Book Description

Within us there is a world in continuous boiling, made up of a whole network of circuits, connections and structures that give rise to a permanent torrent of thoughts and emotions, which gradually circulate through our minds on many occasions without our causing them voluntarily. This happens daily throughout all hours of the day. It is a passionate space of images that arise in an accelerated way and repeat and fade as time goes by. It is like a chaotic, disorganized universe, on which it is necessary to establish an order, a classification of priorities, a logic and a new structure. It is our inner world. It is like another hidden life that we should take out to try to analyze it, instead of continuing to remain in the daily film in which we are sometimes immersed and do not recognize ourselves, so that we come to feel empty when we verify that on many occasions we are not ourselves. Our mind is an essential tool for our survival and development in the environment in which we live. Thanks to it we can develop our full potential: all those qualities that we possess and that on many occasions we are not aware of. It is the most precious asset that we have, so our main concern should be to get to know its operation, to know the most important elements that make it up, because depending on how we use it, so will be our journey through life in all senses. Although it would not only be enough to know the main components that make it up, it is also necessary to achieve the right wisdom to know how to use it and get its full hidden potential. This requires a constant curiosity and search for information that can clarify the doubts and those gaps that we have in most cases about some aspects that are key and that govern mental life. For all these reasons, it should be said in the first place that the mind is made up of an unconscious and a conscious part. The unconscious part comprises approximately 95% of the t