Upper Body and Core Strength Fun Deck Activities for Kids
Author : Amber Swearingen
Publisher :
Page : pages
File Size : 35,17 MB
Release : 2007-01-01
Category :
ISBN : 9781586508098
Author : Amber Swearingen
Publisher :
Page : pages
File Size : 35,17 MB
Release : 2007-01-01
Category :
ISBN : 9781586508098
Author : Tara Lynda Guber
Publisher : Barefoot Books
Page : 110 pages
File Size : 29,83 MB
Release : 2005
Category : Hatha yoga
ISBN : 9781905236046
A playful and easy way to teach yoga.
Author : Jake Rehbein
Publisher : Independently Published
Page : 0 pages
File Size : 22,30 MB
Release : 2023-03-05
Category :
ISBN :
Are you looking for a fun and engaging way to promote your toddler's health and fitness? Look no further than 'Core Exercise for Toddlers'! This comprehensive guide is packed with 30 simple and enjoyable core strengthening exercises that can be done at home with no equipment required. With step-by-step instructions, you'll be able to help your toddler build a strong foundation for healthy habits that will last a lifetime. Whether you're a busy parent or caregiver, these exercises can easily be incorporated into your daily routine and can help improve your child's balance, coordination, and posture. In this book, you will discover: Easy to Follow Instructions: The guide provides step-by-step instructions for each exercise, making it easy to follow and incorporate into your daily routine. You don't need any special equipment or expertise to get started. Fun and Engaging exercises: The exercises in this guide are designed to be fun and engaging for toddlers. By making exercise enjoyable, you can help your child develop a positive attitude towards physical activity and set them up for a lifetime of healthy habits. Convenient and Cost-Effective exercise: You can easily do these exercises at home with no additional equipment required. This makes it a cost-effective way to promote physical activity in your toddler, and also saves you the time and hassle of having to go to a gym or class. Exercise to Improved Physical Health: The exercises in this guide are designed specifically to promote core strength in toddlers. By incorporating these exercises into your toddler's daily routine, you can help them develop better balance, coordination, and posture. Enhanced Cognitive Function: Exercise has been shown to improve cognitive function in children, and promoting physical activity at a young age can have long-term benefits. By using this guide, you can help your toddler develop healthy habits that can positively impact their mental and physical well-being. And Many More. Don't wait to start building a strong and healthy future for your toddler! Order your copy of 'Core Exercise for Toddlers' today and discover 30 simple and enjoyable exercises that can be done at home. Give your child the gift of improved physical and cognitive health, and set them up for a lifetime of healthy habits.
Author : Claire Heffron Otr/L
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 27,31 MB
Release : 2017-01-12
Category :
ISBN : 9781541241282
Do you know a student who slumps and leans in her seat? Do you have a child who just can't seem to sit still? Or maybe there's a kid you know who can't concentrate in the classroom or during homework time. Very often, when we see issues like these, the underlying problem is core strength. Weak core muscles are becoming more and more common in kids today. The Core Strengthening Handbook is the ultimate resource for fun and creative core strengthening activities for kids! Inside, you'll find tons of awesome exercises, games, and activities designed to give kids the strong core foundation they need to succeed! The core is the center of control for everything else the body does. When kids have strong core muscles, it paves the way for the progression of other developmental skills. The core strengthening exercises and activities in this book were created by pediatric occupational and physical therapists and offer playful and creative ways to help your child establish a strong core foundation.
Author : Jennifer Hutton
Publisher : Shambhala Publications
Page : 111 pages
File Size : 18,87 MB
Release : 2023
Category : Physical education for children
ISBN : 1645470571
The deck creates a new normal of movement diversity—acknowledging and celebrating different ways that bodies can move. Through fun images and simple directions, kids will try different movements and challenge themselves in different categories of movement: Breath like “Color-Breathing Dragon,” Stretch, Mobility and Stability like “Windmill Warm-Up," Balance and Coordination like “The Penguin Waddle,” Strength and Endurance like “Mighty Warrior Kicks,” and Wacky Fun Wild Cards like “Dancing Machine.”
Author : Sharon Green Webber
Publisher :
Page : pages
File Size : 48,88 MB
Release : 2002
Category : Concepts
ISBN : 9781586502386
Each card includes a short story to be read aloud and 2 or 3 questions to be asked after the reading to sharpen students' listening and memory skills.
Author : Colleen Beck
Publisher :
Page : 136 pages
File Size : 38,86 MB
Release : 2018-03-14
Category :
ISBN : 9780692088586
Children with sensory processing challenges benefit greatly from specific sensory input throughout their day. This book provides strategies for creating authentic sensory diets while weaving motivating sensory input into a lifestyle of sensory input. Written by an occupational therapist.
Author : Mary Scannell
Publisher : McGraw Hill Professional
Page : 240 pages
File Size : 14,97 MB
Release : 2010-05-28
Category : Business & Economics
ISBN : 0071743669
Make workplace conflict resolution a game that EVERYBODY wins! Recent studies show that typical managers devote more than a quarter of their time to resolving coworker disputes. The Big Book of Conflict-Resolution Games offers a wealth of activities and exercises for groups of any size that let you manage your business (instead of managing personalities). Part of the acclaimed, bestselling Big Books series, this guide offers step-by-step directions and customizable tools that empower you to heal rifts arising from ineffective communication, cultural/personality clashes, and other specific problem areas—before they affect your organization's bottom line. Let The Big Book of Conflict-Resolution Games help you to: Build trust Foster morale Improve processes Overcome diversity issues And more Dozens of physical and verbal activities help create a safe environment for teams to explore several common forms of conflict—and their resolution. Inexpensive, easy-to-implement, and proved effective at Fortune 500 corporations and mom-and-pop businesses alike, the exercises in The Big Book of Conflict-Resolution Games delivers everything you need to make your workplace more efficient, effective, and engaged.
Author : Lizzy Williamson
Publisher :
Page : 256 pages
File Size : 42,82 MB
Release : 2017-09-26
Category : Cooking for the sick
ISBN : 9781925475562
We all know that we should be moving more, but sometimes it can feel impossible to find the time or motivation to even get started. This book makes that first step easy.Lizzy Williamson has spent over a decade helping women to get their bodies, energy and confidence back. With more than 50 fun and simple exercises, you'll learn how to make working out a part of your every day, whether you're on the couch watching TV, at the kitchen bench waiting for the kettle to boil, at the playground with the kids or just clinging to a bottle of wine (yes, a bottle of wine can make you fitter!).Backed up with down-to-earth advice and the inspiring true story of how Lizzy found herself through movement, TWO-MINUTE MOVES is the guide to stopping the excuses and reaping the benefits of a happier, healthier more energised life. It starts with two minutes.
Author : Monica Lepore
Publisher : Human Kinetics
Page : 224 pages
File Size : 42,24 MB
Release : 2015-03-17
Category : Sports & Recreation
ISBN : 1492584568
Swimming is a widely popular sport and activity with great health-related fitness benefits. Yet, a significant percentage of children are unable to swim with any degree of skill—meaning not only are they missing out on health benefits, but they also are at risk when in water. Part of that risk comes from receiving either no instruction or no differentiated instruction. Children receiving swimming lessons are commonly grouped by age or grade, and many lack the basic skills required for their age levels. Assessments and Activities for Teaching Swimming solves this problem by offering differentiated instruction for every participant in your class or program, based on each participant’s aquatic developmental level. Through this illustrated book, you will be able to • use an assessment tool to evaluate the initial skill level of every participant, • place each participant in the appropriate level, and • teach skills through fun activities and monitor each participant’s skill acquisition along the way. Assessments and Activities for Teaching Swimming will help you accommodate nearly all of your participants’ abilities. With the six-level tool you will be able to assess initial aquatic performance levels for children with and without disabilities and provide appropriate activities to help participants develop their skills. The book is presented in two parts. Part I offers teaching strategies to help you maximize the aquatic experience for swimmers with and without disabilities. It also guides you in selecting the assessment and activity level so that you can provide a fun and successful experience for all swimmers. Part II lays out six distinct levels, from developing and building on initial skills to learning and refining specific strokes. Some skills are introduced early on and then repeated in a more difficult form at a later level. The final level focuses on longer-distance swimming, flip turns, competitive swimming, and prerequisite skills for lifeguard training. These six levels, along with the assessment instruments, accommodate most participants’ abilities. You’ll find the assessment instruments and activities very easy to use. Even those who have not been trained as instructors or teachers can implement the activities regardless of the swimmers’ levels. Assessments and Activities for Teaching Swimming can help all participants take part in safe, fun aquatic activities that will improve their health-related fitness and well-being.