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The Yoga Teacher's Guide: How to Build and Grow Your Private Yoga Business

Author : Brittany Payne

Publisher : Brittany Payne

Page : 45 pages

File Size : 47,38 MB

Release : 2020-05-08

Category : Health & Fitness

ISBN :

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Book Description

If you are an aspiring business owner and completed your yoga teacher training, or currently want to expand your private yoga business, this eBook will give you the blueprint on how to build and grow your private yoga business. Laying a foundation and building step by step includes finding your niche, pricing, marketing and advertisement, class structure, and expanding your business with clients. How to Build and Grow Your Private Yoga Business includes tips that I have learned over the years which has been vital in the growth and success of my own yoga business.



Firebreather Fitness

Author : Greg Amundson

Publisher : VeloPress

Page : 293 pages

File Size : 37,15 MB

Release : 2017-01-05

Category : Health & Fitness

ISBN : 1937716864

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Book Description

Forge a powerful new path to fitness and health with Greg Amundson’s Firebreather Fitness program and get into the best shape of your life physically, mentally, and spiritually. Former SWAT officer, DEA Special Agent, U.S. Army Captain, and founding CrossFit® athlete and coach, Greg Amundson is a globally recognized leader in functional fitness conditioning and anti-inflammatory foods and diet. Known as CrossFit’s® “original firebreather," Amundson shares his secrets, advice, and experiences that helped him forge his Firebreather Fitness, a fitness program of body, mind, and spirit. Amundson’s Firebreather Fitness program will help you align your physical, mental, and spiritual training so you can gain strength, unlock potential, and live a high-performance, super-healthy life. In Firebreather Fitness you will find: Integrated 21-day training programs that include innovative workouts, key mental drills, and warrior yoga to get you into top condition Performance standards that keep your workouts challenging and let you compete with athletes on your level More than 40 exercises with clear technique photographs and advice Scaling options to make workouts easier or harder, depending on your level of fitness It takes more than a hard body to excel at work, in the gym, and in life. Firebreather Fitness folds in the cutting-edge mental toughness training and time-tested spiritual practices that guide Amundson and the athletes he coaches. Amundson’s smart and effective guide to goal-setting, pain tolerance, honing purpose and focus, and exerting control over your mental state offer invaluable tools to help meet any challenge. Packed with practical advice, vetted training methods, and Amundson’s guided workout programs, Firebreather Fitness is a must-have resource for athletes, coaches, law enforcement and military professionals, and anyone interested in pursuing the high-performance life.



The Art and Business of Teaching Yoga (revised)

Author : Amy Ippoliti

Publisher : New World Library

Page : 306 pages

File Size : 16,55 MB

Release : 2023-12-05

Category : Health & Fitness

ISBN : 1608688798

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Book Description

Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers’ repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities. This expanded edition will help you: • plan dynamic classes, including engaging digital content • build a loyal student base and become more financially stable • optimize your own practice • maintain a marketing plan and develop a unique brand • teach yoga to facilitate ease and inspire creative action in a troubled world



Guiding Yoga's Light

Author : Nancy Gerstein

Publisher : Human Kinetics

Page : 260 pages

File Size : 42,27 MB

Release : 2008

Category : Health & Fitness

ISBN : 9780736074285

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Book Description

"Guiding Yoga's Light presents 74 easy-to-follow, succinct lesson plans offering instruction in hatha yoga, including asana, pranayama, the yamas and niyamas, the chakras, creating mindfulness, and understanding emotions. The text also includes three new, teacher-requested chapters: Salutations in Motion, Lessons of the Heart Center, and Relaxation. For convenient reference, teachers and students can also refer to the vocabulary of Sanskrit pronunciations included in the glossary."--BOOK JACKET.



Namaslay

Author : Candace Moore

Publisher : Victory Belt Publishing

Page : 834 pages

File Size : 50,98 MB

Release : 2016-10-25

Category : Health & Fitness

ISBN : 1628600314

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Book Description

With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!



The Small Business Lifecycle

Author : Charlie Kilkey

Publisher :

Page : 92 pages

File Size : 14,69 MB

Release : 2013-04-01

Category : Small business

ISBN : 9781938886485

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Book Description

Small businesses have much different growth patterns than large corporations. Small business owners who look to large corporations for insight and guidance on how to grow their own businesses often feel overwhelmed and demotivated. "The Small Business Life Cycle" lays out the five stages of small business growth and explains how you can navigate each stage in your business. To be successful, you have to take the right steps at the right time. Each stage has different challenges, strengths, inconvenient truths, and ways forward. This guide shows you where to focus your resources in each stage so you can grow your business efficiently. Whether you're thinking about starting a small business or you've been in business for a while, "The Small Business Life Cycle" will give you a better gauge to evaluate where you are and what you need to do next. If you're growing fast and want to keep growing, this book will show you how to do it strategically. And if you're stuck and don't know what to do, you can determine what stage your business is in now and figure out what you need to do next to get unstuck. This guide will specifically help you work through: Questions to ask before you start your own small business How to get a foothold in the market and why you should be marketing fewer things to fewer audiences Why some "successful" products and services will cause you to get stuck and lose momentum What four things must be in place to grow your business How not to break a successful, scalable small business once you've got it there This no-fluff guide will lay out the foundation upon which you can grow your small business. The only question left to answer is: what's your next action?



Book of Yoga Self Practice

Author : Rebecca Anderton-Davies

Publisher :

Page : 320 pages

File Size : 26,92 MB

Release : 2020-08-20

Category :

ISBN : 9781529349467

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Book Description

Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable. No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill. This step-by-step guide will show you how to overcome the challenges of starting, continuing and progressing in a yoga self-practice. It combines heartfelt writing with beautiful, clear design to provide 20 usable and unbelievably helpful tools that you can implement in your yoga practice today. Learn to practice anywhere at anytime, not just do poses. Fast, slow, short, long - your flow starts here. Start reaping the incredible rewards for your body and mind.



The Yoga Studio Startup Guide

Author : Barrett Williams

Publisher : Barrett Williams

Page : 110 pages

File Size : 43,72 MB

Release : 2024-11-05

Category : Business & Economics

ISBN :

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Book Description

Unlock the secrets to creating a thriving yoga studio with "The Yoga Studio Startup Guide." Whether you're an aspiring entrepreneur or a seasoned yoga enthusiast ready to take the next step, this comprehensive guide is your blueprint for success in the flourishing yoga industry. Embark on your journey by understanding the booming trends in the yoga market and the rewarding benefits that come with owning your own studio. Discover your ideal niche with insights into diverse yoga styles and learn how to craft a compelling Unique Selling Proposition that sets your studio apart. Dive deeper into the world of prenatal yoga, a lucrative and fulfilling specialty. From mastering essential prenatal poses to building a supportive community for expectant mothers, you'll learn why this niche could be the perfect fit for your studio. Get expert advice on understanding your audience, from engaging with prenatal clients to creating a welcoming environment. Explore practical strategies for selecting the perfect studio location and optimizing your layout to ensure comfort and inclusivity. Navigate the often complex legal and financial terrain with chapters dedicated to crafting a sound business plan, budgeting, and securing financing. Build a robust marketing strategy that leverages your brand identity and harnesses the power of social media. Cultivate a loyal community by providing exceptional customer service and developing meaningful relationships. Learn the ins and outs of hiring and training qualified instructors, plus managing your team for sustained success. From setting competitive pricing to coordinating workshops and events, "The Yoga Studio Startup Guide" covers every aspect of daily operations. Empower yourself with tools to measure success, gather valuable feedback, and adapt to the ever-evolving yoga landscape. Embark on your entrepreneurial journey today and create a yoga studio that enriches lives and stands the test of time. Your path to a fulfilling career in yoga begins here.



Yoga Journal

Author :

Publisher :

Page : 200 pages

File Size : 27,14 MB

Release : 2000-09

Category :

ISBN :

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Book Description

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.



Los Angeles Magazine

Author :

Publisher :

Page : 212 pages

File Size : 14,87 MB

Release : 2003-11

Category :

ISBN :

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Book Description

Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.