Trauma and Recovery Guide for Victims of Sexual Abuse


Book Description

The Complete Sexual Assault, Abuse, Trauma and Recovery Guide New edition for this popular eBook based on sexual assault recovery, by a successful counsellor and author Bob Bray. Revised and updated with contributions from author Nicole Levey. Providing helpful information and insights for anyone who has ever had to suffer the trauma of being abused in any way or form, at one point throughout their life. It doesn't make any difference whether you are a man or woman, child or adult, abuse is still abuse no matter what form it takes. Abuse can take on many different forms, sexual assault, sexual abuse, rape, physical abuse and even incestuous abuse. It doesn't matter what form of abuse you have suffered, they all have the same repercussions and lead into the same problems.Understanding Abuse Is The Key To Beating It There are wide variety of important aspects that come about from being a victim of any form of sexual abuse and different aspects to recovery, such as: We lose the ability to grieve the loss of our innocenceWe suffer from increased anxietyIncreased emotional pain and upheavalCan lead to Post Traumatic Stress Disorder Using his formal training working with such victims, working with victims as a police officer, and the practical experience of helping people rid themselves of the memory and emotions attached to such acts of terror. He can show you how to undertake a journey to heal.If you have been a victim of sexual abuse or a loved one has then download our book, and maybe you will be able to begin your road to recovery.Don't think about it another second, scroll to the top of this page and DOWNLOAD NOW! "




Reclaiming Pleasure


Book Description

Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.




Surviving Sexual Violence


Book Description

Victims of sexual assault experience their trauma in different ways, and often one path to recovery and healing is right for one person, but not right for another. While there are some general mental health effects of sexual violence, this book outlines and describes the impact of particular types of sexual violation. Whether the survivor has experienced childhood sexual abuse, sexual assault during adulthood, marital rape, sexual harassment, sex trafficking, or sexual violence within the military, they will find aspects of her experience in these pages. Once survivors understand the ways in which they have been affected, they are introduced to various pathways to surviving sexual violence and moving forward. The chapters provide case examples and specific activities which give a fuller description of the ways survivors can make use of the particular approaches, which include mind-body practices, counseling, group therapies, self-defense training, and others. Anyone who has been a victim of sexual violence, or knows and cares about someone who has, will find relief in these pages, which offer practical approaches to finding balance and healing.




The Sexual Trauma Workbook for Teen Girls


Book Description

The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma. If you’ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who’ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice. This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible—and with healing, comes victory. In this book, you’ll find true stories from other teen survivors, and in reading the stories you’ll find reassurance in knowing you aren’t alone in your experiences. You’ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self. Sexual abuse or trauma may be a part of your past, but it doesn’t need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.




Trauma and Recovery Guide For Victims of Sexual Abuse Workbook


Book Description

After any form of sexual assault victims often find themselves suffering from symptoms of PTSD, addiction and substance abuse, depression, anxiety, panic attacks, and stress. The Trauma and Recovery Guide for Victims of Sexual Abuse will provide you with the framework you need to begin the healing process. Using tried and tested methods, utilized in therapy sessions from the last decade in practice. We use the lessons that we learned in our past to help us push forward and take control of our lives and lead us into a brighter future. Take the opportunity placed in front of you today, take back your life and your freedom to live a happier life.




Trauma and Recovery


Book Description

In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.




Rape and Sexual Assault


Book Description

It is estimated that almost 1.3 million women and girls in the United States are raped each year. Fifty-four percent of rapes go unreported, and 97 percent of rapists are never incarcerated for their crimes. This guide to coping with rape and sexual assault takes readers by the hand and guides them through the survival process, whether the reader is a victim or the friend of a victim. Beginning with what to expect when reporting the crime and ending with becoming an activist in order to help others, this guide is a must-read for any individual who needs information and support.




You Can Help


Book Description

You Can Help offers concrete tools to family and friends who wish to participate in the healing process of someone who has been sexually victimized. In Part One, the author chronicles her own journey to recovery while providing pragmatic advice and essential data from numerous experts in the field. Each chapter is followed by "Five Practical Tips." Part Two is comprised of inspirational stories by 19 other survivors of both abuse and assault (8 men and 11 women) who share what was most helpful and hurtful in their own recoveries. Besides empowering family and friends, You Can Help is a valuable asset for arming survivors in their battle against shame and is an important educational resource for professionals who work with trauma. You Can Help enables readers to: (1) BREAK THE SILENCE (silence is the biggest obstacle to recovery) (2) LEARN about the complex consequences of sexual trauma, including PTSD (3) ASSIST SURVIVORS in regaining trust, confidence, and joy.




Overcoming Childhood Sexual Trauma


Book Description

Go beyond the pain and fear of sexual abuse to heal the trauma Childhood sexual abuse (CSA) can be a physically and emotionally painful soul-shattering experience that can traumatize a person for a lifetime. The Wall of Fear: Crossing the Wall from Trauma to Recovery from Childhood Sexual Abuse is a unique exploration of the subjective experiences of both client and therapist as they together travel the path to recovery. Therapists get a clear illustration of the therapy process while CSA survivors are offered a gauge with which to judge their own progress toward recovery. New therapeutic concepts are clearly presented and extensively discussed while sensitively charting the experiences of clients on the journey toward healing. As Winston Churchill once said, “If you’re going through hell, keep going.” The Wall of Fear charts the arduous progress of a survivor from the initial understanding that they need help and guidance, to choosing the correct therapist, to the emotional roadblocks most clients face on their own personal recovery from the hell of CSA. The authors team up to courageously provide readers with a comprehensive and candid portrait of their experiences of CSA therapy while demonstrating the approaches which effectively enhance healing. Features include schematic drawings of the stages of therapy, the client’s own diary from her youth through her therapy in adulthood, client drawings illustrating progress in therapy, and effective art exercises that can be used at the beginning of therapy. The text includes extensive references, useful appendixes, and a helpful glossary of terms for the layperson. Topics in The Wall of Fear include: the nature of sexual trauma (the new concept of the World of Trauma) growing up traumatized—and its effect on friendships, sexual development, dating, and mate selection couples’ relationships and sexuality selecting a therapist the new concept of The Wall of Fear closure coping with the therapy process parenting by CSA survivors and the impact on the next generation the subjective experiences of both therapist and CSA survivor The Wall of Fear stands as a testament that no matter what sexual trauma a person may endure, there is hope for recovery. This is insightful, crucial reading for survivors of CSA and therapists at all levels of expertise.




Resurrection After Rape


Book Description

A top-selling, best-reviewed book about women's recovery from rape trauma, "Resurrection After Rape" is an ideal resource for counselors, treatment centers, college course texts, and survivors of rape.