When You're Falling, Dive


Book Description




When You're Falling, Dive


Book Description

Why do some people blossom through adversity while others fall apart? Author Mark Matousek examines this phenomenon by seeking advice from well-known survivors like Joan Didion and Isabel Allende and experts like Jon Kabat-Zinn to show how disasters can be used to awaken and transform us. From a Sudanese boy slave kidnapped at age seven to a Tibetan nun imprisoned by Chinese militia, Matousek sifts through extraordinary testimonies and recent breakthroughs in neuroscience to demonstrate how we are hardwired to evolve and adapt when faced with the impossible.




When You're Falling, Dive


Book Description

This book combines the psychological concept of acceptance with ancient Buddhist teachings about the chain of interdependent origination, which provides immediately usable tools for looking at how suffering happens and how to let that go. Stressing the theme of accepting what life brings, it reveals what acceptance is and what stands in the way of being able to accept life's ups and downs. Four steps for combating resistance are also provided.




When You're Falling, Dive


Book Description

When You're Falling, Dive is a beautifully written guide to putting the pain we all experience in life to positive use. Based on interviews, accounts and his own hard won experience, Mark Matousek uncovers the power of drawing passion, beauty and wisdom from the unlikeliest of places. Discover your own inner strength and start living a life of effortless grace. When You're Falling, Dive features contributions from Joan Didion, Elie Wiesel, Isabel Allende, Eckhart Tolle, Jon Kabat Zinn and Sogyal Rinpoche as well as many other incredible stories from sources known and unknown of life's incredible power to renew.




How to Get from Where You Are to Where You Want to Be


Book Description

Discover how to increase your awareness and find the happiness you seek, with zen teacher Cheri Huber. Each of us has everything we need to overcome whatever obstacles we encounter. Anyone can do it; it just takes willingness and practice. In the straightforward, engaging style for which she is known, Zen teacher Cheri Huber presents a process for getting where you want to go in life. This process, which is based on Zen awareness training, is explained here in ordinary language. It is demonstrably effective for all who are willing to look honestly at themselves. This fascinating book tells you precisely how to examine an issue that is causing you difficulty, how to discover the source of the challenge, and how to free yourself from the suffering that is created. Step by step, you will be able to follow this path to freedom. Each step is illustrated with examples from Cheri’s life and spiritual practice, as well as from problems that students bring to her. Additionally, each step includes a “survey” in which readers explore their own experiences, emotions, beliefs, and patterns of behavior.




Can't Help Falling


Book Description

The more you resist, the deeper you’ll fall Serafine St. Romain doesn’t need her psychic powers to know she’s no longer in Tyler Leshuski’s good graces. True, she did tear him to pieces when he asked her out, accusing him of being shallow and selfish. Despite the energy crackling between them, the gorgeous sports writer is a no-strings, no-kids kind of guy. And Serafine, raised in the foster system, intends to be a foster parent herself. She won’t compromise that dream, even for a man as annoyingly appealing as Tyler. In a simpler world, Tyler would already have gotten Serafine out of his system. For him, women equal fun. Not this kind of bone-deep, disconcerting desire. Life gets even more complicated when he becomes the guardian of his much younger sister. Suddenly, he’s way out of his depth. Serafine’s the only person who can connect with Kylie. He can’t jeopardize that for a fling. But maybe…just maybe…he’s finally ready to risk everything on forever.




Sex Death Enlightenment


Book Description

In this classic memoir, a gay man living a fast-track life in NYC (working for artist Andy Warhol), escapes to India, confronts his demons, and takes the reader on a roller-coaster ride to realize his dreams and discover the true meaning of life and holiness.




Trapped Under the Sea


Book Description

The harrowing story of five men who were sent into a dark, airless, miles-long tunnel, hundreds of feet below the ocean, to do a nearly impossible job—with deadly results A quarter-century ago, Boston had the dirtiest harbor in America. The city had been dumping sewage into it for generations, coating the seafloor with a layer of “black mayonnaise.” Fisheries collapsed, wildlife fled, and locals referred to floating tampon applicators as “beach whistles.” In the 1990s, work began on a state-of-the-art treatment plant and a 10-mile-long tunnel—its endpoint stretching farther from civilization than the earth’s deepest ocean trench—to carry waste out of the harbor. With this impressive feat of engineering, Boston was poised to show the country how to rebound from environmental ruin. But when bad decisions and clashing corporations endangered the project, a team of commercial divers was sent on a perilous mission to rescue the stymied cleanup effort. Five divers went in; not all of them came out alive. Drawing on hundreds of interviews and thousands of documents collected over five years of reporting, award-winning writer Neil Swidey takes us deep into the lives of the divers, engineers, politicians, lawyers, and investigators involved in the tragedy and its aftermath, creating a taut, action-packed narrative. The climax comes just after the hard-partying DJ Gillis and his friend Billy Juse trade assignments as they head into the tunnel, sentencing one of them to death. An intimate portrait of the wreckage left in the wake of lives lost, the book—which Dennis Lehane calls "extraordinary" and compares with The Perfect Storm—is also a morality tale. What is the true cost of these large-scale construction projects, as designers and builders, emboldened by new technology and pressured to address a growing population’s rapacious needs, push the limits of the possible? This is a story about human risk—how it is calculated, discounted, and transferred—and the institutional failures that can lead to catastrophe. Suspenseful yet humane, Trapped Under the Sea reminds us that behind every bridge, tower, and tunnel—behind the infrastructure that makes modern life possible—lies unsung bravery and extraordinary sacrifice.




That Which You Are Seeking Is Causing You to Seek


Book Description

The teachings of Zen are presented to Westerners in this book, including subjects ranging from compassion and meditation to death.




Ethical Wisdom for Friends


Book Description

Matousek draws from personal experience, interviews, and letters from readers to provide wisdom about friendship, commitment, honesty, greed, jealousy, loyalty, competition, imitation, abandonment, and reconciliation. Each of the twenty-four essays examining a plethora of moral dilemmas is followed by thought-provoking questions.