Total Massage
Author : Jack L. Hofer
Publisher : Perigee Books
Page : 226 pages
File Size : 16,76 MB
Release : 1976
Category : Health & Fitness
ISBN : 9780448124698
Total Body Massage
Author : Nitya Lacroix
Publisher : Southwater Publishing
Page : 0 pages
File Size : 20,61 MB
Release : 2011
Category : Health & Fitness
ISBN : 9781780190600
Book Description
The complete illustrated guide to expert head, face, body and foot massage techniques.
The Complete Guide to Massage
Author : Mary Biancalana
Publisher : Simon and Schuster
Page : 337 pages
File Size : 45,8 MB
Release : 2015-12-04
Category : Health & Fitness
ISBN : 1440594023
Book Description
Discover the healing power of massage therapy! With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy. Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.
Canine Massage
Author : Jean-Pierre Hourdebaigt
Publisher : Dogwise Publishing
Page : 205 pages
File Size : 50,10 MB
Release : 2004
Category : Health & Fitness
ISBN : 1929242085
Book Description
Use massage to help your dog relax, to condition the canine athlete, to assist in recovery from injuries or to ease chronic pain. Learn the techniques of a recognized expert in the field so that you can bring the well-known benefits of massage to your own dog or become a canine massage specialist. New edition has over 100 illustrations and 100 photos, detailed examinations of muscular stress points, diagnoses and treatments. You will learn the basics of canine anatomy and kinesiology; massage movements, pressures, techniques and systems; routines designed to address specific health problems; stretching and hydrotherapy techniques; tips on how to run a canine massage business, and more. Excellent source of information on dog anatomy as well.
The Book of Massage
Author : Lucinda Liddell
Publisher : Simon and Schuster
Page : 586 pages
File Size : 44,50 MB
Release : 2012-11-20
Category : Health & Fitness
ISBN : 0743211510
Book Description
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Neal's Yard Remedies Complete Massage
Author : Neal's Yard Remedies
Publisher : Dorling Kindersley Ltd
Page : 248 pages
File Size : 19,62 MB
Release : 2019-09-05
Category : Health & Fitness
ISBN : 0241425875
Book Description
Explore in detail the profoundly effective power of touch, led by experts at Neal's Yard Remedies. Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide to everything from effleurage to epineuria. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn about the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Find out how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, discover why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. Become an expert in all that massage has to offer and share its miraculous health benefits.
Encyclopedia of Thai Massage
Author : C. Pierce Salguero
Publisher : Simon and Schuster
Page : 450 pages
File Size : 43,82 MB
Release : 2011-12-01
Category : Health & Fitness
ISBN : 184409393X
Book Description
Drawing from Thai history, cultural studies, Buddhist religion, and yogic practices, as well as a modern understanding of anatomy and physiology, this guidebook bridges the gap between theory and practice while presenting bodywork as it is understood in Thailand--as a therapeutic medical science. Presenting detailed analysis of each step in a Thai massage routine, the history, spiritual traditions, and ethical codes are offered in an engaging, informal style. Numerous photographs and diagrams illustrate the variety of techniques used, and examples of routines for treating specific disorders are discussed. Updated with new layout, photos, and expanded text, this exhaustive handbook is complete with a section on the main energy meridians and diagrams of acupressure points, making it the perfect tool to accompany anyone studying this popular healing modality.
Whole Body Massage
Author : Nitya Lacroix
Publisher : Southwater Publishing
Page : 0 pages
File Size : 20,32 MB
Release : 2011-06
Category : Aromatherapy
ISBN : 9781844768820
Book Description
We all experience some degree of stress and anxiety in our day-to-day lives, and this book provides a wide range of treatments and techniques to soothe, tone and relax the body. Special routines for tackling specific problems are included, from headaches to indigestion, as well as a host of pampering treats.
Tantric Massage
Author : Rachel Thompson
Publisher : Createspace Independent Publishing Platform
Page : 48 pages
File Size : 31,80 MB
Release : 2017-06-30
Category :
ISBN : 9781548497125
Book Description
Tantric massage is wonderful massage therapy that stimulates sexual energies to have a variety of outcomes. Many people falsely believe that Tantric massages are a sexual act, likely because of the way they use sexual energy to stimulate pleasure in the recipient. The reality is that a true Tantric massage will not end in a sexual act and will instead end in the recipient experiencing a full-body orgasm as a result of the pleasurable massage they receive. Giving a Tantric massage is a lot easier than it may seem. However, there are some strategies and techniques that you need to know before you get started. "Tantric Massage: The Ultimate Beginners Guide to Tantric Massage Techniques" will teach you exactly what you should know before you start practicing Tantric massages on someone else. You will learn about: - The essence of a tantric massage - Why it is beneficial for men and women - How to give a Tantric massage to both men and women - Things to consider - Tips to enhance the process If you are ready to begin exploring the world of Tantric massages and the benefits they can have, this book is the perfect place for you to get started.
The Complete Guide of Self-Massage
Author : Guo Changqing
Publisher : Shanghai Press
Page : 0 pages
File Size : 37,92 MB
Release : 2016-10-18
Category : Health & Fitness
ISBN : 9781602200258
Book Description
Learn all about Chinese acupressure therapy with this readable, illustrated guide. Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease! In The Complete Guide of Self-Massage, the theories based on traditional Chinese medicine are explained in simple language to provide a basic knowledge of: The meridian system meridian pathways Body network Individual acupoints Common massage techniques are demonstrated with detailed descriptions and illustrations. All techniques are self-massage methods—meaning that you can give yourself a massage without any help! A list of massage techniques that can combat the 50 most common illnesses is included along with suggestions on massage frequency and intensity.
