Walker's Way


Book Description

Isabelle Storey's memoir of her 10-year marriage to Walker Evans. The story of an elegant young woman's infatuation with a great American artist - with the man himself, with what he stood for aesthetically and with his artistic and social circle and how her initial passion gradually cooled into disenchantment. In candid, poignant narrative, which draws on the couple's correspondence, Isabelle describes how their marriage grew more formal, cooler and eventually failed altogether as Isabelle felt compelled to move on.




Walker's Way


Book Description

Joseph Walker is born into slavery on a Tennessee cotton plantation in 1846, but his circumstances are mitigated by the fact that he lives in the bosom of a loving family, surrounded by a supportive slave community. That all changes when he is sold to Jackson Budreau, a Louisiana sugarcane farmer, at the age of nine. Joe's life becomes a living hell, marked by daily aggressions that scar his body and his soul. The advent of the Civil War provides Joe the opportunity to escape from his masters. Hungry for justice but lacking allies or resources, he joins the Union army and literally fights his way to freedom. After the war, Joe goes in search of his family and, after some trials, he reunites with his older brother, Amos. Together, they migrate west in search of the spoils of freedom, but Walker's violent past follows him like a dragging chain. Walker's Way follows Joe Walker's journey from slavery to freedom and self-determination. Along the way, he becomes a soldier, a settler, a cowboy, and a bounty hunter. Although a fictional account, Walker's Way reflects the real-life stories of thousands of enslaved people who were "set free" after the Civil War to pursue lives of uncertainty and deprivation. Their courage, stamina, and ingenuity have gone largely unchronicled in mainstream history books. It is important that we reclaim their stories and tell them again and again, lest we forget who they were and their vital role in shaping the American identity.




Why We Sleep


Book Description

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.




The Walker Way


Book Description




The Way Forward Is with a Broken Heart


Book Description

"These are the stories that came to me to be told after the close of a magical marriage to an extraordinary man that ended in a less-than-magical divorce. I found myself unmoored, unmated, ungrounded in a way that challenged everything I'd ever thought about human relationships. Situated squarely in that terrifying paradise called freedom, precipitously out on so many emotional limbs, it was as if I had been born; and in fact I was being reborn as the woman I was to become." So says Pulitzer Prize-winning author Alice Walker about her beautiful new book, in which "one of the best American writers today" (The Washington Post) gives us superb stories based on rich truths from her own experience. Imbued with Walker's wise philosophy and understanding of people, the spirit, sex and love, The Way Forward Is with a Broken Heart begins with a lyrical, autobiographical story of a marriage set in the violent and volatile Deep South during the early years of the civil rights movement. Walker goes on to imagine stories that grew out of the life following that marriage—a life, she writes, that was "marked by deep sea-changes and transitions." These provocative stories showcase Walker's hard-won knowledge of love of many kinds and of the relationships that shape our lives, as well as her infectious sense of humor and joy. Filled with wonder at the power of the life force and of the capacity of human beings to move through love and loss and healing to love again, The Way Forward Is with a Broken Heart is an enriching, passionate book by "a lavishly gifted writer" (The New York Times Book Review).




Way Walkers: Tangled Paths


Book Description

Twelve Ways create a thousand tangled paths. Hatched from an egg but unable to shift into dragon form, Jathen is a Moot among the Tazu. His rightful throne is forbidden him because of his transformative handicap, and neither his culture nor his religion offer acceptance of his perceived flaws. Driven by wounded anger, Jathen strikes out across the vast world beyond Tazu borders, desperate to find a place where he feels accepted and whole. Though he travels with the most trusted of companions, sabotage and conspiracy soon strike his quest. Jathen and his allies must struggle against man and magic alike, at the mercy of forces beyond their ken. As Jathen presses on, his questions of belonging are surrounded by more of identity, loyalty, and betrayal. Where will the path of his destiny lead, and will he follow or fall?




The Cushion in the Road


Book Description

The National Book Award– and Pulitzer Prize–winning author of The Color Purple explores our modern world with “compassion, courage, and humor” (Booklist). Alice Walker once ached for retirement, but in the turmoil of the Democratic primaries and the economic collapse of 2008, she realized she simply had a great deal more to say. Leaving her meditation cushion behind, she found herself traveling the world once again to speak of our intertwined personal, spiritual, and political destinies through ruminations, poems, essays, and letters. At the height of her literary powers, this revered American novelist, poet, essayist, and activist invites readers on a journey of political awakening and spiritual insight. While visiting subjects she has addressed throughout her career—including racism, Africa, Palestinian solidarity, and Cuba—as well as addressing emergent issues, such as the presidency of Barack Obama and health care, Walker explores her conflicting impulses to retreat into inner contemplation and to remain deeply engaged with the world. Rich with humor and wisdom, and informed by Walker’s unique eye for the details of human and natural experience, The Cushion in the Road is “a heartfelt response to a new generation’s yearning for public service” (Kirkus Reviews). “Walker’s concern for the state of humanity and the planet comes through as impassioned and genuine.” —Publishers Weekly “Quintessential Alice Walker: edgy, demanding, prayerful, loving, and aware. An essential companion for those who wish to be a force for positive change in our perpetually challenging world.” —ForeWord Magazine “Infused with a quiet grace and gentle resolve to act responsibly.” —Kirkus Reviews




The Anatomy of Stretching, Second Edition


Book Description

An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports injury recovery, and more The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy that can be done anywhere, anytime, and without special equipment: stretching. This new edition of Brad Walker’s best-selling book on the subject presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. Organized by body part, The Anatomy of Stretching presents stretching exercises in a uniform style accompanied by full-color anatomical illustrations. Equally useful for fitness fans, pro or amateur athletes, coaches and personal trainers, and healthcare practitioners, this new edition contains: • Step-by-step instructions for 20 new stretches • An expanded physiology and anatomy information • A revised numbering system that makes the stretches easier to reference • An expanded appendix with more resources on stretches for athletes and sports injuries Also featuring detailed descriptions of important principles of anatomy and physiology, The Anatomy of Stretching, Second Edition is the ultimate guide to improving flexibility, increasing strength, and relieving pain through stretching.




131 Ways to Live 131 Years


Book Description

Offers readers the courage to be more honest with themselves and learn health tips that might very well save their lives.




Dietland


Book Description

A fresh and provocative debut novel about a reclusive young woman saving up for weight loss surgery when she gets drawn into a shadowy feminist guerilla group called "Jennifer"--equal parts Bridget Jones's Diary and Fight Club