White Tara: Healing Light of Wisdom


Book Description

This volume gives Ringu Tulku's teachings on the practice of White Tara based on the short sadhana written by Tenga Rinpoche, with a new English translation of the text.




The Wish-fulfilling Wheel


Book Description

a complete guide to the practice of White Tara




White Tara Practice: The Gathered Essence of Immortality eBook


Book Description

Anyone can do this practice. However, you are permitted to generate yourself as White Tara only if you have received the appropriate initiation. Otherwise, you should visualize White Tara above your head or in front of you. Composed by Phabongkha Rinpoche, practice instructions by Lama Zopa Rinpoche, translated by Joona Repo. A short, daily White Tara sadhana that integrates the practice of Amitayus. The practices of both deities are considered to support a long, healthy life. 12 pages, 2020 edition.




White Tara Meditation


Book Description




Enlightenment Through the Path of Kundalini


Book Description

ENLIGHTENMENT THROUGH THE PATH OF KUNDALINI is written for everybody who wants to learn about the mysterious phenomenon of kundalini and use it to reach the pinnacle of human development - enlightenment. The book is equally written for those who are going through an involuntary awakening and seeking help to alleviate their symptoms and make the best of this event. You will learn what kundalini is, how we change through a kundalini awakening, how to awaken the kundalini safely and slowly, how to overcome possible difficult symptoms in the process and how to use the kundalini energy to reach enlightenment. Tara Springett has been in her own kundalini process for nearly 30 years. She is a qualified Buddhist teacher since 1997 and a qualified psychotherapist since 1990. Tara has been helping clients from all over the world to successfully overcome symptoms of the kundalini syndrome since 2011. www.taraspringett.com




Wildmind


Book Description

Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.




Ultimate Healing


Book Description

We experience illness on a physical level, but in order to be healed, we must understand where true healing begins: within our hearts and minds. In Ultimate Healing, internationally renowned meditation master Lama Zopa Rinpoche helps us to recognize the root of illness and gives us the tools to create our future happiness. Beginning with stories of people who have recovered from disease through meditation, Rinpoche addresses the central role played by karma and by the mental habit of "labeling" in causing illness, and shows how meditation and other thought techniques for developing compassion and insight can eliminate the ultimate cause of all disease. Ultimate Healing shows us that by transforming our minds, especially through the development of compassion, we can eliminate the ultimate cause of all disease. In addition to relating stories of people who have recovered from disease through meditation, Lama Zopa presents practical healing meditations, including white-light healing, compassion meditation, "taking and giving", and techniques to cure depression.




Divine Masters, Ancient Wisdom


Book Description

RAISE YOUR CONSCIOUSNESS WITH THE HELP OF 33 ASCENDED ENLIGHTENED MASTERS FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAY A FRESH AND INSPIRATIONAL BOOK FULL OF SPIRITUAL TOOLS, AFFIRMATIONS, SACRED GEOMETRY, AND HEALING MEDITATIONS TO HELP YOU FEEL MORE PEACE AND JOY A new and fresh guide to the Ascended Masters and how to work with them for greater peace and connection. Discover new tools and wisdom to connect with the enlightened Ascended Masters, and receive their guidance, healing, protection and support on your spiritual path. “I adore Kyle Gray. He helps you to reconnect with all that is wanting to rise up within you, be available to the benevolent support that already surrounds you and release what is wanting to fall away with grace and ease. Who doesn’t want some of that?!” – Rebecca Campbell, author of Light is The New Black and Rise Sister Rise Best-selling author Kyle Gray offers a close look at the Ascended Masters and explains how they can bring healing to the Earth, the cosmos, and your life. The Ascended Masters are enlightened souls who once walked the Earth (or other planets) and continue to offer their emotional intelligence and spiritual teachings to the world. You may already know some of them—Mary Magdalene, Buddha, and Jesus—but did you know there are many more, and that they are here to support you on your spiritual path? In this healing spiritual book, you will discover: Many Ascended Masters, from Quan Yin to Saint German and Gaia to the Divine Director A short history of the Masters and how they ascended for the greater good of humanity How to call upon the Masters for spiritual protection, to remove blockages and to open up to powerful spiritual connections What the Council of Light and Etheric Retreats are, and how you can access their wisdom for healing, guidance and connection Book Sections Include: PART I: INTRODUCING THE MASTERS Who Are the Masters? The History of the Masters Ascension Explained The High Council and Etheric Retreats PART II: MAKING THE CONNECTION The Divine Matrix Opening Up Spiritual Alignment PART III: WORKING WITH THE MASTERS Awaken the Master Within There are many incredible keepers of ancient wisdom out there and it’s my prayer that the 33 that I have chosen to include here will support your journey and enrich your life. I pray that with this book I have opened doorways to experiences of love and connection, and that I have done so in a way that honors and respects the Divine Masters. I am grateful for all that I have learned along the way and for all of the personal experiences that have unfolded while I have been writing this book. May it support the activation of the ancient wisdom that resides within you. Love, Kyle Gray Divine Masters, Ancient Wisdom includes many powerful exercises and spiritual tools to help you increase your awareness and raise your consciousness. “Kyle Gray changes lives!” – The Sun Newspaper




Steady, Calm, and Brave


Book Description

Steady, Calm, and Brave is a practical guidebook for life’s most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances—a serious health crisis, a looming natural disaster, a terrifying accident—with patience, clarity, and kindness. You’ll learn how to support yourself and others with simple mindfulness exercises and compassion techniques drawn from the Buddhist tradition. These transformative practices will help you manage anxiety and cope with loss. You’ll discover you can truly engage with your struggles and create a sense of ease and peace and resilience even in the worst moments. With relatable stories and beneficial Buddhist teachings, Steady, Calm, and Brave offers soothing support for anyone facing extraordinary challenges. It’s a path to self-compassion and comfort in the midst of uncertainty, that illuminates how to survive a crisis without falling apart, running away, or losing your mind. With insightful reflections and exercises, you’ll develop the wisdom and understanding you need to face intense difficulty, and the confidence to recognize you have all the tools you need to survive—and even thrive—in a crisis and beyond.




How to Free Your Mind


Book Description

Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful. Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—"Homage to the Twenty-one Taras" and "A Song of Longing for Tara, the Infallible"—together with reflections on their meanings for modern practitioners.