What Is Your Ten Minutes Worth?


Book Description

I hope you will enjoy reading articles in this book as much as I did. I hope the book will inspire and have positive impact on your realizing your potential and capability and inspire you to do something that you haven’t tried before. Each of you came across this book as I did come across Dr. Peang-Meth’s first article by chance—but it is by choice that I put his articles together into a book, and I hope that you, by choice, too, will own this book. All proceeds from the book will contribute to further promote other Khmer scholars’ writings in the social science field so that their scholarships, their visions, can be shared and used to contribute to nation-building of the Khmer motherland. Furthermore, it is my hope to augment the understanding of Khmer intergenerations—the elder Khmer scholars who survived Pol Pot’s killing fields and the young Khmer scholars who are faced with national and international challenge in the twenty-first century—both groups that need to explore and exchange what are the “Khmer” that they have in common, in interests and values, to build peace and security, promote democracy and economic growth for all Khmers in Cambodia, as well as for the people in less developed and developing countries, so they can enjoy “life, liberty, and pursuit of happiness” and realize their potential and capacity to compete within their countries, between nation-states in the regions, and in the world. Sovathana Sokhom




The Massage Book


Book Description

Published in 1972 and continuously in print since then, The Massage Book introduced Swedish massage to American culture. Still current and well regarded, The Massage Book was listed by National Health magazine as the first of twenty-five best books that have changed our thinking about our health and our world. Today, as alternative treatments are being discovered by mainstream health plans, massage is still going strong. In the last twenty-five years, countless books on massage have been published, but none rivals The Massage Book.




Ten-Minute Transformation


Book Description

The average American spends about ten minutes per day in religious or spiritual activities. Do you believe you can experience a personal transformation if all you have is ten minutes a day? Or could these ten minutes be part of a more comprehensive plan for personal and global revolution? Could ten minutes be a mustard seed that God grows into something amazing? Pastor and author Chris Altrock believes it can! Rather than complain about ten minutes being too insignificant for spiritual growth, Altrock teaches practices to maximize that time for personal transformation and real social change. In only ten minutes a day over forty days, you'll learn a dozen spiritual disciplines to deepen your relationship with God. You'll also learn and see how God can use even the smallest amounts of time to change you and the world through your actions. Are you ready for ten minutes to actually make a difference?




Spiritual Fitness in Ten Minutes a Day


Book Description

St. Paul talks about the need for the spiritual person to train like an athlete in order to be fit for God. Many runners keep logbooks. This is your spiritual logbook. Here you can: measure your progress through a practical scoring system, evaluate your relationship to God in six categories: (1) Prayer and Praise, (2) Faith and friendship, (3) Discipline and discipleship, (4) Repentance and renewal, (5) Learning and listening, (6) Thanks and trust, develop more loving interpersonal relationships through focusing on right actions and right attitudes, while guarding against negative tendencies viz. right avoidance, gain deeper insights into your spiritual life though a structured daily meditation enjoy a unique personal journal. In addition, this book provides a weekly brief essay on some topic of spiritual value, over 100 quotations, 300 carefully selected Bible extracts for you to ponder, and other helpful matter including The Principles of the Third Order of the Society of St Francis About the authors: Margaret Fourie is an Anglican priest and author of four books on relationships and personal development. Arthur Clarke, recently retired as a lay-minister, has had three books published




Labor-management Relations


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Hearings


Book Description




Ten to Zen


Book Description

This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.




How to Host a Dinner Party


Book Description

A fun, informative guide to hosting the perfect party every time. "Every dinner party experience I’ve had in the last ten years at Corey’s has been incredible. But practice really does make perfect and I can now honestly say there is nowhere I’d rather be in the world than at his table ... I can’t begin to express the relief I felt in reading this book and realizing there was a method to his success." - Sarah Polley, from the introduction We’ve all been there: twenty minutes before guests arrive, and you’re unsure if you’ve got enough wine, or enough chairs, or whether your friend is a vegetarian or a vegan. Hosting a dinner party is hard, but Corey Mintz can help. For his popular Toronto Star column, "Fed," he has presided over 115 dinner parties, every week opening his home to strangers and friends alike in an effort to perfect the craft of hosting. And in How to Host a Dinner Party, he shares everything he’s learned in a hilarious handbook that will appeal to everyone — from those throwing their first dinner party to seasoned entertainers looking to enhance their skills. This book guides readers through everything they need to know about hosting, starting with the golden rule — that the goal of a dinner party is to have fun with our friends, not to show off our cooking skills. It will explain why we like to gather for dinner, when we should host, who we should invite, what we should cook, and how we should cook it. Featuring recipes, anecdotes, expert analysis, and an endless bounty of how-to tips, it is the essential guide to perfecting the art of welcoming people into your home.




Inner Ninety Hidden Infinity


Book Description

Foundation 90 + Top 10 + Hidden 0 = 100% Fortified and Flourishing Success What is the secret of getting on top an more importantly staying on top? The answer lies primarily in your foundation, the Inner Ninety percent. Whatever you may call this Inner ninety, as character or integrity, therein lies the secret for continued success. The remaining 10%, i.e., the external appearance, has only little impact, which has been referred to as the Top 10 in this book. When your Inner 90 becomes strong, the Top 10 will automatically appear good to people. How do you look at Mahatma Gandhi or Mother Teresa today? As soon as you hear their names, you go beyond their body? As soon as you hear their names, you go beyond their body, straight to their roots. You appreciate their qualities and integrity. This is man's real wealth, which he must zealously guard, maintain and enhance. What is important is the beyond the Inner90 and Top 10, there lies a Hidden Infinity. One may call it as the Hidden Zero too. Zero or Infinity signifies the 'nothing' with potential of 'everything'. It is the infinite potential within man. This Hidden Infinity is the hidden God inside man. With its help, man can reach the highest peak of life and experience fulfillment and eternal bliss. Thus this book reveals to you the secret of the trinity of Top10, Inner90 and Hidden Infinity. The trinity of beauty, integrity and infinity shall help you to be instrumental for Mission Earth - the whole and sole purpose of being born on Earth.




The Ten-Minute Trainer


Book Description

Discover more than one hundred of Sharon Bowman's training-room-proven exercises and activities -- many derived from the high-impact strategies of NLP and Accelerated Learning -- and reduce delivery time, increase retention and improve knowledge and skill transfer. These back-pocket activities are easy, quick, topic-related, and fun, and you can draw on with a minimum of preparation. The Ten-Minute Trainer features a variety of exercises, ranging from one to ten minutes in length, and provides content-specific exercises as well as activities for transitioning between topics and gauging understanding. You'll find a useful answer section that explains the brain research behind the book and a special section on learning styles that ties in with the philosophy of "learn it fast and make it last." Order your copy of this effective resource today!