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Unleash Your Inner Sparkle Daily Journal

Author : Heather Newman

Publisher :

Page : 100 pages

File Size : 10,96 MB

Release : 2020-12-18

Category :

ISBN :

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Book Description

es! You're here! My name is Heather Newman. I'm a Health/Fitness professional and the author of the book, 7-Day Sugar Detox: Sugar is the Devil and Macros Machine Cookbook. My husband of over 20 years and I are on a mission to help you make your life freaking amazing! As a mother of two and a reformed anxious workaholic, I've learned that with the right tools, like this journal, you don't have to work hard all the time. Journaling every morning for as little as 10 minutes can change your life forever. You are allowed to slow down, take time to design the life you want and have your big dreams turn into reality. I've helped hundreds of people simplify the process of productivity and lead a healthier, happier life with this tool. Now it's your turn!After 20 plus years of coaching and instructing fitness, I'm firmly convinced that journaling your journey will help you chip away at some pretty impressive self reflection and discovery. This journal will allow you to take time for YOU. It's called "ME TIME", hmmm maybe I should have just called it the ME TIME JOURNAL! Either way, you are here and I am so happy to be a part of your journey! Let's Unleash Your Inner Sparkle! Wake up a little earlier tomorrow and sit in a quiet space, light a candle, make your coffee or whatever your morning drink might be and sit down in a cozy spot. All you need to do is take :10 minutes to invest in YOU. This will start your day off right and it will elevate your life in ways you've never experienced. Just remember CONSISTENCY has to be your new SUPER POWER! Don't skip a day. This is your new "ME TIME" and you are so worth it. Take the time to set intentions, write some affirmations (I Am statements), express gratitude daily and BRAINDUMP all the things weighing on you. Let it out! Get it out of your head onto the papers of this Journal! Then feel the inner peace to be able to plan your day and write the story you want your life to look like. Don't make it another TO DO LIST - Journal the Blessings and focus on making today better than the day before. We take this Journey one day at a time.



Sparkle

Author : Bee Bright

Publisher :

Page : 124 pages

File Size : 10,81 MB

Release : 2019-11

Category :

ISBN : 9781704563749

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Book Description

The perfect gift for the unicorn lover you know. Unleash your inner sparkle and let the magic flow with this stunning inspirational journal that can also be used a notebook.



Never Let Anyone Dull Your Sparkle Journal: A Blank Lined Notebook to Shine, Rock On, and to Embrace Their Inner Sparkle

Author : Meandering Publishing

Publisher : Independently Published

Page : 126 pages

File Size : 21,95 MB

Release : 2019-03-02

Category : Self-Help

ISBN : 9781798523902

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Book Description

A Lined Notebook to Sparkle and Find Your Inner Glow This is a 6x9 wide ruled perfect bound notebook with matte finish. This journal has 125 lined wide ruled pages to write in. With this notebook and journal you'll start journaling more often because you'll actually want to take this journal with you. You'll reach toward your goals and never look back. You'll figure out what makes you tick. Or it's just the perfect gag or funny gift for a friend. You decide. This journal can be used as: A Gratitude journal for giving thanks for everything you have achieved and everyone that has helped you along the way. A workout journal to keep track and stay motivated! A travel journal to record memories while traveling. A Goal journal to set and keep track of all of your lofty goals. A funny journal to keep on the counter to give you street cred. A journal for daily devotions and quiet time. A journal for kids to use to find a love of writing. And much more... Never forget a moment again with this journal and start a habit that will last you a lifetime. Scroll up, click buy now, and get ready for an upgrade.



Unleash Your Inner Warrior A 30- Day Self Love and Confidence Journal

Author : Crystal Bean

Publisher :

Page : 0 pages

File Size : 13,47 MB

Release : 2023-12-25

Category : Body, Mind & Spirit

ISBN : 9781716041815

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Book Description

"Proven Strategies to Halt Self-Sabotage and Unleash Your Untapped Potential" Are you constantly questioning yourself or avoiding opportunities due to limiting beliefs about your capabilities? Does low self-worth, anxiety, or imposter syndrome hinder your ability to feel deserving and reach your maximum potential? Embark on a transformative 30-day confidence journey with Unleash Your Inner Warrior, crafted by Crystal Bean-an esteemed confidence coach and a survivor of low self-esteem. Drawing from years of experience aiding private clients in breaking free from negative thought patterns, Crystal shares techniques to unleash your self-assurance and talents. Throughout this journey, Crystal, a confidence coach and imposter syndrome conqueror, will guide you with daily journaling prompts, exercises, meditations, and more to: ❏ Identify early-life experiences, relationships, and beliefs that planted seeds of self-doubt ❏ Foster daily self-love practices to eliminate perfectionism and comparison ❏ Envision and unleash latent passions and purpose ❏ Establish a supportive community to reinforce personal growth ❏ Discover your passions and gifts to unlock your boldest self ❏ Cultivate unwavering self-confidence to live authentically ❏ Recognize and conquer negative perceptions hindering progress ❏ Set ambitious vision goals driven by your undiscovered potential ❏ Unleash your strongest, most grounded self through mindset shifts ❏ Transform into the warrior-minded go-getter destined to emerge If you're tired of constant apologies, feeling unworthy, self-criticism, or feelings of inadequacy, get ready to blossom. Let Crystal Bean ignite your bravery and nurture the talents needed to flourish. Stand confidently as the person you're destined to be, fully unleashed.



Journal Bliss

Author : Violette

Publisher : Penguin

Page : 128 pages

File Size : 28,34 MB

Release : 2009-03-26

Category : Crafts & Hobbies

ISBN : 1440319626

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Book Description

Follow Your Bliss Whether you're looking to express yourself creatively for the first time or have found yourself in a creative rut, you'll soon be following your inspired voice with the help of Journal Bliss. With the guidance of author, Violette, you'll learn to express your thoughts and feelings like never before in your own art journal. Not only will Violette inspire you with her own journal pages, she'll teach you techniques for creating your own unique pages. You'll learn to: • Create juicy backgrounds and whimsical borders for your pages to help get the ideas flowing • Love doodling, even if you think you can't draw • Make image transfers of photos or even your own artwork • Develop your own fanciful lettering and so much more! Create freely, express yourself and enjoy the journey with Journal Bliss!



Unleash the Wolf Within

Author : Olori Swank

Publisher :

Page : 0 pages

File Size : 32,84 MB

Release : 2023-02-08

Category :

ISBN :

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Book Description

Unleash the Wolf Within: A 30-Day Journal for Motivation, Inspiration, and Personal Growth" is the ultimate guide for anyone looking to find their inner strength and reawaken their inner beast. This journal is packed with powerful exercises, activities, affirmations, and guided journaling prompts that will help you discover your purpose, overcome obstacles, and achieve your goals.Through this journal, you will learn to tap into your full potential and unlock the power of self-care, mindfulness, and positive thinking. Each day, you will be guided on a journey of self-discovery, where you will learn to cultivate a growth mindset, build resilience, and manifest the life you truly want.The journal includes additional resources such as a Habit Tracker, Daily Manifest, Life Inventory, and Bucket List that will help you to understand and track your progress, as well as 30 days of inspirational affirmations to keep you motivated and inspired.With "Unleash the Wolf Within: A 30-Day Journal for Motivation, Inspiration, and Personal Growth", you will learn to harness the power of the wolf within and break free from limiting beliefs and self-doubt. You will discover your inner strength, set yourself free and create a life you truly love.



It All Starts with a Dream

Author : Kenzie Haines

Publisher : Createspace Independent Publishing Platform

Page : 124 pages

File Size : 35,44 MB

Release : 2018-06-10

Category :

ISBN : 9781721025497

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Book Description

Turn Ordinary Moments Into Blessings! With Own It Beautiful Simple Layout Journals! Want to... ... draw inspiration from everyday things? ... express your feelings on paper? ... feel grateful and thankful every single day of your life? ... reflect on all those things that make you happy? ... know yourself better? If so, then this journal is the way to go. Get yours today and discover the new you. Find Your Personal Writing Pace -Explore Its Endless Uses! Combining an elegant softcover and ample writing space, this journal is here to accommodate even your most demanding needs. Begin by writing all those little things that make you feel grateful and happy. Is it a cup of coffee? The breathtaking colors of the sunset? The smell of spring rain? That smile that makes you forget about the world? Relieve yourself from stress and anxiety. Feel calm, rejuvenated and peaceful again. Gain that lost confidence back. Being flexible to use, this writing journal conforms to your everyday needs with a simple layout. No need to miss dates. No need to skip pages. No need to squeeze your thoughts in tiny boxes. This happiness notebook has clear lines and plenty of space for you to fill with all the things that you are grateful for. Use This Journal For: -Self exploration. -Poems, thoughts and ideas. -Inspiring quotes. -Doodling, sketching and drawing. -Traveling adventures. -Little daily blessings. -Gratitude and feelings of appreciation. -Personal development. What is holding you back? Invite gratitude into your life and get yours today! Spread the love and grab a few extra copies for your friends and family as well. Scroll Up & Click Add To Cart Now!



Journalution

Author : Sandy Grason

Publisher : New World Library

Page : 226 pages

File Size : 40,35 MB

Release : 2010-10-04

Category : Self-Help

ISBN : 1577317440

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Book Description

Studies confirm what avid journalers have always known: writing helps you move forward in your life, heal, and realize your dreams. This inspiring book balances basic instructions in the art of journaling with intimate entries from the author and workshop participants. Exercises and prompts will gently encourage you to open your journal, and with pen or pencil in hand, begin to transform your life today!



Wild and Free

Author : Kenzie Haines

Publisher : Createspace Independent Publishing Platform

Page : 124 pages

File Size : 20,83 MB

Release : 2018-06-16

Category :

ISBN : 9781721517954

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Book Description

- 1 JOURNAL SO MANY USES: Discover the multipurpose role of our writing journal diary today. Unlike other journals, this diary does not have dates. So if you miss a day, it's not a big deal. Use it as a fitness diary, create to do lists, doodle and draw sketches, works as a pregnancy keepsake, for your beauty secrets and all your deepest thoughts. - UNLEASH YOUR CREATIVITY: Start a journal today with Own It Beautiful journals. Write down your thoughts, those little joys of life, document things that make you happy and get your creative juices flowing. Gain a new perspective of what is truly important in your life. - LIVE HAPPIER & HEALTHIER: Let go of stress and anxiety. Feel calmer and more peaceful with only 30 minutes of your time. Keep your thoughts and ideas alive in this journal notebook. Focus on what really matters and gain a better perspective of your life. Live a happy, calm and joyous life from now on by focusing on what is great in your life. You deserve it! Product Description Turn Ordinary Moments Into Blessings! With Own It Beautiful Simple Layout Journals! Want to... ... draw inspiration from every day things? ... express your feelings on paper? ... feel grateful and thankful every single day of your life? ... reflect on all those things that make you happy? ... know yourself better? If so, then this journal is the way to go. Get yours today and discover the new you. Find Your Personal Writing Pace -Explore Its Endless Uses! Combining an elegant softcover and ample writing space, this journal is here to accommodate even your most demanding needs. Begin by writing all those little things that make you feel grateful and happy. Is it a cup of coffee? The breathtaking colors of the sunset? The smell of spring rain? That smile that makes you forget about the world? Relieve yourself from stress and anxiety. Feel calm, rejuvenated and peaceful again. Gain that lost confidence back. Being flexible to use, this writing journal conforms to your everyday needs with a simple layout. No need to miss dates. No need to skip pages. No need to squeeze your thoughts in tiny boxes. This happiness notebook has clear lines and plenty of space for you to fill with all the things that you are grateful for. Use This Journal For: -Self exploration. -Poems, thoughts and ideas. -Inspiring quotes. -Doodling, sketching and drawing. -Traveling adventures. -Little daily blessings. -Gratitude and feelings of appreciation. -Personal development. What is holding you back? Invite gratitude into your life and get yours today! Spread the love and grab a few extra copies for your friends and family as well. Scroll Up & Click Add To Cart Now!



Home Is Where the Farm Is Softcover Large Journal 8. 5 X 11''

Author : Kenzie Haines

Publisher : Createspace Independent Publishing Platform

Page : 126 pages

File Size : 14,93 MB

Release : 2018-03-26

Category :

ISBN : 9781983881053

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Book Description

Key Features/Bullet Points -1 JOURNAL SO MANY USES: Discover the multipurpose role of our writing journal diary today. Unlike other journals, this diary does not have dates. So if you miss a day, it's not a big deal. Use it as a fitness diary, create to do lists, doodle and draw sketches, works as a pregnancy keepsake, for your beauty secrets and all your deepest thoughts. -UNLEASH YOUR CREATIVITY: Start a journal today with Own It Beautiful journals. Write down your thoughts, those little joys of life, document things that make you happy and get your creative juices flowing. Gain a new perspective of what is truly important in your life. -LIVE HAPPIER & HEALTHIER: Let go of stress and anxiety. Feel calmer and more peaceful with only 30 minutes of your time. Keep your thoughts and ideas alive in this journal notebook. Focus on what really matters and gain a better perspective on your life. Live a happy, calm and joyous life from now on by focusing on what is great in your life. You deserve it! Product Description Turn Ordinary Moments Into Blessings! With Own It Beautiful Simple Layout Gratitude Journals! Want to... ... draw inspiration from every day things? ... express your feelings on paper? ... feel grateful and thankful every single day of your life? ... reflect on all those things that make you happy? ... know yourself better? If so, then this gratitude journal is the way to go. Get yours today and discover the new you. Find Your Personal Writing Pace -Explore Its Endless Uses! Combining an inspirational introductory blurb, elegant softcover and ample space, this gratitude journal is here to accommodate even your most demanding needs. Begin by writing all those little things that make you feel grateful and happy. Is it a cup of coffee? The breathtaking colors of the sunset? The smell of spring rain? That smile that makes you forget about the world? Relieve yourself from stress and anxiety. Feel calm, rejuvenated and peaceful again. Gain that lost confidence back. Being flexible to use, this writing daily gratitude planner conforms to your everyday needs with a simple layout. No need to miss dates. No need to skip pages. No need to squeeze your thoughts in tiny boxes. This happiness gratitude notebook has clear lines and plenty of space for you to fill with all the things that you are grateful for. Use This Gratitude Journal For: -Self exploration. -Poems, thoughts and ideas. -Inspiring quotes. -Doodling, sketching and drawing. -Traveling adventures. -Little daily blessings. -Gratitude and feelings of appreciation. -Personal development. What is holding you back? Invite gratitude into your life and get yours today! Spread the love and grab a few extra copies for your friends and family as well. Scroll Up & Click Add To Cart Now!