Through the Years of Inner Thoughts of Darkness and Light


Book Description

These collection of poems, are my own personal thoughts and poetry throughout my years of growing up. I expressed my thoughts through my poetry, when I couldn't confide in others or feel comfortable talking to someone about what I was thinking or the things I have been having to go through. I have been encouraged by my grandmother and family to publish my poems for others. I have finally got the courage to do just that. I feel publishing them may help others know, they are not alone. If I can help just one individual with my words and thoughts, then I have reached who I needed to, to bring change into their lives, and to help them see anything is possible, if you just be yourself and believe in yourself. You can do anything you imagine, for nothing is impossible. This is for my grandmother, family, and friends whom have all touched my life in one way or another. Many blessings with love and light always, Namaste and Blessed Be! )O(CMD




A Light in the Darkness


Book Description

In the most extraordinary way, the wisdom of this book invites you to fall in love with the human condition and offers endless compassion for every Soul walking the planet. A Light in the Darkness is the true story of an incredible visitation from God that began for Phyllis Leavitt in 1994 at the darkest time of her life. Although she had prayed for God's help, she was totally unprepared when one day, God literally spoke. There was no question that a source of Divine Love and profound Wisdom came to her as she wrote in her journal. She was taken on a startling and sometimes terrifying journey through past lives and way beyond that, to a new understanding of what all our Souls are doing here in human form and where Soul wants to take us. Her personal story is one footprint on the long road we have all walked as human beings, a small opening into a vast inpouring of Light on the Road Home. A Light in the Darkness will open your heart to the Divine meaning and purpose of all human struggle and it will open your mind to your personal place in God's Love and the evolution of human consciousness.




Luminous Darkness


Book Description

A resonant call to explore the darkness in life, in nature, and in consciousness—including difficult emotions like uncertainty, grief, fear, and xenophobia—through teachings, embodied meditations, and mindful inquiry that provide us with a powerful path to healing. Darkness is deeply misunderstood in today’s world; yet it offers powerful medicine, serenity, strength, healing, and regeneration. All insight, vision, creativity, and revelation arise from darkness. It is through learning to stay present and meet the dark with curiosity rather than judgment that we connect to an unwavering light within. Welcoming darkness with curiosity, rather than fear or judgment, enables us to access our innate capacity for compassion and collective healing. Dharma teacher, shamanic practitioner, and deep ecologist Deborah Eden Tull addresses the spiritual, ecological, psychological, and interpersonal ramifications of our bias towards light. Tull explores the medicine of darkness for personal and collective healing, through topics such as: Befriending the Night: The Radiant Teachings of Darkness Honoring Our Pain for Our World Seeing in the Dark: The Quiet Power of Receptivity Dreams, Possibility, and Moral Imagination Releasing Fear—Embracing Emergence Tull shows us how the labeling of darkness as “negative” becomes a collective excuse to justify avoiding everything that makes us uncomfortable: racism, spiritual bypass, environmental destruction. We can only find the radical path to wholeness by learning to embrace the interplay of both darkness and light.




Chasing the Sun


Book Description

The full story of how our relationship with light shapes our health, productivity and mood. 'A sparkling and illuminating study, one of those rare books that could genuinely improve your life' Sunday Times 'Life changing' Daily Mail 'Fascinating and readable ... Geddes's lovely book will fill you with longing!' The Times Since the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a happy and fulfilling life. New research suggests that our sun exposure over a lifetime - even before we were born - may shape our risk of developing a range of different illnesses, from depression to diabetes. Bursting with cutting-edge science and eye-opening advice, Chasing the Sun explores the extraordinary significance of sunlight, from ancient solstice celebrations to modern sleep labs, and from the unexpected health benefits of sun exposure to what the Amish know about sleep that the rest of us don't. As more of us move into light-polluted cities, spending our days in dim offices and our evenings watching brightly lit screens, we are in danger of losing something vital: our connection to the star that gave us life. It's a loss that could have far-reaching consequences that we're only just beginning to grasp.




Quest for Eternal Sunshine


Book Description

Quest for Eternal Sunshine chronicles the triumphant, true story of Mendek Rubin, a brilliant inventor who overcame both the trauma of the Holocaust and decades of unrelenting depression to live a life of deep peace and boundless joy. Born into a Hassidic Jewish family in Poland in 1924, Mendek grew up surrounded by extreme anti-Semitism. Armed with an ingenious mind, he survived three horrific years in Nazi slave-labor concentration camps while virtually his entire family was murdered in Auschwitz. After arriving in America in 1946—despite having no money or professional skills—his inventions helped revolutionize both the jewelry and packaged-salad industries. Remarkably, Mendek also applied his ingenuity to his own psyche, developing innovative ways to heal his heart and end his emotional suffering. After Mendek died in 2012, his daughter, Myra Goodman, found an unfinished manuscript in which he’d revealed the intimate details of his healing journey. Quest for Eternal Sunshine—the extraordinary result of a posthumous father-daughter collaboration—tells Mendek’s whole story and is filled with eye-opening revelations, effective self-healing techniques, and profound wisdom that have the power to transform the way we live our lives. An inspirational biography of a Holocaust survivor overcoming depression and PTSD. An essential new addition to Jewish Holocaust history.




The Wisdom of Anxiety


Book Description

'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.




We Are the Ones We Have Been Waiting for


Book Description

A New York Times bestseller in hardcover, Pulitzer Prize winner Alice Walker’s We Are the Ones We Have Been Waiting For was called “stunningly insightful” and “a book that will inspire hope” by Publishers Weekly. Drawing equally on Walker’s spiritual grounding and her progressive political convictions, each chapter concludes with a recommended meditation to teach us patience, compassion, and forgiveness. We Are the Ones We Have Been Waiting For takes on some of the greatest challenges of our times and in it Walker encourages readers to take faith in the fact that, despite the daunting predicaments we find ourselves in, we are uniquely prepared to create positive change. The hardcover edition of We Are the Ones We Have Been Waiting For included a national tour that saw standing-room–only crowds and standing ovations. Walker’s clear vision and calm meditative voice—truly “a light in darkness”—has struck a deep chord among a large and devoted readership.




Crossing the Unknown Sea


Book Description

Crossing the Unknown Sea is about reuniting the imagination with our day to day lives. It shows how poetry and practicality, far from being mutually exclusive, reinforce each other to give every aspect of our lives meaning and direction. For anyone who wants to deepen their connection to their life’s work—or find out what their life’s work is—this book can help navigate the way. Whyte encourages readers to take risks at work that will enhance their personal growth, and shows how burnout can actually be beneficial and used to renew professional interest. He asserts that too many people blindly trudge through a mediocre work life because so many “busy” tasks prevent significant reflection and analysis of job satisfaction. People often turn to spiritual practice or religion to nurture their souls, but overlook how work can actually be our greatest opportunity for discovery and growth. Crossing the Unknown Sea combines poetry, gifted storytelling and Whyte’s personal experience to reveal work’s potential to fulfill us and bring us closer to ultimate freedom and happiness.




Under the Stars


Book Description

Moonlight, starlight, the ethereal glow of snow in winter. When you flick off a switch, other forms of light begin to reveal themselves. Artificial light is everywhere. Not only is it damaging to humans and to wildlife, disrupting our natural rhythms, but it obliterates the subtler lights that have guided us for millennia. In this beautifully written exploration of the power of light, Matt Gaw ventures forth into darkness to find out exactly what we're missing: walking by the light of the moon in Suffolk and under the scattered buckshot of starlight in Scotland; braving the darkest depths of Dartmoor; investigating the glare of 24/7 London and the suburban sprawl of Bury St Edmunds; and, finally, rediscovering a sense of the sublime on the Isle of Coll. Under the Stars is an inspirational and immersive call to reconnect with the natural world, showing how we only need to step outside to find that, in darkness, the world lights up.




Subterranean Thoughts


Book Description

This book contains 141 flash fiction stories. Stories are a page long and a twisting Gothic nature with some humor...add some sex too. A good book approved by the Devil.