› › What If It Feels Good

It Feels Good to Be Yourself

Author : Theresa Thorn

Publisher : Henry Holt and Company (BYR)

Page : 45 pages

File Size : 11,55 MB

Release : 2019-06-04

Category : Juvenile Nonfiction

ISBN : 1250302951

Get eBook

Book Description

A picture book that introduces the concept of gender identity to the youngest reader from writer Theresa Thorn and illustrator Noah Grigni. Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.



What If It Feels Good?

Author : D. McLaurin

Publisher : What If It Feels Good?

Page : 412 pages

File Size : 38,35 MB

Release : 2007

Category : Fiction

ISBN : 9780979403804

Get eBook

Book Description

In this story of love, betrayal, and revenge, bonds are tested, friendships are challenged, dark secrets surface and an epic romance blossoms amidst a media circus. Michael Bagley, a street savvy teenager, learned the art of the con and sleeps with older women to survive. When an accidental shooting sets off a citywide manhunt and thrusts Michael into certain danger, his mother, a stripper at a local nightclub, is finally forced to confront the biological father who didn't know Michael existed. Soon the teenager finds himself whisked off the streets of Detroit and transplanted into a world of champagne dreams with more money at his fingertips than he ever thought possible. Then Michael's life takes a bizarre turn as he bonds with his father's best friend. Chachi is a charming, down-to-earth ladies' man who awakens sensations Michael can't explain, throwing him into identity turmoil. But when the dust settles, Michael learns that neither riches, fame nor age has anything to do with love. As Michael fights to keep a relationship that may be against the odds and out of his league, he hopes the streets have toughened him enough to withstand a scorned woman's wrath, his parent's attempted sabotage-and the public's outrage.



Feeling Good

Author : David D. Burns, M.D.

Publisher : Harper Collins

Page : 738 pages

File Size : 40,55 MB

Release : 2012-11-20

Category : Self-Help

ISBN : 0062136496

Get eBook

Book Description

National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University



Know Yourself Like Your Success Depends on It

Author : Michal Stawicki

Publisher : PublishDrive

Page : 60 pages

File Size : 11,34 MB

Release : 2015-10-18

Category : Business & Economics

ISBN :

Get eBook

Book Description

The first step to success: really, truly and ultimately know thyself. What if you never procrastinated again? What if you knew your priorities with crystal clarity and were always aware of the path to achieve your goals? What if you discovered all obstacles and struggles in advance and prepared for them? What if you were always motivated to hustle along a success path? Amazon bestselling author Michal Stawicki presents an easy self-analysis process which allowed him to shed excess weight, save additional $10,000 in three years, learn new skills and, well, become a bestselling author in the crowded self-help market. Following the guidance of the giants before him — including ancient sages (Socrates), CEOs (Tony Stubblebine) and icons of modern online business (Pat Flynn) — Michal answers the question: how can you in today busy world discover and follow your strengths? Michal uses a no nonsense approach, so this book will get you up to speed fast. If you want to succeed, you need to become aware of your vices and strengths. Even if you haven't dedicated a single thought to the matter of self-discovery for the past 10 years, you can learn how to perform daily self-analysis. In Know Yourself Like Your Success Depends on It you’ll learn: -Why you already have enough within you to get success -How to harness 6 simple self-analysis techniques -How you can make these techniques an integral part your life. (Hint: there are no willpower struggles required.) -What’s the most common habit among successful people -How to get a grip on self-talk -How to start and stick with a meditation habit. (Try it Michal’s way, even if you’ve failed repeatedly at this) -What’s the nature of interdependence between success and self-analysis? You will also discover: -Direct examples of the self-analysis application and results. These come straight from Michal's experience -The simplest self-analysis tool able to help you improve any are of your life, from finances to spirituality (and how to master it) -BONUS: free resources to jump start your self-discovery quest Download Know Yourself Like Your Success Depends on It today. Create an easy, step by step plan for discovering your true self which will help you grow in every area of your life. Pick up your copy today!





The Feel Good Book

Author : Todd Parr

Publisher : Little, Brown Books for Young Readers

Page : 40 pages

File Size : 26,9 MB

Release : 2008-11-15

Category : Juvenile Fiction

ISBN : 0316050083

Get eBook

Book Description

Sometimes I feel silly. Sometimes I feel like eating pizza for breakfast. Sometimes I feel brave. Sometimes I feel like trying something new... The Feelings Book vibrantly illustrates the wide range of moods we all experience. Kids and adults will appreciate Todd Parr's quirky intelligence as he pays special attention to the ever-changing, sometimes nonsensical emotions that we all feel. Targeted to young children first beginning to read, this book will inspire kids to discuss their multitude of feelings in a kid-friendly, accessible format, told through Parr's trademark bold, bright colors and silly scenes. Along with the four other bestselling Todd Parr picture books, The Feelings Book is designed to encourage early literacy, enhance emotional development, celebrate multiculturalism, and promote character growth.



Nothing Feels Good

Author : Andy Greenwald

Publisher : St. Martin's Griffin

Page : 337 pages

File Size : 17,56 MB

Release : 2003-11-15

Category : Music

ISBN : 1466834927

Get eBook

Book Description

Nothing Feels Good: Punk Rock, Teenagers, and Emo tells the story of a cultural moment that's happening right now-the nexus point where teen culture, music, and the web converge to create something new. While shallow celebrities dominate the headlines, pundits bemoan the death of the music industry, and the government decries teenagers for their morals (or lack thereof) earnest, heartfelt bands like Dashboard Confessional, Jimmy Eat World, and Thursday are quietly selling hundreds of thousands of albums through dedication, relentless touring and respect for their fans. This relationship - between young people and the empathetic music that sets them off down a road of self-discovery and self-definition - is emo, a much-maligned, mocked, and misunderstood term that has existed for nearly two decades, but has flourished only recently. In Nothing Feels Good, Andy Greenwald makes the case for emo as more than a genre - it's an essential rite of teenagehood. From the '80s to the '00s, from the basement to the stadium, from tour buses to chat rooms, and from the diary to the computer screen, Nothing Feels Good narrates the story of emo from the inside out and explores the way this movement is taking shape in real time and with real hearts on the line. Nothing Feels Good is the first book to explore this exciting moment in music history and Greenwald has been given unprecedented access to the bands and to their fans. He captures a place in time and a moment on the stage in a way only a true music fan can.



The Feel Good Effect

Author : Robyn Conley Downs

Publisher : Ten Speed Press

Page : 162 pages

File Size : 43,80 MB

Release : 2020-09-01

Category : Self-Help

ISBN : 1984858254

Get eBook

Book Description

A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works­—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.



Your Life Depends on It

Author : Talya Miron-Shatz

Publisher : Basic Books

Page : 260 pages

File Size : 28,30 MB

Release : 2021-09-28

Category : Health & Fitness

ISBN : 1541646746

Get eBook

Book Description

"With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.



Things that Make You Feel Good

Author : Todd Parr

Publisher : Little, Brown Books for Young Readers

Page : 29 pages

File Size : 35,98 MB

Release : 2011-02-21

Category : Juvenile Fiction

ISBN : 031618697X

Get eBook

Book Description

Open this book to find out things that make you feel good and the things that make you feel bad. This children's book is written by the author of This Is My Hair.