Volleyball for Milkshakes


Book Description

Tri had anxiously been waiting for this day throughout the entire school year: The beginning of summer, when his days would be filled with beach volleyball, surfing, and more beach volleyball. But when he signs up for summer beach volleyball at Outrigger Beach with his best friend and partner, Trevor, he discovers the devastating news that Trevor had teamed up with his arch rival, Ricardo.Now Tri, with the help of his tough love Auntie, must befriend a misfit named Travis, building a new team, a new partnership, and a deep friendship that changes his view on beach volleyball, and life.In this first-of-its kind novel, SANDCAST podcast hosts and professional beach volleyball players Tri Bourne and Travis Mewhirter take you through a fictional tale that will inspire, humor, and teach lessons that will last a lifetime.




We Were Kings


Book Description

We see them every four years, these sun-kissed, muscle-bound athletes, shirtless or bikini-clad. How glamorous it must be, to live the life of a professional beach volleyball player, for your office to reside west of the Pacific Coast Highway. Kings of the Beach, they were called once, these professional beach volleyball players. And indeed, they lived up to the name - sponsors! Endorsements! Commercials! Millions in prize money. Icons to a rebel culture.Yet when the Summer Olympics come to a close, beach volleyball disappears from the public eye, and what the rest of the world fails to see once again becomes reality: It is a remarkable struggle, a wondrous grind, to live the life of a professional beach volleyball player. It is cramming six to a one-bedroom apartment, of sleeping under piers before tournaments, of stealing sandwiches from the players tent to save an extra buck. It is the pressure of winning a tournament just to make rent or, for that matter, just to afford the next meal. It is flying to a tournament in Shanghai, not knowing if you'll be able to feed your wife and newborn when you return, all in the hopes of keeping the beach dream alive.Featuring interviews and arresting accounts of more than 100 beach volleyball players, award-winning writer and professional beach volleyball player Travis Mewhirter tells the stories, for the first time, of the modern player, lifting the curtain for the inside story of life as a professional beach volleyball player, and the pursuit of being a King of the Beach once more.




Peanut Butter & Jelly


Book Description

Oh Wonderful! Another dating book, huh? Nope! What you are holding in your hands may very well change the course of your entire life. (Yeah, you heard me!) In fact, it has already changed this person's life! (By the way, in case you're wondering, this person was not paid to say this) "When it comes to the opposite sex, I have always been worried about rejection, awkwardness, and commitment ... That is until I stumbled upon Peanut Butter & Jelly. What a godsend! The practical advice and seasoned wisdom I gleamed gave me just what I needed, the courage to ask the girl I liked out (and we're still together by the way). My life will never be the same! Thank you so much! I still can't believe that I now actually have a girlfriend! Amazing!" Bryan Lee, UC Berkeley student Join billions (well, maybe not that many) who have discovered the insightful, priceless, and invaluable advice of Peanut Butter & Jelly. Topics For Girls include: How To Tell If A Guy Likes You How To Surrender Your Love Life To God How To Make Yourself Approachable For Dates How To Say "No" With Class Staying True To Your Word Topics For Guys include: How To Develop The Confidence To Ask Her Out The Four Ways A Girl Responds To A Date Does "No" Mean "No"? How To "Get Over" The Girl Why Does She Give the Silent Treatment? With characteristic humor, Peanut Butter & Jelly will launch you into an unforgettable journey of true love and adventure. (Sound pretty exciting, huh?) Whether youre dating or thinking about dating, this awesome book will help you realize your dreams come true.




Handbook of Sports Medicine and Science


Book Description

This addition to the Handbook series is presented in five sections. The first sections covers basic and applied science, including biomechanics, the physiologic demands of volleyball, conditioning and nutrition. The second section looks at the role of the medical professional in volleyball, covering team physicians, pre-participation examination, medical equipment at courtside and emergency planning. The third section looks at injuries - including prevention, epidemiology, upper and lower limb injuries and rehabilitation. The next section looks at those volleyball players who require special consideration: the young, the disabled, and the elite, as well as gender issues. Finally, section five looks at performance enhancement.




Flipped


Book Description

A classic he-said-she-said romantic comedy! This updated anniversary edition offers story-behind-the-story revelations from author Wendelin Van Draanen. The first time she saw him, she flipped. The first time he saw her, he ran. That was the second grade, but not much has changed by the seventh. Juli says: “My Bryce. Still walking around with my first kiss.” He says: “It’s been six years of strategic avoidance and social discomfort.” But in the eighth grade everything gets turned upside down: just as Bryce is thinking that there’s maybe more to Juli than meets the eye, she’s thinking that he’s not quite all he seemed. This is a classic romantic comedy of errors told in alternating chapters by two fresh, funny voices. The updated anniversary edition contains 32 pages of extra backmatter: essays from Wendelin Van Draanen on her sources of inspiration, on the making of the movie of Flipped, on why she’ll never write a sequel, and a selection of the amazing fan mail she’s received. Awards and accolades for Flipped: SLJ Top 100 Children’s Novels of all time IRA-CBC Children’s Choice IRA Teacher’s Choice Honor winner, Judy Lopez Memorial Award/WNBA Winner of the California Young Reader Medal “We flipped over this fantastic book, its gutsy girl Juli and its wise, wonderful ending.” — The Chicago Tribune “Van Draanen has another winner in this eighth-grade ‘he-said, she-said’ romance. A fast, funny, egg-cellent winner.” — SLJ, Starred review “With a charismatic leading lady kids will flip over, a compelling dynamic between the two narrators and a resonant ending, this novel is a great deal larger than the sum of its parts.” —Publishers Weekly, Starred review




Handbook of Sports Medicine and Science, Volleyball


Book Description

The publication of this second edition is endorsed by both the International Olympic Committee (IOC) and the International Federation of Volleyball (FIVB) and a comprehensive resource for athletes, coaches, physical and occupational therapists, nutritionists, and sports scientists working with athletes participating in volleyball internationally and at all levels of competition. More than 10 years have elapsed since the first edition published during which the sport has rapidly evolved. This handbook has been fully updated to reflect the explosion in literature and research. The contents include chapters on biomechanics, injuries of shoulder, knee and ankle, principles of rehabilitation, the young athlete, the female athlete, and the athlete with impairment. Issues of doping are discussed, as is the psychology of sport and maximizing team potential.




Nancy Clark's Sports Nutrition Guidebook


Book Description

Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.




More Than a Game


Book Description

Basketball and life are one of the same in the hoops-mad town of Gaithersburg. And for good reason. The Covenant Prep girls team is one of the best in the state, led by the mighty Lyla Storm, who may be the best player in the country. She has the college offers and records to prove it. The boys, too, are championship-caliber, having finished second in the state just a year ago while returning the majority of their top players. Both could realistically win the title. And then, quick as a hiccup, devastating as an Earthquake, the town's world comes crashing down. Prep's legendary basketball coach, Bill Stottlemyer, passes away, leaving his son, Kevin, the team's star point guard, wondering if it's really all worth it, playing this game. He couldn't play, not without Coach. The community is shaken - and then shaken again, when Tara French, a player on the girl's team, is hit by a car, leaving Lyla, her best friend, wondering, too, if it's really all worth it. She couldn't play, not without Tara. The town couldn't disagree. How could they ask its two young stars to play a game in the wake of such tragedy? But they needed something, anything, to provide an escape from the specters that hung over Gaithersburg. Basketball became their collective source of refuge. So play they did, in a season that became less about the wins and losses, points and box scores, and more about life, and how sports can so often help us get through it. And the simple sport of basketball became far more than a game.




The Sports Strategist


Book Description

The sports industry is more complex than ever before, and succeeding within it now requires an equally dynamic approach. Teams and leagues across many sports face unprecedented competition in worldwide markets as the cost of doing business increases and traditional revenue streams face pressure. In light of these changes, the idea that winning championships is the key to organizational success is misguided. The Sports Strategist: Developing Leaders for a High-Performance Industry reveals which areas in the industry, unlike winning, can be controlled and maximized for consistent success. Aspiring leaders in the sports business will learn how to design identities, manage narratives, and maximize new technologies in order to implement business analytics and build public support. These techniques are vital to creating a successful sports organization that is ready to reap the benefits of winning when it does happen, without having to rely on it when it doesn't. In such a high-performance field, the demand for well-equipped leaders is great, and The Sports Strategist provides the necessary tools and techniques for their success.




Proofreading, Revising & Editing Skills Success in 20 Minutes a Day


Book Description

"In this eBook, you'll learn the principles of grammar and how to manipulate your words until they're just right. Strengthen your revising and editing skills and become a clear and consistent writer." --