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Weight Loss Progress Log Book

Author : Lenoox Log

Publisher :

Page : 94 pages

File Size : 13,6 MB

Release : 2021-01-08

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ISBN :

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Book Description

Weight Loss Progress Log Book With the daily journal, you can now easily lose weight and control your sports activity. It accompanies you for 90 days. This diary will serve both as a planning and motivation tool. Respecting the diet of your choice. offers you the possibility to : -Follow daily: weight, sleep duration, mood -Track your food intake: get a detailed overview of your daily intakes, both during breakfast, snacks, lunch and dinner; track the total number of calories. -Track your fitness: Keep track of your workouts (Type of sport, Duration, Intensity of exercise) to achieve your fitness and physical activity goals. -Take your measurements: Record your measurements for weight, chest, waist, stomach, buttocks and thighs, as well as your Body Mass Index (BMI). Features : Focus Goals More motivation and discipline A healthier and more vital lifestyle 94 pages, Measures 6 x 9 Buy it now for Your Family, yourself or your friends!



Weight Loss Progress Log Book

Author : Buster McJames

Publisher :

Page : 98 pages

File Size : 22,9 MB

Release : 2021-01-25

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ISBN :

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Book Description

✔Let's get the best version of you! Weight loss progress logbook is a diary of challenges for 3 months to get the best version of you! Remember, you are beautiful as you are. We're just trying to get the best version of you! This diet journal is an easy and smart tool to track your daily meals, snacks, sleep, protein, hydration, motivation, and notes. Also, allowing you to monitor your progress and assess what you can change about your diet and daily routines. Remember, you are as beautiful as you are! ★This diary can be the beginning of a new and better version of you! ✔ Features: * starting point - a page with the start date, weight, measurements, and other statistics you want to keep track of; * goal setting page; * 1 page to count your new healthy style; * meals, snacks; * water tracker; * sleep; * protein; * motivation; * spaces For notes; * travel size 6x9 inches; * 98 pages; * premium glossy cover.



Body Measurements Tracker

Author : Body Journals

Publisher :

Page : 122 pages

File Size : 29,48 MB

Release : 2020-02

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ISBN :

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Book Description

The body measurement tracker journal makes it easy to weight watch. Set healthy body fat weight goals, measure your body parts - chest, arms, waist, hips, and notes. It makes a perfect gift for fitness guys, gym lovers, and weight watchers. Product Details: Matte Finish Cover 6" x 9" (15.24 x 22.86 cm) 120 pages



Body Measurement Log

Author : Jobs Journal

Publisher :

Page : 122 pages

File Size : 40,72 MB

Release : 2020-01-21

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ISBN :

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Book Description

Body Measurement log this Body Measurement Tracker is a perfect way to note, memorize and track your weight Measurement, you can give it as a gift, it presents the personality of a women and men both. use it and feel real emotions in your work or your study includes: 120 pages with table to fill and spaces to write your notes big size 8.5"x11" beautiful design



Body Measurement Tracker

Author : Notebook Desing

Publisher :

Page : 104 pages

File Size : 19,23 MB

Release : 2020-01-31

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ISBN :

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Book Description

The body measurement tracker journal makes it easy to weight watch, keep a food and fitness log.Set health body fat weight goals, measure your body parts - chest, arms, waist, hips and many others.It makes a perfect gift for fitness guys, gym lovers and weight watchers.



Body Measurements Tracker

Author : WeLove Books&Journals

Publisher : Welove Coloringbooks

Page : 106 pages

File Size : 22,90 MB

Release : 2020-12-16

Category : Health & Fitness

ISBN : 9781716332142

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Book Description

The body measurement tracker journal makes it easy to track and set goals for your body! Tracker worksheet for monitoring body weight, body shape and body size -with a food and fitness log. Perfect gift for women and girls on a healthy path! 105 pages Convenient 6x9* medium size, fits in most bags Glossy cover, perfect bound Quality white paper



My Weight Loss Progress. Body Measurement Log

Author : Izabela Siuda

Publisher :

Page : 112 pages

File Size : 12,94 MB

Release : 2020-02

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ISBN :

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Book Description

A handy notebook to help you keep track of your body measurements! ✔ Great for: people who want to lose weight cross fitters, bodybuilders and all fitness lovers Personal Trainers to hand it over to the clients anyone who wants to keep track of his fitness goals a gift idea for a friend, mom, girlfriend, boyfriend, gym goers and fitness freaks! Log Book includes: 111 pages 6x9' Each pages contains a clear graph to enter the measurements of all the body parts. Click on author's name to get a hold on fitness and health related notebooks, journals and log books!



Body Measurement Chart Log Book

Author : Mirak Chart

Publisher :

Page : 120 pages

File Size : 15,68 MB

Release : 2021-05-28

Category :

ISBN :

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Book Description

Finally lose weight when you stay motivated on your weight loss journey and see your progress each week! Track your weekly weight loss and body measurements or compare your before and after from two specific dates. [ WHAT YOU GET ] 120 pages total. Perfect size 6 x 9 It's easy to find and use. Happy weight loss tracking!scales for body weight, record weight loss



Body Progress Tracker

Author : Maxim Kasum

Publisher :

Page : 122 pages

File Size : 48,10 MB

Release : 2021-02-12

Category :

ISBN : 9781716083631

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Book Description

The body measurement tracker for women journal makes it easy to track and set goals for your body. This journal can be a great place to keep all your information in one place. Each page (worksheet) contains space to write: Neck Biceps Bust Chest Waist Hips Thigh Calf Weight Body Measurments Journal Features: 120 pages. Perfect 8.5X11 size. Easy to find and put to use. A New Body measurements page per month. Perfect gift for women and girls on a healthy path. Great way to keep track of gains and losses. v



Body Measurement Tracker

Author : Amy Newton

Publisher :

Page : 114 pages

File Size : 50,38 MB

Release : 2020-06-29

Category : Health & Fitness

ISBN : 9781649441461

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Book Description