United States Food Leaflet


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Composition of Foods


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The Surgeon General's Report on Nutrition and Health


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Abstract: This report from the Surgeon General presents a comprehensive discussion of the relationship between diet and chronic disease. The main conclusion is that overconsumption of certain dietary components is now a major concern for Americans. The chi ef issue is the disproportionately large consumption of foods high in fats and the lack of consumption of foods high in complex carbohydrates and fiber (vegetables, fruits, and whole grain products). The publication includes an examination of the role of diet in major disease groups, a discussion of maternal and child nutrition issues, and a review of common dietary fads and frauds. Extensive citations and supporting documentation are presented to justify conclusions and recommendations.




Education for Victory


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