Walking Your Blues Away
Author : Thom Hartmann
Publisher : Inner Traditions / Bear & Co
Page : 116 pages
File Size : 40,7 MB
Release : 2006
Category : Mind and body
ISBN : 1594771448
Author : Thom Hartmann
Publisher : Inner Traditions / Bear & Co
Page : 116 pages
File Size : 40,7 MB
Release : 2006
Category : Mind and body
ISBN : 1594771448
Author : SJ McCoy
Publisher : Xenion, Inc
Page : 239 pages
File Size : 33,13 MB
Release : 2019-11-25
Category : Fiction
ISBN : 1946220604
Ivan’s finding that small-town life suits him. He didn’t think he was the kind to settle down, and certainly not in a place like Summer Lake. But he loves his new job, he loves his new house—even if it doesn’t feel like home yet. He’s not looking for a woman to love, but he’s open to dating. Abbie’s not proud of the way she’s lived her life but she’s trying to make up for it. She’s back at the lake to help her mom after her dad passed away. She’s ready to settle down; all she needs is a suitable guy. Ivan’s gorgeous. As an added bonus he’s kind and caring, too. But she’s had her fair share of sexy, unsuitable men. She thinks he’s not what she needs. He discovers she’s everything he wants. But will Abbie’s insistence on making amends for the past mean they can never have a future together?
Author : Samuel Charters
Publisher : Marion Boyars Publishers
Page : 274 pages
File Size : 39,73 MB
Release : 2004
Category : Biography & Autobiography
ISBN :
A walk through the Blues from the 1950s to the 1970s
Author : Leslie Sansone
Publisher : Center Street
Page : 282 pages
File Size : 34,47 MB
Release : 2008-11-16
Category : Sports & Recreation
ISBN : 1599952076
Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before. Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off-twenty pounds, forty, sixty, or even more. All you need is fifteen minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join. The revolutionary program in WALK AWAY THE POUNDS is designed to keep everybody on the path to success, especially those who have never been able to complete a weight-loss plan before. It's a simpler approach to fitness, one that can change your life. Leslie's step-by-step workbook format sets up the program day by day. You just wake up, flip open the book, and follow the directions. You'll get a combination of in-home walking (that's right, you can do it right from the comfort of your own living room!), simple strength training, motivational breakthroughs, and commonsense advice to help you burn fat, tone muscle, reduce stress, avoid illness, shake off the blues, and boost your energy level sky high. It's never been easier. Women all across America have dropped between 20 and 150 pounds with Leslie Sansone. Now you can too!
Author : Marie-Annette Brown
Publisher : Rodale
Page : 226 pages
File Size : 24,54 MB
Release : 2002-02-23
Category : Psychology
ISBN : 157954486X
A guide to sub-clinical depression presents an eight-week program which uses light therapy, moderate exercise, and vitamins to combat depression, overcome fatigue, and provide a greater sense of control, balance, and well-being.
Author : Erin Aubry Kaplan
Publisher : UPNE
Page : 305 pages
File Size : 36,32 MB
Release : 2011
Category : Biography & Autobiography
ISBN : 1555537545
This lively and thoughtful book explores what it means to be black in an allegedly postracial America
Author : Rebecca Solnit
Publisher : Penguin
Page : 369 pages
File Size : 46,56 MB
Release : 2001-06-01
Category : Social Science
ISBN : 1101199555
A passionate, thought-provoking exploration of walking as a political and cultural activity, from the author of Orwell's Roses Drawing together many histories--of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores--Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers. She profiles some of the most significant walkers in history and fiction--from Wordsworth to Gary Snyder, from Jane Austen's Elizabeth Bennet to Andre Breton's Nadja--finding a profound relationship between walking and thinking and walking and culture. Solnit argues for the necessity of preserving the time and space in which to walk in our ever more car-dependent and accelerated world.
Author : Eric Maisel, PhD
Publisher : New World Library
Page : 274 pages
File Size : 32,1 MB
Release : 2012-08-22
Category : Self-Help
ISBN : 1608681939
Creative people will experience depression — that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment. What’s required is healing in the realm of meaning.In this groundbreaking book, Eric Maisel teaches creative people how to handle these recurrent crises of meaning and how to successfully manage the anxieties of the creative process. Using examples both from the lives of famous creators such as van Gogh and from his own creativity coaching practice, Maisel explains that despite their inevitable difficulties, creative people possess the ability to forge relationships, repair themselves, and find meaning in their work and their lives. Maisel presents a step-by-step plan to help creative people handle their special brand of depression and rediscover the reasons they are driven to create in the first place.
Author : Michael Poore
Publisher : Del Rey
Page : 372 pages
File Size : 15,89 MB
Release : 2017-08-22
Category : Fiction
ISBN : 039917849X
A wildly imaginative novel about a man who is reincarnated over ten thousand lifetimes to be with his one true love: Death herself. “Tales of gods and men akin to Neil Gaiman’s Sandman as penned by a kindred spirit of Douglas Adams.”—Kirkus Reviews (starred review) First we live. Then we die. And then . . . we get another try? Ten thousand tries, to be exact. Ten thousand lives to “get it right.” Answer all the Big Questions. Achieve Wisdom. And Become One with Everything. Milo has had 9,995 chances so far and has just five more lives to earn a place in the cosmic soul. If he doesn’t make the cut, oblivion awaits. But all Milo really wants is to fall forever into the arms of Death. Or Suzie, as he calls her. More than just Milo’s lover throughout his countless layovers in the Afterlife, Suzie is literally his reason for living—as he dives into one new existence after another, praying for the day he’ll never have to leave her side again. But Reincarnation Blues is more than a great love story: Every journey from cradle to grave offers Milo more pieces of the great cosmic puzzle—if only he can piece them together in time to finally understand what it means to be part of something bigger than infinity. As darkly enchanting as the works of Neil Gaiman and as wisely hilarious as Kurt Vonnegut’s, Michael Poore’s Reincarnation Blues is the story of everything that makes life profound, beautiful, absurd, and heartbreaking. Because it’s more than Milo and Suzie’s story. It’s your story, too. Praise for Reincarnation Blues “The most fun you’ll have reading about a man who has been killed by both catapult and car accident.”—NPR “This book made me laugh out loud. And then a page later, it made me sob. Reminiscent of Tom Robbins and Christopher Moore, Poore finds humor in the dark absurdities of life.”—Chicago Review of Books “Charming . . . surprisingly light and uplifting . . . It reads like a writer having fun.”—New York Journal of Books
Author : Brandon Wilson
Publisher : Variocity
Page : 284 pages
File Size : 31,92 MB
Release : 2004
Category : Social Science
ISBN : 1933037245
An inspiring true tale of one couple's endurance, courage, love, faith, and resolve to trek an ancient pilgrim's trail 1,000 kilometers across Tibet. This IPPY Award winner provides an intimate firsthand look at the valiant struggle of the Tibetan culture to survive--and at the humanity connecting the world.