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Turn Life's Lemons Into Milkshakes

Author : Flynt Flossy

Publisher :

Page : 112 pages

File Size : 21,38 MB

Release : 2019-05-23

Category : Self-actualization (Psychology)

ISBN : 9781733083911

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Book Description

Anyone will agree that life can throw us curveballs. Whether you are an artist with dreams of attaining worldwide fame or the type with hopes of climbing the corporate ladder, everyone is faced with obstacles that can either inspire or lead to self-doubt. Never underestimate the power of your thoughts. When faced with adversities, we can either choose to feel defeated or make the negatives work for us positively. Learn how music producer, filmmaker, and entrepreneur Flynt Flossy, creator of the world-renowned unique music label Turquoise Jeep Records, took an unorthodox approach in order to create a sweet situation from his sour hardships. You will see how he was able to manifest a thought in his head into a platform with millions of viewers worldwide and an international fan base. He will walk you through the hardships he experienced before his success and also the obstacles he faced as he gained it. See how you can apply his insight to your journey.



Anxiety Relief

Author : Brandy Covington

Publisher : Brandy Covington

Page : 238 pages

File Size : 30,60 MB

Release : 2024-04-07

Category : Self-Help

ISBN :

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Book Description

Are you tired of feeling overwhelmed by anxiety? Do you long for a way to break free from the constant worry and stress? Look no further! "Anxiety Relief: Laugh Your Way To Calm" is your ultimate guide to conquering anxiety with the power of laughter. In this transformative book, you'll discover how humor can be a potent tool for managing anxiety and promoting mental well-being. Authored by Brandy Covington, a dedicated mental health advocate and mother of four, this book combines practical strategies, insightful anecdotes, and a healthy dose of humor to help you navigate life's challenges with grace and ease. Here’s why "Anxiety Relief: Laugh Your Way To Calm" is a game-changer: Proven Techniques: Learn practical, science-backed methods for incorporating laughter into your daily routine to combat anxiety. Relatable Stories: Enjoy heartwarming and humorous stories that will make you smile while teaching you valuable lessons about managing anxiety. Easy-to-Follow Exercises: Find simple, effective exercises designed to help you reduce stress, calm your mind, and find joy in everyday moments. Expert Insights: Benefit from Brandy Covington's personal experiences in overcoming anxiety, offering you a compassionate and understanding approach. A Fresh Perspective: Discover how laughter can transform your mindset, making even the most challenging situations more manageable and less daunting. Imagine waking up each day feeling lighter, more at peace, and ready to embrace life with a smile. With "Anxiety Relief: Laugh Your Way To Calm," you'll have the tools you need to turn that dream into a reality. Whether you're dealing with social anxiety, work-related stress, or panic attacks, this book provides practical solutions and a refreshing perspective that will leave you feeling empowered and hopeful. Don't let anxiety control your life any longer. Take the first step towards a calmer, happier you. Scroll up and click "Add to Cart" now to start your journey with "Anxiety Relief: Laugh Your Way To Calm." Embrace the healing power of laughter and discover a world where anxiety no longer holds you back.



A Stolen Life

Author : Jaycee Dugard

Publisher : Simon and Schuster

Page : 293 pages

File Size : 26,61 MB

Release : 2012-07-03

Category : Biography & Autobiography

ISBN : 1451629192

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Book Description

A revelatory memoir about a young woman whose life was stolen when she was kidnapped in 1991 and remained an object of captivity for 18 years.



Milkshakes, Mermaids, and Murder

Author : Sara Rosett

Publisher : Kensington Publishing Corp.

Page : 257 pages

File Size : 32,82 MB

Release : 2013-10-01

Category : Fiction

ISBN : 0758291515

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Book Description

In this cozy mystery by the USA Today–bestselling author of Murder at Archly Manor, a professional organizer on vacation takes a side trip into murder Military wife Ellie Avery planned a perfect family getaway: fun in the sun on Florida’s Gulf Coast, with a side visit to the eBay vendor who’d mistakenly sent her the wrong handbag. But what should have been a simple exchange turns into a fatal transaction when Ellie discovers “Angela495” floating face-down in her pool. With some savvy snooping, Ellie learns that Angela’s dangerous double life included blackmail, compromising photos, and a scandalous secret that threatens a local celeb. When a kidnapping shatters her family’s safety, Ellie leaves the white sands behind to face down a killer whose warm Southern charm masks a cold, cold heart. Includes great tips for super family vacations! Praise for Sara Rosett’s Ellie Avery Mysteries “No mystery is a match for the likable, efficient Ellie.” —RT Book Reviews “Charm, Southern sass, and suspense abound . . . delightful.” —Fresh Fiction “Some cozies just hit on all cylinders, and Rosett’s Ellie Avery titles are among the best.” —Library Journal



Juicing and Smoothies For Dummies

Author : Pat Crocker

Publisher : John Wiley & Sons

Page : 397 pages

File Size : 19,46 MB

Release : 2015-05-18

Category : Health & Fitness

ISBN : 1119057221

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Book Description

Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies—including chia seeds, coconut oil, hemp seeds, bee pollen, and more—it arms you with everything you need to sip your way to a healthier, happier you. There are many health benefits to drinking freshly juiced fruits and vegetables. These tasty and nutrition-packed beverages can help protect you against cardiovascular disease, cancer, cellular damage, and various inflammatory diseases, such as rheumatoid arthritis. Plus, it's great for weight loss because juices and smoothies have hunger-reducing properties, on top of being filling. In this friendly and accessible guide, you'll find expert guidance on how to use juices and smoothies to reap all of these excellent rewards, while getting the recommended daily amount of fruits and vegetables—in a glass! Concoct more than 120 juicing and smoothie recipes using the hottest, most nutritious ingredients Find the best juicers and blenders for the job Ward off colds and migraines, promote longevity, and shed pounds Get a month's worth of grocery items to have on hand to make healthy juices and smoothies in minutes Whether you want to lose weight, cleanse, or simply add more healthy fruits and veggies to your diet, Juicing & Smoothies For Dummies makes it easy.



Chasing the Comet

Author : Patricia Koretchuk

Publisher : Wilfrid Laurier Univ. Press

Page : 263 pages

File Size : 19,62 MB

Release : 2006-01-01

Category : History

ISBN : 0889207402

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Book Description

“Dour Scot” is the wrong description for David Caldow, who leads readers on a romp from the early twentieth century to the present, from an insular Scottish village to modern-day, multicultural British Columbia, from boyhood to old age. Throughout the tour he shares decades of laughter, tears, fears, and growth. In 1910, the certain path of David’s life in Scotland is disrupted by the visit of an awe-inspiring comet. This brilliant visitor inspires the boy to dream of circling the world, like the comet, even though his life’s goal is to become a farm manager, like his father. As a young man seeking to fulfill his dreams, he travels to Canada and works his way from Quebec to British Columbia, guided by the lessons of his father and his memories of Scotland. During his travels he grows in his understanding of himself, of the nature of love, of the ways of the world and its peoples, and of the poetry of Robert Burns. As a worker for the Farmer’s Institute and as farm manager for Colony Farm and Tranquille, two extensive BC government-owned farms, David contributes to raising the standards of Canadian agriculture. At seventy years old, he broadens the scope of his world even further, accepting a two-year Canadian federal-government position teaching farming in Tanzania. Chasing the Comet is a true story that reads like fiction. David’s candour and his Scottish humour help him survive and thrive. In the book’s epilogue, David ponders the meaning of all his years of living, addressing questions such as: What is love? What is success? And how does one achieve them? David Caldow lived an active life in Surrey, British Columbia until his death at the age of ninety-six.



My New Roots

Author : Sarah Britton

Publisher : Clarkson Potter

Page : 585 pages

File Size : 37,39 MB

Release : 2015-03-31

Category : Cooking

ISBN : 0804185395

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Book Description

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.



Green Smoothies for Life

Author : JJ Smith

Publisher : Simon and Schuster

Page : 256 pages

File Size : 22,28 MB

Release : 2016-12-27

Category : Health & Fitness

ISBN : 1501100653

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Book Description

"30 days to quick and lasting weight loss"--Cover.



Preparing the Best Milkshakes Ever in No Time!

Author : Martha Stone

Publisher : Independently Published

Page : 86 pages

File Size : 16,6 MB

Release : 2018-10-21

Category :

ISBN : 9781729076422

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Book Description

I remember coming back from elementary school, so excited at the idea of my mother preparing a delicious milkshake for me. I could eat of course ice cream day as any kid of my generation. It seems like these days, parents are keeping kids away from milkshakes and treat them instead to healthier options, such as smoothies. In this cookbook, we will provide you many recipes for mouthwatering milkshakes. You will be impressed how many flavors and type of milkshakes we have come up with. We are thinking outside the box and you should also. Involve the kids, your loved ones, and come up with new recipes and new ideas to make the best milkshakes of your life. You can become a milkshake expert in no time, simply remember what substitute you can use for ice cream and flavoring. Typically, you don



Green Kitchen Smoothies

Author : David Frenkiel

Publisher : Hardie Grant Publishing

Page : 209 pages

File Size : 21,72 MB

Release : 2016-06-16

Category : Cooking

ISBN : 1743583893

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Book Description

In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.