMassa, Bonfire Madigan Shive, Inga Muscio, Kate Bornstein, Toni Blackman, Nicole Blackman, Silas Howard, Daphne Gottleib, and Stephanie Howell.




Creativity and Persistence


Book Description

The National Endowment for the Arts commemorates how the arts were critical to the ultimate success of the women's suffrage movement--just as they have been critical to countless social and political movements before and since. The arts--from poetry to visual arts to fashion--have a unique ability to serve as a rallying cry, disseminating messages across large audiences, and inspiring us in a way that few other things can.




Remarkable Women


Book Description

Remarkable Women: Perspectives on Female Talent Development is the first book to consolidate and expand existing knowledge about highly capable women and the internal and external forces that lead them to extraordinary adult accomplishment. The collected studies include women from a wide variety of backgrounds and talent domains whose paths to exceptional achievement illuminate the nature of female talent development and provide models to help more women fulfill their promise in adulthood.




Getting Unstuck Without Coming Unglued


Book Description

We've all been there. The words just won't come out right, or at all. We get halfway into a creative project and then unexpectedly run out of steam. We get nervous about something we're passionate about and put down the paintbrush or turn off the computer. "Getting Unstuck Without Coming Unglued" is about understanding blocks in the creative process and getting to the bottom of what causes them. Author Susan O'Doherty, a psychotherapist specializing in helping artists of all sorts get unstuck, says that many of the things that block us are gender-specific: women's fear of success; competing in male-dominated fields; the stress of trying to do serious creative work while holding down a job and, often, caring for a family. Procrastination, a problem for women and men, also gets its due. With the proper tools, however, she assures us that we can regain control over our creative lives. This practical and accessible guide uses case studies from O'Doherty's practice, straightforward advice, and helpful exercises to help women nurture their creativity.