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Can't Hurt Me

Author : David Goggins

Publisher : David Goggins

Page : 386 pages

File Size : 28,37 MB

Release : 2021-03-03

Category : Health & Fitness

ISBN : 1544512260

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Book Description

New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.



Never Finished

Author : David Goggins

Publisher : Lioncrest Publishing

Page : 297 pages

File Size : 21,52 MB

Release : 2022-12-06

Category : Self-Help

ISBN : 154453681X

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Book Description

This is not a self-help book. It’s a wake-up call! Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In this curse-word-free edition of Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need.



Never Finished

Author : David Goggins

Publisher : Lioncrest Publishing

Page : 297 pages

File Size : 10,89 MB

Release : 2022-12-06

Category : Self-Help

ISBN : 154453406X

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Book Description

This is not a self-help book. It’s a wake-up call! Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending. The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need.



Getting to Neutral

Author : Trevor Moawad

Publisher : HarperCollins

Page : 232 pages

File Size : 22,5 MB

Release : 2022-01-25

Category : Business & Economics

ISBN : 0063111926

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Book Description

Foreword by Ciara In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking. It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows readers how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive. Neutral thinking is a judgment-free, process-oriented approach that helps us coolly assess situations in high-pressure moments. Moawad walks readers through how to downshift to neutral no matter how dire the situation. He shows us how to behave our way to success, how to determine and practice our values in a neutral framework, and how to surround ourselves with a team that helps us to stay neutral. Filled with raw, inspiring stories of how Trevor navigated health challenges with neutral thinking as well as insights drawn from some of the world’s best athletes, coaches, and leaders, Getting to Neutral will help readers learn to handle even the most complex and turbulent situations with calm, clarity, and resolve.



Embrace the Suck

Author : Brent Gleeson

Publisher : Hachette UK

Page : 224 pages

File Size : 36,40 MB

Release : 2020-12-22

Category : Self-Help

ISBN : 0306846322

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Book Description

Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life—the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set



Summary of Never Finished

Author : Alex Smith

Publisher :

Page : 0 pages

File Size : 43,64 MB

Release : 2023

Category :

ISBN :

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Book Description

Can't Hurt Me The bestselling autobiography of David Goggins showed how much potential each of us possesses, yet it was only a primer on the power of the mind. In Never Finished, Goggins gives readers a tour of his mental laboratory, where he created the theories, psychological models, and methods that helped him realize that his perceived limits were actually just the beginning of his journey toward greatness. The experiences and lessons in this candid, unvarnished memoir provide the reader with a map they can follow to ascend from the bottom of the barrel to a completely new stratosphere that previously seemed unreachable. This is the only book you will ever need, regardless of whether you feel off-course in life, want to optimize your potential, or need to drain your soul to break through your alleged glass ceiling. Dear Readers: Here is a summary of the book by (David Goggins) (Never Finished: Unshackle Your Mind and Win the War Within) It is meant to give you important details about what the book covers rather than to replace the main book.



Affirmations For Men: Unshackle Your Mind, Win the War Within, Amplify Your Vibration, Boost Your Self-discipline, and become Mentally Resilient to Pain.

Author : Sonny Rehman

Publisher : Sonny Rehman

Page : 55 pages

File Size : 36,57 MB

Release : 2022-12-16

Category : Self-Help

ISBN :

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Book Description

IT'S A NEW YEAR TIME FOR A NEW YOU TIME TO LEVEL THE F**K UP! "It’s all mental. I say this all the time, and it’s true. If you believe you can do it, you can.We all have virtually limitless potential. Our bodies are capable of so much more than what we ask of them.Take off the mental handcuffs, get out there, and start on your way today. What is your passion? You can become better at it. Committing yourself to daily affirmations only fuels your beliefs.You gotta believe to achieve and manifest your reality" - Sonny Rehman Are you tired of not feeling good enough? Do you want to finally start attracting what you deserve in life? Are you exhausted and overburdened with stress? Are you tempted to give up whenever you encounter obstacles and mishaps? If so, AFFIRMATIONS FOR MEN is for you. Imagine boldly facing any challenge that comes your way. Imagine confronting any problem you run into and resolving it with confidence. Imagine being 100% certain that you can handle any predicament or setback life throws at you. AFFIRMATIONS FOR MEN: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise! Amazon bestselling author, Sonny Rehman, provides a step-by-step training program for toughening your mind against adversity. You'll learn how to persevere when life become difficult and your circumstances deviate from your plans. You'll discover how to handle pressure, control your impulses, and endure the emotional and psychological distress that accompany misfortune. And best of all, you'll learn how to achieve more than you thought possible through sheer tenacity and determination through Affirmations that allow YOU to Manifest. In AFFIRMATIONS FOR MEN, you'll discover: Discover what mental freedom is and how it can change your life. Understand the science behind positive affirmations and how they work. Achieve mental freedom from self-doubt and negative thinking. Manifest your deepest desires and attract abundance into your life. Boost your confidence and self-esteem. Learn how to use affirmations for health, wealth, and more. Get a 365-day affirmation calendar to keep you on track all year long. PLUS, YOU'LL RECEIVE 18 EXERCISES 365 – DAY AFFIRMATIONS CALENDAR that'll help you to apply the advice and tactics you'll learn throughout this book! If you're tired of feeling like giving up when life gets tough, grab your copy of AFFIRMATIONS FOR MEN today! Start training your mind to endure stress and pressure, face adversity with courage, and boldly weather any storm. Scroll to the top of the page and click the "BUY NOW" button! Review ★★★★★ "The only guide a man needs to find his self purpose and take control" - Mario Winters,The New York Times ★★★★★ "An amazing read extremely insightful it literally captures the art of manifestation & how to achieve your life goals in a logical sense. I highly recommend this book to anyone that wants to change there life through real life experiences & belief " Josh Jackson, NetGally



Unshackle Your Mind

Author : Obinna Nwerem

Publisher : Independently Published

Page : 36 pages

File Size : 32,70 MB

Release : 2019-04-08

Category :

ISBN : 9781093196023

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Book Description

Unshackle Your Mind shares with the reader some of the most profound truths to show how people like you and I can experience a more prosperous, successful and happy life. You will be given the necessary knowledge to change any aspect of yourself, you will be exercised to put into practice, that will Unshackle Your Mind, give you the truths you need to Rise Above And Beyond.Readers will learn that we are, quite literally the Commander, the Captain and the Creator of our being. You will learn that there is nothing in this Earth, which has power over you. You will be introduced to the hidden Powers hidden within you, you will learn to let go of your weak self and to manifest into your stronger self. You will learn to imitate your better self and to fake it, till you make it. This book will give you the truths and the courage to recreate yourself and your world.No matter where you are in life--searching for happiness, seeking success, working toward a goal, longing for better relationships, or feeling content and settled--in this book you will learn of some great truths that will help you to break free from things that shackle you down. Discover how to inspect and reflect, how to visualize, how to appreciate, how to imitate, and how to let go of your old self and how to let in the better version of you. Now you can learn and practice critical truths and exercises that will help you to Unshackle Your Mind and to Rise Above And Beyond. This book is your must-have resource for Unshackling Your Mind.



Summary of Never Finished

Author : Francis Thomas

Publisher : BookSummaryGr

Page : 34 pages

File Size : 46,1 MB

Release : 2023-06-04

Category : Self-Help

ISBN :

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Book Description

Never Finished - Unshackle Your Mind and Win the War Within - A Comprehensive Summary This book offers valuable practical advice on developing a strong and resilient mindset. The key lessons I learned from it are as follows: 1. Avoid indulging in self-pity. 2. No matter what circumstances you face or the cards life has dealt you, it's important to realize that it's not your fault but your responsibility to improve your situation. Complaining will not get you anywhere, so instead, accept your condition and focus on working towards making it better. 3. Do not give others power over you. 4. Confront the negative influences in your life and reclaim your inner strength. Often, we hold grudges and hope for apologies that may never come. We let our negative emotions towards certain individuals dictate our choices and actions. It's crucial to separate our emotions from unfavorable events, move forward, and reclaim our own spirit. 5. Cultivate your mental strength. 6. Enter the depths of your mind and reshape your thoughts. If needed, create an alter ego and embody its characteristics. When you look in the mirror, envision the confident and courageous person you aspire to be. Allow your fears to motivate you and drive you towards self-improvement. Use them as a source of energy to conquer your inner demons. 7. Harness the power of running. 8. Running, in particular, is an underrated tool for strengthening the mind. As a marathon runner, I can attest that running that distance reveals the mental fortitude required to overcome any challenge. Tight muscles, painful joints, a burning chest, and an overwhelming desire to stop are all part of the journey. However, you persist until the task is completed. This experience transforms you into a mentally resilient individual capable of conquering any obstacle in life. 9. Remind yourself of your past victories. 10. Learn to draw confidence from your previous triumphs and remind yourself of your capabilities. This is a powerful mental technique for anyone who doubts their ability to overcome challenges. When you find yourself struggling, recall a moment when you faced hardship but ultimately emerged victorious. This kind of mindset will support your success. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.



Lose that Bondage...in Your Mind

Author : Joyce T Tolson

Publisher : Independently Published

Page : 0 pages

File Size : 11,80 MB

Release : 2023-01-03

Category :

ISBN :

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Book Description

"Unshackling the Mind" is a book that explores the power of the mind and the importance of breaking free from limiting beliefs in order to achieve personal growth and fulfillment. The book begins by examining the concept of limiting beliefs, and how these negative or self-defeating thoughts can hold us back and prevent us from reaching our full potential.Throughout this book, the author provides practical strategies and techniques for identifying and challenging limiting beliefs, and for cultivating a growth mindset. These strategies include setting small, achievable goals, seeking out new experiences and learning opportunities, and incorporating mindfulness into daily life. In addition to providing practical strategies, the book also includes inspiring stories and insights from individuals who have successfully unshackled their minds and achieved personal growth and success. Overall, "Unshackling the Mind" is a powerful and inspiring guide that can help readers to break free from limiting beliefs and tap into their full potential. Whether you are looking to achieve success in your career, relationships, or personal life, this book provides the tools and guidance you need to unshackle your mind and achieve your goals.