Book Description
This volume investigates the culture of feasting and the rituals of death among elite citizens in Iron Age Stamna, Greece, by studying archaeological finds from a large number of Protogeometric era tombs.
Author : Gioulika – Olga Christakopoulou
Publisher : Archaeopress Publishing Ltd
Page : 86 pages
File Size : 25,54 MB
Release : 2018-10-31
Category : Social Science
ISBN : 1784919365
This volume investigates the culture of feasting and the rituals of death among elite citizens in Iron Age Stamna, Greece, by studying archaeological finds from a large number of Protogeometric era tombs.
Author : Sandra Blakely
Publisher : Lockwood Press
Page : 359 pages
File Size : 44,23 MB
Release : 2023-05-01
Category : History
ISBN : 1948488523
The studies in this volume share a focus on religion in the ancient Mediterranean world: How ritual, myth, spectatorship, and travel reflect the continual interaction of human beings with the richly fictive beings who defined the boundaries of groups, access to the past, and mobility across land and seascapes. They share as well the methodological exploration of the intersection between human sciencesthe integration of numerous disciplines around the study of all aspects of human life from the biological to the culturaland the study of the past. In so doing, they continue a long dialogue that engages with critical models derived from specializations within history, philology, archaeology, sociology, and anthropology, and addresses, increasingly, the potentialities and pitfalls of quantitative and digital analyses. Many of the threads in this long conversation inform these chapters: the comparative project, human social evolution, disciplinary reflexivity, religion as an embedded, functional, and structural system, and the role for agency, networks, and materiality.
Author : Thanasis I. Papadopoulos
Publisher : Archaeopress Publishing Ltd
Page : 140 pages
File Size : 45,50 MB
Release : 2020-07-02
Category : Social Science
ISBN : 1789693721
This volume presents the results of the 1975-1986 and 2007-2008 excavations on the prehistoric-Mycenaean acropolis of Ephyra, one of the most important Bronze Age sites of Epirus. Ephyra is a small coastal fortified site in the region of the lower Acheron valley, and it has produced impressive and, in some cases, unique Bronze Age remains.
Author : Donald Jones
Publisher : Cambridge Scholars Publishing
Page : 319 pages
File Size : 48,82 MB
Release : 2023-08-09
Category : History
ISBN : 1527528111
This collection of essays uses economic theory to investigate important problems in Greek archaeology, covering the Neolithic Age through the Late Bronze Age and into the Early Iron Age. Topics explored include the erosion of egalitarianism between the Neolithic and the Late Bronze Age, the early urbanization of Minoan Crete, possible survivors of the volcanic destruction of Santorini, Bronze Age Aegean shipping, the post-Mycenaean Greek population collapse and subsequent migrations, and the Sea Peoples and piracy.
Author : Gioulika Christakopoulou
Publisher : Archaeopress Archaeology
Page : 84 pages
File Size : 24,8 MB
Release : 2018
Category : Aitōlia kai Akarnania (Greece)
ISBN : 9781784919351
This volume investigates the culture of feasting and the rituals of death among elite citizens in Iron Age Stamna, Greece, by studying archaeological finds from a large number of Protogeometric era tombs.
Author : David Abulafia
Publisher : Getty Publications
Page : 324 pages
File Size : 29,53 MB
Release : 2003
Category : History
ISBN : 9780892367252
Contained in this history of the "Great Sea" are the stories of the birth of Western Civilization, the clash of warring faiths, and the rivalries of empires. David Abulafia leads a team of eight distinguished historians in an exploration of the great facts, themes and epochs of this region's history: the physical setting; the rivalry between Carthaginians, Greeks, and Etruscans for control of the sea routes; unification under Rome and the subsequent break up into Western Christendom, Byzantium, and Islam; the Crusades; commerce in medieval times; the Ottoman resurgence; the rivalry of European powers from the eighteenth to the twentieth centuries; and the globalization of the region in the last century. The book departs from the traditional view of Mediterranean history, which placed emphasis on the overwhelming influences of physical geography on the molding of the region's civilizations. Instead, this new interpretation regards that physical context as a staging ground for decisive action, and at center stage are human catalysts at all levels of society-whether great kings and emperors, the sailors of medieval Amalfi, or the Sephardic Jews who were expelled from Spain in 1492. The authors do more than simply catalogue the societies that developed in the region, but also describe how these groups interacted with one another across the sea, enjoying commercial and political ties as well as sharing ideas and religious beliefs. This richly illustrated book offers contemporary historical writing at its best and is sure to engage specialists, students, and general readers alike.
Author : Matt Frazier
Publisher : Fair Winds Press (MA)
Page : 257 pages
File Size : 12,58 MB
Release : 2013-10
Category : Cooking
ISBN : 1592335780
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author : Timothy Ferriss
Publisher : Harmony
Page : 609 pages
File Size : 13,75 MB
Release : 2010-12-14
Category : Health & Fitness
ISBN : 030746363X
#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.
Author : HHS, Office of Disease Prevention and Health Promotion (U.S.)
Publisher : Government Printing Office
Page : 195 pages
File Size : 31,35 MB
Release : 2015-12-31
Category : Health & Fitness
ISBN : 0160934656
Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.
Author : Joseph Henrich
Publisher : Princeton University Press
Page : 464 pages
File Size : 28,37 MB
Release : 2017-10-17
Category : Psychology
ISBN : 0691178437
How our collective intelligence has helped us to evolve and prosper Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals? This book shows that the secret of our success lies not in our innate intelligence, but in our collective brains—on the ability of human groups to socially interconnect and learn from one another over generations. Drawing insights from lost European explorers, clever chimpanzees, mobile hunter-gatherers, neuroscientific findings, ancient bones, and the human genome, Joseph Henrich demonstrates how our collective brains have propelled our species' genetic evolution and shaped our biology. Our early capacities for learning from others produced many cultural innovations, such as fire, cooking, water containers, plant knowledge, and projectile weapons, which in turn drove the expansion of our brains and altered our physiology, anatomy, and psychology in crucial ways. Later on, some collective brains generated and recombined powerful concepts, such as the lever, wheel, screw, and writing, while also creating the institutions that continue to alter our motivations and perceptions. Henrich shows how our genetics and biology are inextricably interwoven with cultural evolution, and how culture-gene interactions launched our species on an extraordinary evolutionary trajectory. Tracking clues from our ancient past to the present, The Secret of Our Success explores how the evolution of both our cultural and social natures produce a collective intelligence that explains both our species' immense success and the origins of human uniqueness.