Time to Eat


Book Description

From the host of the beloved Netflix series Time to Eat and winner of The Great British Baking Show come over 100 time-smart recipes to tackle family mealtime. Nadiya Hussain knows that feeding a family and juggling a full work load can be challenging. Time to Eat solves mealtime on weeknights and busy days with quick and easy recipes that the whole family will love. Nadiya shares all her tips and tricks for making meal prep as simple as possible, including ideas for repurposing leftovers and components of dishes into new recipes, creating second meals to keep in the freezer, and using shortcuts--like frozen foods--to cut your prep time significantly. In Time to Eat, Nadiya teaches you to make recipes from her hit Netflix show, including Peanut Butter & Jelly Traybake, Instant Noodles, Egg Rolls, and zesty Marmalade Haddock. Each recipe also notes exactly how long it will take to prepare and cook, making planning easy. Helpful icons identify which recipes can be made ahead, which ones are freezer-friendly, and which ones can be easily doubled.




Time to Eat


Book Description

From leading Early Years expert Penny Tassoni MBE, Time To... picture books use simple words and colourful illustrations to help young children understand all-important everyday skills. Featuring practical advice and tips for practitioners, carers and parents, these books will help you explore positive behaviour with children in a fun and friendly way. _______________ Sometimes mealtimes can be a battle with young children, especially when they don't want to try new foods. How can we best help children understand that it can take time to like a new food? And how can we develop their vocabulary so they can articulate how they are feeling about food? Penny Tassoni, leading Early Years education consultant, author and trainer, presents a picture book with simple words and delightful full-colour illustrations by Mel Four that encourages children to change their attitudes towards food through looking at shapes and colours, talking about textures and generally making food more interesting. In doing so, young children will build on their self-care skills, behaviour and routines when it comes to healthy eating. Time to Eat is the perfect book for putting a positive and fun spin on mealtimes and food. It also includes a page of practical advice and tips for practitioners, carers and parents on fussy eating. _______________ 'What a great resource – I need these books in my life' - KATE PANKHURST, author of the Fantastically Great Women series 'A highly recommended set of books to have in your Early Years setting or on the bookshelf at home.' - KATHY BRODIE, Early Years professional, consultant and trainer




Eat for the Planet


Book Description

“An indispensable guide for anyone who wants to live to age 100—by making sure there’s a livable world when you get there.” —Dan Buettner, New York Times–bestselling author of The Blue Zones Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists across the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. If you love the planet, the only way to save it is by switching out meat for plant-based meals, one bite at a time. “This fascinating, easy-to-read book will give you still another reason to eat plants and not animals: you will be doing a world of good—literally!” —Rip Esselstyn, #1 New York Times–bestselling author of Plant-Strong “Eating plants is not just good for your own health, it’s imperative for the health of the planet. This well-argued, well-written book makes it clear why everyone should consider a plant-based diet today.” —Michael Greger, MD, New York Times–bestselling author of How Not to Die “Possibly the single most important environmental book I’ve read in years. A must for everyone.” —Kathy Freston, New York Times–bestselling author of The Lean




Time to Eat, Bunny!


Book Description

Help Picky Eaters with this Cute Mealtime Book Bunny? Bunny! It's dinnertime but that doesn't mean that Bunny's ready to eat. Let the kids take charge in this book to make sure Bunny eats dinner. Kids and parents will laugh at the silly bunny who so often is just like them. Let your young reader be the boss in this easy to read picture book. Perfect for picky eaters, beginning readers and toddlers.




Hungry Planet


Book Description

Provides an overview of what families around the world eat by featuring portraits of thirty families from twenty-four countries with a week's supply of food.




It's Our Turn to Eat


Book Description

The true story of one man’s fight against corruption: "like a John Le Carré novel” that shows “how and why Kenya descended into political violence” (Washington Post). In January 2003, Kenya was hailed as a model of democracy after the peaceful election of President Mwai Kibaki. By appointing respected longtime reformer John Githongo as anticorruption czar, the new Kikuyu government signaled its determination to end the shady practices that had tainted the previous regime. Yet only two years later, Githongo himself was on the run, having secretly compiled evidence of official malfeasance throughout the new administration. Unable to remain silent, Githongo, at great personal risk, made the painful choice to go public. The result was a Kenyan Watergate. Michela Wrong’s account of how a pillar of the establishment turned whistle-blower—instantly becoming one of the most hated and admired men in Kenya—grips like a political thriller while probing the very roots of the nation’s predicament. “A fast-paced political thriller. . . . Wrong’s gripping, thoughtful book stands as both a tribute to Githongo’s courage and a cautionary tale.” —New York Times Book Review




Time to Eat the Dog?


Book Description

Attempts to uncover what sustainable really means, exploring the environmental impact of the decisions we make, from what we eat to where we travel. Packed with facts and figures, readers are encouraged to make their own minds up about how best to proceed. Time to Eat the Dog? investigates ways to modify behaviour to save energy.




Eating the Moment


Book Description

Offers 141 mindfulness activities to help you listen to your body, understand why you're eating, and control your cravings if you're eating out of habit or because of your emotions.




Read It, Don't Eat It!


Book Description

You are holding a book. What should you do with it? Open it, and you will find out.




Run Fast. Eat Slow.


Book Description

NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.