Author : 吴更伟
Publisher : New Phoenix International Llc
Page : 300 pages
File Size : 36,75 MB
Release : 2001-01-01
Category : Medical
ISBN : 9787119019451
Written for medical practitioners, but of interest to students of massage therapy, this new volume covers the history of hand and foot massage in traditional Chinese medicine, anatomy and related acupoints, treatment of 79 diseases and more.
Author : Chen Feisong
Publisher : Tuttle Publishing
Page : 169 pages
File Size : 13,79 MB
Release : 2020-01-14
Category : Health & Fitness
ISBN : 1602201684
Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: Nausea Stress, tension and anxiety Insomnia Headaches Chronic pain Digestive issues Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere.
Author : Zha Wei
Publisher : Tuttle Publishing
Page : 232 pages
File Size : 25,95 MB
Release : 2020-06-02
Category : Health & Fitness
ISBN : 1602201749
This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams—including computer-generated maps to help you locate the points on your own feet—this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.
Author : Zha Wei
Publisher : Shanghai Press
Page : 0 pages
File Size : 13,61 MB
Release : 2020
Category : Acupressure
ISBN : 9781602201644
This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body--each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams--including computer-generated maps to help you locate the points on your own feet--this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure.
Author : Maria Mercati
Publisher : Inner Traditions / Bear & Co
Page : 166 pages
File Size : 49,18 MB
Release : 1997-09
Category : Body, Mind & Spirit
ISBN : 9780892817450
Britain's leading authority on Oriental massage integrates classic "tui na" techniques into a new, whole-body treatment never before seen in East or West.
Author : Xizhen Cao
Publisher :
Page : 250 pages
File Size : 26,85 MB
Release : 1985
Category : Acupressure
ISBN : 9789622380523
Author : Chen Feisong
Publisher : Shanghai Press
Page : 144 pages
File Size : 48,36 MB
Release : 2019-09-24
Category : Health & Fitness
ISBN : 9781602201620
Acting as a beginner's guide to hand reflexology and acupressure, this book features illustrations and easy-to-understand language to teach readers how to properly utilize them to address certain health concerns.
Author : Mildred Carter
Publisher : Penguin
Page : 337 pages
File Size : 40,22 MB
Release : 2000-02-01
Category : Health & Fitness
ISBN : 0735201285
Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.
Author : Holly Tse
Publisher : Hay House, Inc
Page : 297 pages
File Size : 29,88 MB
Release : 2016-07-26
Category : Body, Mind & Spirit
ISBN : 1401949282
What if you could reverse disease – or learn how to avert it before its onset? What if, instead of aging, you could feel younger, stronger, and happier with each passing year? What if you could maintain your health for your entire life? What if all the secrets to health and longevity were on the soles of your feet? The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology. This ancient therapeutic art of foot massage offers you a way to harness Universal Qi, a limitless source of healing energy, and restore yourself to balance, harmony, and health. Holistic healer and reflexologist Holly Tse brings new light to this millennia-old practice and reveals the curative power of Chinese reflexology in a friendly and contemporary way. Using clear illustrations and delightful step-by-step instructions, she’ll embolden you to use this extraordinary process and take you on a journey through the three catalysts to incredible healing that encompass mind, body, and soul: shifting the mind, healing with energy, and following your heart and soul. Sole Guidance is a fun, vibrant, and easy-to-understand guide to complete self-transformation from the inside out. Learn how to hear your inner guidance, connect with your "Dragon Spirit," discover what your body needs to heal and thrive, and revolutionize your life – simply by massaging your feet!
Author :
Publisher :
Page : 0 pages
File Size : 20,81 MB
Release : 2007
Category : Acupressure
ISBN :
