The Happy Book


Book Description

From the creator of ARCHIE THE DAREDEVIL PENGUIN comes the unique story of two friends who can't escape all the feels. Camper is happy as a clam and Clam is a happy camper. When you live in The Happy Book, the world is full of daisies and sunshine and friendship cakes . . . until your best friend eats the whole cake and doesn't save you one bite. Moving from happiness to sadness and everything in between, Camper and Clam have a hard time finding their way back to happy. But maybe happy isn't the goal--being a good friend is about supporting each other and feeling all the feels together. At once funny and thoughtful, The Happy Book supports social-emotional learning. It's a book to keep young readers company no matter how they're feeling!




Why Am I So Happy?


Book Description

In this groundbreaking book, Paula Vail, a nationally-recognized leader in personal empowerment, shares her own life's challenges and accomplishments with the readers, and the critical tools you need to open the door to the incredible happiness that resides in each one of us - a joy that is the center of our being. Drawing from her research and personal life experiences, Vail weaves an inspirational and practical account of how we can begin to make changes in our lives through better choices and new attitudes. Why Am I So Happy? is an excellent guidebook with tools to find a happier life. A must-read for everyone trying to gain happiness as we find ourselves with increasing workloads, lots more stress, and negativity all around us, Why Am I So Happy?, isn't only about how to become happier at work. It's about how to reap the benefits of a happier and more positive mind-set to achieve the joy, gratefulness, light, love and success into our lives. You will get insights and tools that you can use in your own personal journey to find happiness and empowerment.




How We Choose to Be Happy


Book Description

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.










Happy Ever After


Book Description

'A passionate, provocative book. It isn't just a self-help book. It is a manifesto for a better society' Sunday Times 'One of the most rigorous articulations of the new mood of acceptance...a persuasive demolition of many of our cultural stories about how we ought to live' Oliver Burkeman, Guardian Paul Dolan, the bestselling author of Happiness by Design, shows us how to escape the myth of perfection and find our own route to happiness. Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a variety of studies ranging over wellbeing, inequality and discrimination to bust the common myths about our sources of happiness. He shows that there can be many unexpected paths to lasting fulfilment. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.




Solve for Happy


Book Description

In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.




But You Seemed So Happy


Book Description

In this tender, funny, and sharp memoir-in-essays, the author of Amateur Hour examines marriage, divorce, and the ways love, loss & longing shape a life. Six weeks after she and her husband announced their divorce, Kimberly Harrington began work on a book that she thought would be about divorce, full of dark humor and a not-small amount of annoyance. After all, on the heels of planning to dissolve a twenty-year marriage, they had chosen to still live together in the same house with their kids. Over the course of two years of what was supposed to be a temporary period of transition, she sifted through how she had formed her ideas about relationships, sex, marriage, and divorce. And she dug back into the history of her marriage—how she and her future ex-husband had met, what it felt like to be madly in love, how they changed, the impact that having children had on their relationship, and what they still owed each other. But You Seemed So Happy is an honest, intimate biography of a marriage, from its heady, idealistic, and easy beginnings to its slowly coming apart, and finally to its evolution into something completely unexpected. As she probes what it means when everyone assumes you’re happy as long as you’re still married, Harrington skewers the casual way we make life-altering decisions when we’re young. Ultimately, this moving and funny memoir-in-essays is an irreverent act of forgiveness—of ourselves, our partners, and the relationships that have run their course but will always hold a permanent place in our lives. “An honest, tender, and often hilarious book on the end of a modern marriage. No matter your relationship status, But You Seemed So Happy begs the question, What are we all doing here? I laughed, I cried, I found myself in the pages over and over again.” —Kate Baer, New York Times–bestselling author of What Kind of Woman: Poems “Intimate and raw yet meticulously scrubbed of the slightest tinge of self-pity, Harrington explores the pain and intricacies of a marriage and its dissolution with a ruthless, unflinching honest and gallows humor that makes you feel like you buried a body with her.” —Emily Flake, cartoonist for The New Yorker




So Happy!


Book Description

There once was a boy, a rabbit, a magic seed, and a book. The boy, who was bored, went looking for something to do. The rabbit, who was curious, explored until he was lost. The seed was thirsty, but soon it grew and grew and grew. And the book? You are holding it in your hands. Turn the pages! It will make you so happy.




If You're So Smart Why Aren't You Happy


Book Description

What are the true determinants of a happy and fulfilling life? Widely admired psychological researcher Rag Raghunathan sets out to find the answer, undertaking extensive research into the happiness of students, business people, stay-at-home-parents, lawyers, and artists, among others. From his research he reveals a crucial discovery: many of the psychological traits that lead to success ironically get in the way of happiness. Forging a new way forward, Raghunathan shows how we can transform these key traits of success, namely the need to be loved, the need for importance and the need for control, and replace them with other behaviours, goals and values to improve our life-long levels of happiness.