Transform Yourself and Live in Balance


Book Description

Living in balance and being positive are the antidotes to any illness. Food nourishes your blood, your blood nourishes all your organs, and your thoughts and feelings are as healthy as your nutrition. Rebecca Solano In Transform Yourself and Live in Balance, Rebecca Solano shares her more than ten years of experience helping people get healthy and reach their goal weight, people with all kinds of illnesses, in particular being overweight or morbidly obese. These illnesses compromise vital systems, creating cancer, Parkinson’s Disease, Alzheimer’s, diabetes, high blood pressure, problems related to the digestive and nervous systems, among others. You will discover how simple it is to restore your organism, eliminate physical and emotional excess weight, detoxify and truly nourish it, the importance of digestion, and how to combine foods to avoid indigestion or inflammation. Rebecca Solano includes her famous ABC’s that will transform your life as well her recipes for delicious smoothies, power juices, fermented foods, and vegetable milks. These easy recipes will energize and reactivate your organism. She also guides you through a natural liver and gallbladder detoxification which will restore your health immediately by ensuring that your systems are functioning as well as possible. Transform Yourself and Live in Balance is the bible by which to reset your organism and that of the people you love and who love you because when you are healthy, you can achieve anything you want. Rebecca Solano is certified in Natural Health and Living Foods Lifestyle by Ann Wigmore, she is the producer of TRANSFÓRMATE Y VIVE EN EQUILIBRIO (Transform Yourself and Live in Balance), two very successful television programs that have changed the lives of millions of people by emphasizing a healthy lifestyle and promoting eating and drinking 100% natural foods.




Achieving Balance


Book Description

Achieving balance is not the sole preserve of spiritual masters, gurus and the like. Would you like your life to feel more enjoyable and fulfilling? Is it time to empower yourself and take control of your emotions? This title helps you learn how to improve your relationship with yourself and others.




A Life in Balance


Book Description

Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."




Get To Know Yourself And Transform Your Life With The Wisdom And Magical Power Of Stories


Book Description

Stories can heal many minor and major problems without harming the listener. By telling a story to number of people, each one of them can subjectively relate the story to their own situation and find a solution to their problem, without even the story teller being aware of the nature of their problem. Stories can directly connect you to your inner subconscious powers and awaken this tremendous creative power, which will help you to deal with your daily challenges. Stories are also great tools for parents, to teach various moral and ethical values to their children. There are 52 sets of stories, wisdom, and spiritual exercises in this book. One set for every week of the year. Just as physical exercise helps us to build and improve our physical vitality, mental and spiritual exercises help you to build and improve your mental and spiritual well being. This incredible book is like a staircase with 52 steps. It is a very unique staircase because any one of the steps has the potential to get you directly to the top. And what awaits you up there? There you would find the gateway to spiritual freedom, inner peace, divine wisdom, love, success, abundance, creativity and happiness.




Balance


Book Description

Imagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful outcomes in life, love, and business. What would your life look like if you were able to break the patterns of inconsistency that keep you from your absolute best? Could it be possible to identify and regularly access the highest version of yourself, leaving behind past hit-or-miss cycles and instead starting to win in every key area of your life? These goals are not only possible--they are what you were made for! In Balance, bestselling author Touré Roberts guides us on the eye-opening journey that unpacks the divine formula that makes this a reality. This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence, a becoming that, when realized, not only brings forth the highest version of an individual but optimizes their life's output, productivity, relational value, and overall achievement. As he unpacks balance with stunning relatability, Roberts connects with readers on every level. His easy-to-grasp style of teaching and unabashed vulnerability illuminate and clarify how living in balance is the longing in each human heart. Roberts shares life-changing personal stories and the principles they inspired while discovering balance in his own life. As an author, speaker, entrepreneur, CEO, and lead pastor of two large congregations in the United States--not to mention a devoted husband and dedicated father of six--Roberts knows that merely juggling responsibilities is not the answer. Balance departs from traditional techniques of time management and better organization to get to the core issues at stake. Roberts reveals that the path to true balance prioritizes self and discovers the unique, deep internal needs of the individual first. "Identifying your deepest needs not only is life-transforming but brings forth your greatest self, pouring an overflow of your best and highest abilities into the lives of everyone around you," Roberts explains. "Balance is not about learning to effectively give pieces of yourself to important parts of your life. Balance is about knowing and becoming your entire self--and then giving from your wholeness to everyone and everything within the context of your life." Key chapters include The Power of No, which unpacks why "no" is the most powerful word in your vocabulary; There's No Team in I, a liberating and paradigm-shifting exploration of the difference between being selfish and the transformational quality of a term Roberts coins as being "self-ful"; The 5 Signs of Imbalance, which will help you quickly identify the imbalances in your life and effectively respond before crisis hits; and Balance after The Blow, a step-by-step guide to get you back on your feet after experiencing an unexpected setback. You'll walk away from each illuminating chapter with powerful principles, tools, and prompts for self-evaluation. A personal navigation guide like no other, Balance charts your path to productivity, peace, positivity, purpose, and unlimited possibilities.




Live in the Balance


Book Description

Combines the principles of Traditional Chinese Medicine with cutting-edge western nutrition science to teach people how to find balance in their lives by eating the foods that are right for them.




Balance


Book Description

Popular speaker and national bestselling author Touré Roberts presents a complete guide that informs, inspires, and teaches the critical discipline of learning to make the necessary spiritual, mental, relational, and even professional adjustments required to be the best version of yourselves in a world of constant change.




Transform Yourself


Book Description

"I enthusiastically endorse Patrick Marsolek?s Self-hypnosis Manual. This is more than a ?how-to? manual. After an orientation to hypnosis, trance, the subconscious, and other relevant subjects, Patrick guides his readers in finding self-hypnosis techniques that work for them. Instead of simply teaching a number of self-hypnosis techniques (like most self-hypnosis manuals), it empowers the learner with an understanding of the induction process and the creation of individualized protocols. Furthermore, the Manual guides the reader through creating specific auto-suggestions to maximize therapeutic results. The Manual also is exceptional in the way that it addresses fears and other hindrances to trance (e.g., beliefs and expectations), stresses the normalness and benefits of self-induced trance, provides helpful application techniques (e.g., dealing with pain), discusses each induction technique, and promotes personal confidence in the process.In sum, Patrick gives the requisite understanding and tools to be ones own best self-hypnosis guide."- Whitney Hibbard Ph.d., Author of "Forensic Hypnosis"




Business, Balance, and Bliss


Book Description

Achieve Work -Life Harmony! Is it getting harder to find success in your career? Business expert and keynote speaker Amy Vetter developed the B3 Method as a way to discover and align your authentic self and inner talents with the work you do. Illustrated by her own life lessons, experience from other successful business leaders, and backed by scientific research, the B3 Method will help you live more harmonious, impactful life at work and home. With the B3 Method you will learn to: Live a more authentic and purposeful life, Discover your inner talents and passions, Build prosperous business relationships. Amy is an accomplished business executive, entrepreneur, national speaker, CPA and yoga instructor. For more than twenty years she has provided business guidance to thousands of entrepreneurs and corporate leaders Worldwide. Amy regularly contributes insights to Entrepreneur, Inc. CPA Practice Advisor and Accounting Today.




Being in Balance


Book Description

An extraordinary 9-step program that will give you the keys to perfect balance in every aspect of your life. In this inspirational work, beloved best-selling author Dr. Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground, and the other end – featuring the objects of your desires – sticking up precariously in the air. This scale is a measurement of your thoughts. To restore the same balance that characterizes everything in our universe, you have to take up the weighty thoughts so that they match up to your desires. The seasons reflect the overall harmony of life. For example, winter passes and the blossoms emerge. This is balanced by a need to have the trees rest, so autumn arrives on time and helps the trees ready themselves for another period of repose. This book is dedicated to the idea that we’re a vital component of this creative process and have within ourselves the wherewithal to create all that we want if we recognize and revise out-of-balance thoughts.