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Who's The Boss Of This Body

Author : Meghan Hurley Backofen Lcsw

Publisher : Independently Published

Page : 46 pages

File Size : 24,39 MB

Release : 2019-06-11

Category :

ISBN : 9781093530803

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Book Description

Child sexual abuse occurs at alarming rates, yet many people find it challenging to discuss the topic with their children. Often parents and caregivers are afraid of scaring their child or introducing sex at a young age. The conversation is avoided and as a result, most childhood sexual abuse victims do not disclose their abuse in childhood. This book is an effort to make it easier for caregivers and children to talk about sexual abuse without scaring children, or prematurely giving them information on sex. It describes the "uh oh" feeling that causes children to freeze and normalizes this response, rather than shaming a child for not yelling and running away if abuse has happened. It also helps children and their parents to really understand what it means to be the Boss of Your Own Body and to understand that Secrets Are Not Safe.



Miles Is the Boss of His Body

Author : Samantha Kurtzman-Counter

Publisher : Rubys Studio

Page : 24 pages

File Size : 48,95 MB

Release : 2014

Category : Juvenile Fiction

ISBN : 9780989407137

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Book Description

It is Miles' sixth birthday and his family pinches, noogies, hugs, picks up, and tickles him, but Miles does not like all the physical interaction and he gets fed up.



I'm the Boss of My Body

Author : Patricia Una Barden

Publisher :

Page : 24 pages

File Size : 22,61 MB

Release : 2015-02-03

Category : Bullying

ISBN : 9780646931968

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Book Description

In the 21st Century children travel a fine line between innocence and becoming a victim of abuse. Every child has the right to help if they have been hurt, neglected or sexually abused whether they are a boy or a girl, rich or poor or where they live in the world. As an Educator I was inspired by parents of young children placed in my care to create a starting point, a way to approach the subject of bullying and sexual abuse with young children. The book is a resource to be read to children and then for children to read themselves. This book will stimulate questions and discussion to assist children to understand the difference between good and bad feelings, what is right and what is wrong, staying healthy and safe, and the importance of asking for help when they are at risk of harm or sexual abuse. It is important to inform children that abuse can occur anywhere, anytime, and by an adult or a child of any age. I hope the idea of "I'm Boss of my Body" will give children a voice, and that the person they turn to for help will have the strength and ability to advocate on their behalf to keep them safe. Suitable for children 4-7 years of age and over.



Show Stress Who's Boss!

Author : Carole A Spiers

Publisher : FilamentPublishing Ltd

Page : 263 pages

File Size : 11,97 MB

Release : 2011-10-20

Category : Business & Economics

ISBN : 0955038030

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Book Description

In her easy-to-follow, insider's guide, Carole Spiers shows readers how to equip themselves with all the skills, tools and techniques needed to help reduce stress. The format of the book is one that delivers practical answers to the many questions we all have about how to manage stress to achieve a healthy work-life balance. Readers will find simple techniques: to release tension easy ways to build resilience to pressure practical methods to toughen up mind and body proven steps to help sleep soundly healthy eating tips to maintain energy levels effective time management techniques key strategies to achieve a healthy work-life balance interventions to increase personal performance. This book is for everyone - from an individual who needs to effectively manage their own stress, to a manager, supervisor or team leader who has to deal quickly with any stress-related problems in the workplace. The tools presented are based on Carole's experience over twenty five years in managing workplace stress as she shares with you the secrets of how to overcome its damaging effects, whether at home or at work.



Show Your Anxiety Who's Boss

Author : Joel Minden

Publisher : New Harbinger Publications

Page : 185 pages

File Size : 38,32 MB

Release : 2020-03-01

Category : Self-Help

ISBN : 1684034078

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Book Description

Stand up to anxiety and take back control Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere—that’s why you need simple, in-the-moment skills to stay grounded when worry takes hold. This user-friendly guide will help you gain the upper hand on anxiety, and stop avoiding the people, places, and things that make you anxious—and start living the life you were meant to live. In Show Your Anxiety Who’s Boss, you’ll find a practical and direct three-step approach grounded in cognitive behavioral therapy (CBT) to help you respond to anxious thoughts, respond effectively to future challenges, and make peace with uncertainty. If you’re ready to live a full and vital life without anxiety constantly getting in the way, this straightforward guide will show you how to get back on track. With this powerful book, you’ll learn how to: Make useful predictions, instead of anxious fictions Take action and overcome avoidance Accept and redirect anxious or negative thoughts “A wonderful resource for anyone struggling with anxiety.” —David F. Tolin, PhD, ABPP, author of Face Your Fears “Joel Minden has taken wisdom from decades of anxiety treatment research and distilled it into an accessible, compelling book.” —Kathryn H. Gordon, PhD, psychologist



The Laws of the Bosses:

Author : Tilawan

Publisher : Author House

Page : 249 pages

File Size : 40,97 MB

Release : 2014

Category : Business & Economics

ISBN : 1496983408

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Book Description

Who are the bosses? How do they come to power? What are their preferences? How brutal can they be? What have they got to do with a sense of humour? What do bosses do in times of danger? What justice is there to expect from the boss? Who are the subordinates? How can the subordinates survive the bosses? And what has spirit and soul got to do with power play? What are the dangers of body language in the world of the bosses? Where are the answers? They are in The Laws of the Bosses. This book is an impressive illustration of power display by bosses who make their own laws and live by them. The book contains over seventy true-life accounts of power, highlighting the intrigues of several bosses from all walks of life and from all parts of the world.







T Is for Transformation

Author : Shaun T

Publisher : Rodale

Page : 274 pages

File Size : 43,12 MB

Release : 2017-11-07

Category : Self-Help

ISBN : 1635650135

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Book Description

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. He knows firsthand that you can't drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place. In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his.



The Managed Body

Author : Chris Bobel

Publisher : Springer

Page : 364 pages

File Size : 14,54 MB

Release : 2018-10-19

Category : Social Science

ISBN : 3319894145

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Book Description

The Managed Body productively complicates ‘menstrual hygiene management’ (MHM)—a growing social movement to support menstruating girls in the Global South. Bobel offers an invested critique of the complicated discourses of MHM including its conceptual and practical links with the Water, Sanitation and Hygiene (WASH) development sector, human rights and ‘the girling of development.’ Drawing on analysis of in-depth interviews, participant observations and the digital materials of NGOs and social businesses, Bobel shows how MHM frames problems and solutions to capture attention and direct resources to this highly-tabooed topic. She asserts that MHM organizations often inadvertently rely upon weak evidence and spectacularized representations to make the claim of a ‘hygienic crisis’ that authorizes rescue. And, she argues, the largely product-based solutions that follow fail to challenge the social construction of the menstrual body as dirty and in need of concealment. While cast as fundamental to preserving girls’ dignity, MHM prioritizes ‘technological fixes’ that teach girls to discipline their developing bodies vis a vis consumer culture, a move that actually accommodates more than it resists the core problem of menstrual stigma.