Um, Like... OM: A Girl Goddess's Guide to Yoga


Book Description

The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga: it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Written in a hip and empathetic voice by a yoga practitioner who knows all about the ups and downs of the teenage years, this book also provides tips and tricks on how girls can tell their inner critic to take a hike and embrace the girl goddess within. Packed with illustrated yoga poses, real-life teen stories, inspiring quotations, sidebars with FYIs (``Fun Yoga Information''), book and music recommendations, and a glossary, Um, Like... OM is the ultimate guide to yoga-and life-for teens.




The Rough Guide to Paris (Travel Guide eBook)


Book Description

Discover Paris with the most incisive and in-the-know guidebook on the market. Whether you plan to stroll along the Seine, sip apéritifs at classy left-bank cafés or browse modern art at the Palais de Tokyo, The Rough Guide to Paris will show you ideal places to sleep, eat, drink and shop along the way. Inside The Rough Guide to Paris - Independent, trusted reviews written in Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget. - Full-colour maps throughout - navigate the medieval lanes of the Quartier Latin or the Marais's swanky shopping streets without needing to get online. - Stunning, inspirational images - Itineraries - carefully planned routes to help you organize your trip. - Detailed city coverage - whether in the city centre or out in the suburbs, this travel guide has in-depth practical advice for every step of the way. Areas covered: the islands; the Marais; the Quartier Latin; St-Germain; Montparnasse; Montmarte; Disneyland Paris. Attractions include: Eiffel Tower; Musée Rodin; Puces de St-Ouen; Pompidou Centre; Notre-Dame; Père-Lachaise; Musée Picasso; Musée d'Orsay; Fondation Louis Vuitton; Sainte-Chapelle; Berges de Seine; Place des Vosges. - Listings chapters - from accommodation to clubs and live music, plus festivals, events and Paris for children. - Basics - essential pre-departure practical information including getting there, local transport, the media, living in Paris, health, bike tours, boat trips, public holidays and more. - Background information - a Contexts chapter devoted to history and books, plus a handy language section and glossary. Make the Most of Your Time on Earth with the Rough Guide to Paris About Rough Guides: Escape the everyday with Rough Guides. We are a leading travel publisher known for our "tell it like it is" attitude, up-to-date content and great writing. Since 1982, we've published books covering more than 120 destinations around the globe, with an ever-growing series of ebooks, a range of beautiful, inspirational reference titles, and an award-winning website. We pride ourselves on our accurate, honest and informed travel guides.




Pocket Rough Guide Paris


Book Description

Pocket Rough Guide Paris is the ultimate insider's guide to Europe's most elegant city. Inspirational photography, neighbourhood-by-neighbourhood accounts and detailed, up-to-date maps help you get the most out of a visit to Paris - whether that means the Eiffel Tower and a boat trip on the Seine, or visits to offbeat art galleries and hidden-away gardens. Frank, incisive reviews take you straight to the best of the city's cafés, restaurants and nightlife venues, from the ultra-stylish to the magnificently traditional, while tell-it-like-it-is listings help you find the right accommodation for your budget, whether that's a boutique design hotel on the Left Bank, a grand classic on the Right, or just a perfect budget hideaway. Pocket Rough Guide Paris is the perfect companion for a weekend away or a short city break. Make the most of your time with The Pocket Rough Guide to Paris. Now available in ePub format.




Pocket Rough Guide Paris


Book Description

Whether you have an afternoon, a few days, or more at your disposal, Rough Guides' carefully curated itineraries help you plan your trip, and the "Best of" Paris section picks out the highlights you won't want to miss. Divided by area for easy navigation, the "Places" section is written in Rough Guides' trademark honest and informative style, with listings of the must-see sights and our pick of the best places to eat, drink, and more. Make the most of your time with Pocket Rough Guide Paris.







Sing Romantic Music Romantically


Book Description

There is a paucity of material regarding how choral music specifically was performed in the 1800s. The Historically Informed Performance (HIP) movement has made remarkable advancements in choral music of the Renaissance, Baroque, and Classical periods, with modest forays into the music of Beethoven, Schubert, Mendelssohn, and other early nineteenth-century composers; however, there are no sources with a comprehensive examination of how choral music was performed. Using more than one-hundred musical examples, illustrations, tables, and photographs and relying on influential, contemporaneous sources, David Friddle details the performance practices of the time, including expressive devices such as articulation, ornamentation, phrasing, tempo, and vibrato, along with an in-depth discussion of period pronunciation, instruments, and orchestral/choral placement. Sing Romantic Music Romantically: Nineteenth-Century Choral Performance Practices fills a gap in choral scholarship and moves forward our knowledge of how choral music sounded and was performed in the nineteenth century. The depth of research and abundance of source material makes this work a must-have for choral professionals everywhere.




White Fragility


Book Description

The New York Times best-selling book exploring the counterproductive reactions white people have when their assumptions about race are challenged, and how these reactions maintain racial inequality. In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to ‘bad people’ (Claudia Rankine). Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial dialogue. In this in-depth exploration, DiAngelo examines how white fragility develops, how it protects racial inequality, and what we can do to engage more constructively.