Author : Josh Eversmann
Publisher :
Page : 40 pages
File Size : 46,98 MB
Release : 2019-03-23
Category :
ISBN : 9781091349964
The second installment for the brilliant tale of the Wisconsins family.
Author : Beverly A. Potter
Publisher : Ronin Publishing
Page : 133 pages
File Size : 17,95 MB
Release : 2014-03-17
Category : Self-Help
ISBN : 157951183X
Worrywarts are characterized by chronic anxiety, enslavement to out-of-control thoughts, and haranguing themselves to a degree that triggers FUD — fear, uncertainty, and doubt. Smart worriers take control of their worry by creating a time and place to do the work of worry, objectively studying their behavior to better understand how to worry effectively, and practicing flexible thinking rather than rut thinking. Smart worriers look for solutions, including partial solutions, and accept what can’t be changed, challenge their worries, practice making under-reactive statements that defuse anxiety rather than fuel it. The Worrywart’s Companion offers a smorgasbord of tools to help readers become smart worriers, including deep breathing and muscles relaxing exercises, practicing deliberate belly laughing, saying a prayer, doing a good deed, taking a walk, rocking oneself, counting details to keep one’s mind off of the worry, and more. When smart worriers finish the work of worry, they purposefully soothe themselves so that they can move on to other activities. The Worrywart’s Companion helps disquieted readers integrate soothing activities into their daily lives to keep worry-provoking anxiety in check.
Author : Koji Kuze
Publisher : John Wiley & Sons
Page : 247 pages
File Size : 34,55 MB
Release : 2023-04-25
Category : Comics & Graphic Novels
ISBN : 1394176112
Strengthen your confidence, positivity, and resilience with Manga for Success! Resilience, Confidence, and Positive Thinking: Manga for Success will show you how to change your perspective to improve your wellbeing. This manga tells the story of Reisa, who recently started a new job at an advertising agency. Overwhelmed and stressed by the new workload and criticism from her boss, her mental health starts to suffer. One day, Reisa runs into Tsuyoshi, an old college friend. Captivated by Tsuyoshi's strong self-esteem and confidence, she asks for his advice. To help Reina relieve her mental fatigue, break out of her negative mindset, and rebuild her confidence, Tsuyoshi suggests resilience tips he adopted abroad. Following his advice, Reina addresses the roots of her habitual negativity, begins to positively control her emotions, starts to turn around her relationships with her peers, and becomes the best version of herself. Understand the principles of positive psychology and resilience, including Bandura’s self-efficacy theory, and learn how they can easily be applied in your life Learn how to watch out for emotional vampires, build your self-empowerment, and control negative emotions Gain skills for overcoming negativity and disappointments, while building a strong mind and heart Discover why manga for businesspeople is so wildly popular in Japan, China, Korea, and elsewhere. Resilience, Confidence, and Positive Thinking: Manga for Success is fun to read—and it could just change your life!
Author : Misty Black
Publisher : Punk and Friends Learn Social Skills
Page : 0 pages
File Size : 29,58 MB
Release : 2020-07-16
Category : Juvenile Fiction
ISBN : 9781951292232
Nervous? Anxious? Stressed? You're not alone! Anxiety and worry can be scary, especially for children who don't know how to handle it. Help young ones calm their worries with Brave the Beaver. Brave can't help but worry . . . about everything! Worry causes his heart to race and his stomach to ache. And when it gets really bad...POP!...the worry warts start popping up too! What's a brave beaver to do? Can his daily mantra help calm his fears?"Worries, worries, go away! I won't listen if you stay. Breathe in courage. Breathe out fear. Worries, you're not welcome here!"
Author : Morris Gleitzman
Publisher : Pan Australia
Page : 148 pages
File Size : 41,69 MB
Release : 2001
Category : Juvenile Fiction
ISBN : 9780330272469
Dear Mum and Dad, This is just to let you know that I took the torch, the hammer, the gardening trowel, the plastic strainer, the chocolate biscuits and the stuff that's missing from the bathroom. So it's OK, you haven't been burgled. Please don't worry, things are looking better than I thought opal-wise
Author : Stephie McCumbee
Publisher : Boys Town Press
Page : 43 pages
File Size : 40,53 MB
Release : 2019-03-29
Category : Juvenile Fiction
ISBN : 1545743959
When things don’t go as planned, Priscilla begins to worry. She worries about being late to school. She worries about assignments. She worries about tests. How will she do on the test? What will her parents think of how she did on the test? Priscilla worries so much, she starts to sprout ears, tusks and a tail. Priscilla is becoming a worrywart!
Author : Billie Preston
Publisher :
Page : 4 pages
File Size : 19,90 MB
Release :
Category : Worry
ISBN :
Author : Brooklyn Darkchild
Publisher : Lulu.com
Page : 220 pages
File Size : 35,3 MB
Release : 2009-09
Category : Fiction
ISBN : 057803333X
The Princess who returns to the mansion is far different from the star who left with Einstein the night before, and Obie finds her "carry on as usual" attitude a bit hard to take. Forced to separate by conflicting career demands, their racial and social class issues ignite. While Obie and Princess ponder how long they can make their relationship work, three deaths in a row push a still-fragile Princess over the edge, and Obie wonders if things will ever be right again.
Author : Martin Bowman
Publisher : Bloomsbury Publishing
Page : 209 pages
File Size : 11,60 MB
Release : 2013-01-20
Category : History
ISBN : 1472800524
The Boeing B-17, which has come to epitomise the American war effort in Europe, took the fight to Germans from the late summer of 1942 through to VE-Day. Its primary operator in Western Europe was the 'Mighty Eighth', who controlled 27 bomb groups for much of the war. This second of two volumes covers the 14 Bomb Groups of the Third Air Division. First hand accounts, period photography, profile artworks and nose art scrap views bring to life aircraft from each of the groups within the Third Air Division.
Author : Kevin Henkes
Publisher : Harper Collins
Page : 42 pages
File Size : 41,6 MB
Release : 2000-07-25
Category : Juvenile Fiction
ISBN : 0688170277
Wemberly worried about everything. Big things. Little things. And things in between. Then it was time for school to start.And Wemberly worried even more. If you ever worry (or know someone who does), this is the book for you.
