Trekking in Tajikistan


Book Description

A guidebook to 24 days walks and short treks, plus 2 link routes, in Tajikistan. The graded routes vary in terms of difficulty, although many involve high altitude and remote terrain calling for self-reliance. The book includes 5 day walks in the Dushanbe region, ranging from 6 to 17km. Covering the Fann Mountains, the Zerafshan and Hissar ranges and Yagnob Valley, and the western, central and southern Pamir, the treks range from 2 to 9 days. Also included is a 10-day trek in Afghanistan’s Wakhan Corridor. Route description illustrated with 1:100,000 mapping GPX files available to download Can be used either to plan an independent trek or to select, prepare for and enhance an organised expedition Practical advice on transport and visas, trekking support, equipment, cultural awareness, safety and security Insight into Tajikistan’s rich culture and history Russian/Tajik/Pamiri language notes and useful phrases




Tajikistan and the High Pamirs


Book Description

invaluable work of historical and cultural reference. --Book Jacket.




Hiking in the Caucasus


Book Description

Horizon Guides’ Hiking in the Caucasus is your one-stop-guide for advice on the best hiking routes in the Caucasus region, focusing on walks and treks in Armenia, Azerbaijan and Georgia.

This guide gives expert advice from regional experts and travel writers on where, how and when to go hiking in the Caucasus, including choosing between organised and independent treks and when to travel.

In this guide:

  • Advice on choosing between hiking in Armenia, Azerbaijan and Georgia
  • Information on how to choose between different types of trek
  • Essentials on what to pack for a trekking holiday in the Caucasus
  • How independent operators plan on creating a transcaucasian trail

    Our Hiking in the Caucasus guide is designed to help you begin planning your hiking trip in the Caucasus. Too much information can sometimes be overwhelming, so we’ll give you a general overview and help you take the first steps towards how to book a trip.




Hiking and Trekking in the Japan Alps and Mount Fuji


Book Description

A guidebook to 13 short treks and 14 day walks in the Japan Alps and on Mount Fuji. Routes are graded by difficulty and range from relatively short walks on easy terrain to strenuous mountain excursions, sometimes involving scrambling, aided sections and considerable exposure. The routes cover the North , Central and South Alps, with each chapter offering information on local bases and public transport access. Also included are the four main ascent routes on Mount Fuji, Japan’s highest mountain. The treks range from 2–8 days and the day walks from 4 to 20km (3–15 hours). 1:50,000 mapping provided for each route GPX files available to download All you need to know about visiting the Japan Alps and Mount Fuji Comprehensive information on the region’s excellent facilities, which include mountain huts and hot-spring baths Japanese glossary




Annapurna


Book Description

This guidebook describes 14 multi-day treks in Nepal's captivating Annapurna region, among the foothills of the mighty Himalaya. Routes range between 24km and 200km (15-124 miles) and between 4 and 23 days, with maximum altitudes from 1750m to 5416m. Areas covered include Machhapuchhre, Pokhara and Lamjung Himal. The varied treks showcase this inspiring landscape, offering stunning vistas of snow-clad peaks and verdant valleys. From the classic Annapurna Circuit and Annapurna Sanctuary to lesser-known routes, this is the definitive guide to exploring Nepal's most popular trekking region. With accommodation options including a mixture of homestay, camping and lodges, trekkers have the opportunity to immerse themselves in their surroundings and experience the warmth and richness of Nepalese hospitality and culture. As well as detailed route description and sketch mapping, the guide presents a wealth of information to help make the most of a trip, including practical advice on transport, visas and permits, when to go, what to take and health and safety. There are notes on different styles of trekking, tips on cultural etiquette and fascinating background information on the region's history, plants and wildlife, culture and religion.




Trekking in Bhutan


Book Description

A guidebook to 22 trekking routes in Bhutan, plus variants. The graded routes vary in terms of difficulty, although many involve high altitude and remote terrain calling for self-reliance. The routes range from 2 to 24 days. Highlights include the Lunana ‘Snowman’ Trek, the Jhomolhari Trek, the Druk Path Trek, the Dagala ‘Thousand Lakes’ Trek, and opportunities to visit Gangkar Punsum Base Camp. Route description illustrated with sketch mapping Can be used to select, prepare for and enhance an organised expedition (since independent trekking is not permitted in Bhutan) Notes on trekking seasons, outfitters, transport, accommodation and food, equipment, and medical considerations (including safety at altitude) An insight into Bhutanese mountain life, plus advice on cultural awareness




Epic Hikes of the World


Book Description

With stories of 50 incredible hiking routes in 30 countries, from New Zealand to Peru, plus a further 150 suggestions, Lonely Planet’s Epic Hikes of the World will inspire a lifetime of adventure on foot. From one-day jaunts and urban trails to month-long thru-hikes, cultural rambles and mountain expeditions, each journey shares one defining feature: being truly epic. In this follow-up to Epic Bike Rides and Epic Drives, we share our adventures on the world’s best treks and trails. Epic Hikes is organised by continent, with each route brought to life by a first-person account, beautiful photographs and charming illustrated maps. Additionally, each hike includes trip planning advice on how to get there, where to stay, what to pack and where to eat, as well as recommendations for three similar hikes in other regions of the world. Hikes featured include: Africa & the Middle East: Cape Town’s Three Peaks (South Africa) Kilimanjaro (Tanzania) Camp to Camp in South Luangwa National Park (Zambia) Americas: Angel’s Landing, Zion National Park (USA) Skyline Trail, Jasper National Park (Canada) Concepción volcano hike (Nicaragua) Asia: 88 Sacred Temples of Shikoku Pilgrimage (Japan) Markha Valley (India) Gubeikou to Jinshanling on the Great Wall (China) Europe: Wordsworth’s Backyard: Dove Cottage and around Rydal and Grasmere (UK) Alpine Pass Route (Switzerland) Camino de Santiago (Spain) Oceania: Sydney’s Seven Bridges Walk (Australia) The Routeburn Track (New Zealand) Kokoda Track (Papua New Guinea) About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.




Trekking in the Himalaya


Book Description

An inspirational larger format book providing an overview of 20 memorable treks in the Himalaya. A stunning collection of all the best trekking ideas throughout the Himalayan range, they include such well-known classics as the treks to Everest, K2 and Kangchenjunga base camps, and the Annapurna and Manaslu Circuits. The ultra-long Lunana Snowman Trek and a kora around sacred Mount Kailash in Tibet are also included. There are epic glacier treks like that to Pakistan's Snow Lake; following in the footsteps of Shipton and Tilman towards Nanda Devi, and the approach to Gangkar Punsum - the world's highest unclimbed peak located in remote Bhutan. Unlike a conventional guidebook, detailed route descriptions are not included; the book is, however, an excellent planning resource for those who wish to venture into the Himalayas. It looks at each route in turn and provides a snapshot of what makes the trek special, helping you choose the best routes to walk. Perfect either for planning, or for the armchair explorer.




Japan's Kumano Kodo Pilgrimage


Book Description

Guidebook to Japan's Kumano Kodo, a series of UNESCO-listed pilgrimage routes that crisscross the mountainous Kii peninsula, south of Osaka. Centred on three Shinto-Buddhist shrines known as the Kumano Sanzan, the ancient trails blend great hiking and exceptional natural beauty with a unique insight into Japan's rich history, culture and spirituality. The guide covers the 64km Nakahechi and 63km Kohechi trails in full, as well as the Choishimichi route to Koyasan (20km), the Hongu loop (17km) and highlights of the Iseji trail. It can be used to plan and undertake an independent trek or to enrich an organised tour. Clear route description and mapping is accompanied by comprehensive details of accommodation and facilities, as well as notes on local points of interest and inspirational colour photography. You'll find a wealth of practical information to help with planning, covering transport, climate, accommodation, budgeting, equipment and safety, as well as fascinating background information on history, religion and wildlife. There is also a Japanese glossary and helpful advice on Japanese customs and etiquette. The Kumano Kodo offers a different view of Japan: far removed from the modern cities, this is a world of forested slopes, hidden valleys, waterfalls, traditional villages, moss-covered stone deities and tranquil oji shrines. There are opportunities to experience hot-spring bathing and to sample local cuisine as you follow in the footsteps of emperors, samurai, priests and ascetics traversing traditional flagstone paths and forest trails.




Trekking in Ladakh


Book Description

A guidebook to 8 multi-day trekking routes in Ladakh. Exploring the Zanskar range in the northern tip of India, these extremely challenging treks are suitable for experienced trekkers. The routes are presented as 8 multi-day treks, covering 98–169km (61–105 miles) and taking between 6 and 12 days to walk. The treks include Kharnak, Tsarab Chu, Darcha to Padum, Round Sultanlango, Padum to Lamayuru, Padum to Lamayuru via the Kanji La, Alchi and Markha Valley. 1:250,000 mapping is included Variants and extensions included for selected routes Detailed information on planning, transport, visas, equipment, cultural awareness, safety and security Notes on the culture and history of the region