Welcoming Beginner's Mind


Book Description

This nuanced commentary on the famous Zen oxherding pictures explores the paradox of welcoming our true nature anew at each stage of spiritual unfolding. Renowned for centuries, the classic Zen oxherding pictures vividly illustrate the stages of the spiritual journey—from seeking and finding to ultimately forgetting the illusory self and awakening to our true nature. In his commentary on these images, Gaylon Ferguson guides us on an experiential path into these seeming contradictions through welcoming—the simple, challenging, and always new possibility of opening to exactly what’s occurring in our experience. Distinct from meditation and mindfulness, this contemplative exercise leads us beyond spiritual bypassing (using spiritual practices to repress or avoid parts of ourselves) and spiritual materialism (practicing with a heavy sense of ego). Rich with teachings from the great Zen teacher and author of Zen Mind, Beginner’s Mind Shunryu Suzuki Roshi, as well as extensive commentary from Tibetan meditation master Chögyam Trungpa Rinpoche and others who have illuminated the oxherding pictures, this book invites you into a process of spiritual maturation that never occurs elsewhere than here or other than now. Featuring a foreword by David Chadwick, author of Crooked Cucumber: The Life and Zen Teaching of Shunryu Suzuki.




Beginner's Mind


Book Description

For parents of young children, homeschool parent-teachers, teachers in training, and for adults interested in discovering a more loving way for children to blossom in school, Beginner's Mind is the how-to book we have been waiting for--a book that describes teaching the way we so passionately wish it for our children, each and every day they go off to school. Told through the eyes of a ten-year-old, Beginner's Mind asks the question, "How do we want teachers to teach, inspire, and guide our children?" The answer is provided through a series of fourth grade classroom scenes that take us back to a shipyard town in New England where a loving teacher opens her students' eyes to all-but-unimaginable dreams and opportunities. This is a book that reminds us of what teaching can look like: daily lessons where standardized and measurable curriculum goals are less prized than the immeasurable blossoming of our children, and a classroom that puts on display the possibilities before us when a teacher's love is combined with the beginner's mind. As the author shares in these classroom stories, a beginner's mind knows that art is not just for artists and music is not just for musicians. Beginner's Mind is a cautionary tale about an enlightened teacher who led the battle and proved the value of educating the whole child: mind, body, and soul. Beginner's Mind is a tender and sometimes heartbreaking field guide for parents and teachers on how to educate our children, with an emphasis on bringing something into the classroom that cannot be explained in mere words; it can only be experienced, chapter by chapter, lesson by lesson.







Beginners Welcome


Book Description

The acclaimed author of Where the Watermelons Grow is back with a story perfect for fans of Lynda Mullaly Hunt and Ali Benjamin, about finding friendship after a tragic loss. It’s been eighty-three days since Annie Lee’s daddy died, but she still sees reminders of him everywhere. His record player mysteriously plays his favorite songs, there’s shaving cream in the sink every morning, and the TV keeps flipping to the Duke basketball games he loved. She knows Mama notices it too, but Mama’s been working around the clock to make ends meet. To make matters worse, Annie Lee’s friends ditched her over the summer. She feels completely alone—until she meets Mitch. Though Mitch is tough and confident on the outside, she may need a friend just as badly as Annie Lee. But after losing so much, Annie Lee is afraid to let anyone get too close. And Mitch isn’t the only friend trying to break through Annie Lee’s defenses. Ray, an elderly pianist who plays at a local mall, has been giving her piano lessons. His music is pure magic, and Annie Lee hopes it might be the key to healing her broken heart. But when Ray goes missing, searching for him means breaking a promise to Mitch. Faced with once again losing those who mean the most to her, Annie Lee must make a choice: retreat back into her shell, or risk admitting how much she needs Mitch and Ray—even if it means getting hurt all over again. Just like in her debut, Where the Watermelons Grow, Cindy Baldwin brings her signature twist of magic to this authentically heartfelt story. A Whitney Award finalist An AML Award finalist




Family Therapy as an Alternative to Medication


Book Description

First Published in 2003. Routledge is an imprint of Taylor & Francis, an informa company.




Branching Streams Flow in the Darkness


Book Description

A new book by the author of "Zen Mind, Beginner's Mind" offers a posthumous sequel to Shunryu Suzuki's seminal work on Buddhism, collecting his insights on the famous eighth-century Zen poem Sandokai. Illustrations.




Modern Loss


Book Description

Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.




Opening the Hand of Thought


Book Description

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.




The Mind Illuminated


Book Description

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.




Taking the Path of Zen


Book Description

There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism. Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.