Author : John R. Little
Publisher : McGraw-Hill
Page : 0 pages
File Size : 26,49 MB
Release : 2000
Category : Kung fu
ISBN : 9780809228355
Provides information related to various aspects of martial arts, including histories, techniques, and traditions.
Author : Little
Publisher :
Page : pages
File Size : 21,48 MB
Release :
Category :
ISBN : 9780070540828
Author : Jonathan Snowden
Publisher : ECW Press
Page : 732 pages
File Size : 36,16 MB
Release : 2010-11
Category : Sports & Recreation
ISBN : 1554908442
' "Did you see the big fight this weekend'" The question used to be about boxing matches, when the giants of the fight world were Mike Tyson and Roy Jones. Now fans are leaving the sweet science in droves for the combat sport of the future: mixed martial arts (MMA). MMA has drawn millions on cable and network television, as well as out-performed professional wrestling and boxing on pay-per-view. Fans are attracted to the sport, but unlike boxing (where strategy and technique are limited to using both your left and right hands), an MMA fight can be surprisingly complicated. The MMA Encyclopedia puts the fighters, the facts, and the fundamentals of the world's fastest growing sport at your fingertips as the definitive reference guide to mixed martial arts. The encyclopedia will break the MMA language barrier for those who don't know a wristlock from a wristwatch, while at the same time offering perspective and analysis that will entertain the hardcore fan who already has the basics down pat. With three appendices that detail the results of every MMA'fight in history, this the ultimate reference book for the ultimate sport.
Author : Sang H. Kim
Publisher : Turtle Press
Page : 338 pages
File Size : 43,5 MB
Release : 2010-09-22
Category : Sports & Recreation
ISBN : 1934903981
Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.Written by acclaimed author and martial artist Sang H. Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching.
Author : Jonathan Snowden
Publisher : ECW Press
Page : 629 pages
File Size : 49,7 MB
Release : 2010-12-15
Category : Sports & Recreation
ISBN : 1554903378
Brings readers the history and information surrounding the contemporary world of MMA.
Author : Thomas Gerbasi
Publisher : DK Publishing (Dorling Kindersley)
Page : 0 pages
File Size : 35,75 MB
Release : 2011
Category : Martial artists
ISBN : 9780756683610
The first and only official and fully illustrated encyclopedia of the UFC covers more than 300 fighters and over 170 event results. This full-color, 400-page compendium is filled with more than 1,500 images and captures all facets of the Ultimate Fighting Championship, detailing the history of the organization from its beginnings in 1993.
Author : Sang H. Kim
Publisher : Turtle Press
Page : 260 pages
File Size : 15,65 MB
Release : 2009
Category : Self-Help
ISBN : 9781934903131
This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.
Author : Sang H. Kim
Publisher : Turtle Press
Page : 212 pages
File Size : 26,37 MB
Release : 1997
Category : Sports & Recreation
ISBN : 9781880336151
In a revolutionary approach, author Sang H. Kim has blended his extensive knowledge of martial art training with modern and classical teaching methodology to create a system of teaching martial arts for the 21st century. This book is filled with practical information to help you lead your students from white belt to black belt and beyond.
Author : Adam T. Heath
Publisher : Potomac Books, Inc.
Page : 280 pages
File Size : 18,88 MB
Release : 2012-02
Category : Reference
ISBN : 1612340415
Mixed martial arts hasn t been dubbed the world 's fastest growing sport for nothing. It 's noticeably rocked the sporting world since the creation of the Ultimate Fighting Championship nearly two decades ago and has even shaken up the pop culture scene. Who would have expected popular MMA fighter Chuck Liddell to trade in his sparring gloves for dance shoes on "Dancing with the Stars"? A combo of grappling, punching, kneeing, and kicking, this sport looks like it will be grounding and pounding, sprawling and brawling, for some time to come."Mixed Martial Arts Most Wanted " steps into the cage and brings you round after round of fighting deeds and details worthy of a sport known for bloody battles and ingenious tactics. Authors Adam T. Heath and David L. Hudson Jr. have knocked out sixty top-ten lists detailing the low blows, grappling greats, human anomalies, and fighting females that make up the compelling world of mixed martial arts.There 's no need to be an insider Heath and Hudson bring you all of the sport 's best bouts, dirtiest moves, and brainscrambling kayos in a book that will keep MMA enthusiasts reeling for months.
Author : Alexandre Paiva
Publisher : Tuttle Publishing
Page : 192 pages
File Size : 31,26 MB
Release : 2013-02-12
Category : Sports & Recreation
ISBN : 1462910009
Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular styles in MMA due to its focus on ground fighting. Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and in the Mixed Martial Arts cage: Takedowns The Closed Guard Passing The Closed Guard Butterfly Guard Open Guard Pass Side Control Half Guard Back Mount With sections devoted to both gi and no-gi techniques, whether training for a Brazilian Jiu-Jitsu tournament or a Mixed Martial Arts fight, Brazilian Jiu-Jitsu is one book no true competitor can afford to miss.
