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Whole Beauty

Author : Shiva Rose

Publisher : Artisan

Page : 305 pages

File Size : 38,70 MB

Release : 2018-04-03

Category : Health & Fitness

ISBN : 1579658520

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Book Description

A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.



Whole Beauty: Essential Oils

Author : Shiva Rose

Publisher : Artisan

Page : 97 pages

File Size : 41,53 MB

Release : 2019-03-05

Category : Health & Fitness

ISBN : 1579659047

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Book Description

Harness the power of essential oils through easy, nontoxic recipes for daily home use (dishwashing liquid and a bleach alternative), beauty (toners and essential oil perfumes), and more.



Whole Beauty: Masks & Scrubs

Author : Shiva Rose

Publisher : Artisan Books

Page : 100 pages

File Size : 33,46 MB

Release : 2019-03-05

Category : Health & Fitness

ISBN : 157965925X

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Book Description

Adapted from Shiva Rose’s Whole Beauty, here are three inspiring, chock-full self-care guides for the incredible price of $12.95 and in an irresistible impulse format. Whole Beauty: Masks & Scrubs offers natural recipes for total body decadence, featuring everyday household ingredients.



Aromatherapy

Author : Roberta Wilson

Publisher : Penguin

Page : 369 pages

File Size : 35,92 MB

Release : 2002-06-03

Category : Health & Fitness

ISBN : 110166262X

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Book Description

Aromatherapy, the centuries-old practice of using botanical scents and oils for physical and psychic benefit, reached its peak of popularity in the early 2000s. Roberta Wilson's essential resource for aromatherapy offers hundreds of healing recipes for compresses, baths, inhalants, air fresheners, and skin-care products specifically designed to assuage common disorders and complaints. Organized in a handy A-to-Z format, Aromatherapy is the most trusted sourcebook for this gentle healing art. First published in 1995, Wilson’s guide is here revised and expanded to cover a wider selection of essential oils, more health conditions, and more ways of incorporating aromatherapy into your life.



Whole Beauty: Meditation & Mindfulness

Author : Shiva Rose

Publisher : Artisan

Page : 112 pages

File Size : 25,70 MB

Release : 2019-03-19

Category : Body, Mind & Spirit

ISBN : 1579659268

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Book Description

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.



The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

Author : Valerie Ann Worwood

Publisher : New World Library

Page : 713 pages

File Size : 33,46 MB

Release : 2016-10-14

Category : Health & Fitness

ISBN : 1577311396

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Book Description

Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.



Essential Aromatherapy

Author : Susan Worwood

Publisher : New World Library

Page : 312 pages

File Size : 41,81 MB

Release : 2012-08-22

Category : Health & Fitness

ISBN : 1608681998

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Book Description

Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into alphabetical listings, providing their profiles, applications, and the physical and emotional conditions that warrant their use. Also included are detailed treatments for a variety of ailments and special circumstances.



The Aromatherapy Beauty Guide

Author : Danielle Sade

Publisher : Robert Rose

Page : 0 pages

File Size : 17,99 MB

Release : 2017-03-28

Category : Aromatherapy

ISBN : 9780778805601

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Book Description

-This comprehensive book offers everything you need to know about skin, the ingredients you'll need to make your own natural beauty and skin care products using essential and carrier oils, and easy-to-follow instructions on creating natural botanical creams and lotions for the face, body, bath and pregnancy.---



Plant-Powered Beauty, Updated Edition

Author : Amy Galper

Publisher : BenBella Books

Page : 331 pages

File Size : 37,74 MB

Release : 2020-07-14

Category : Health & Fitness

ISBN : 1950665712

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Book Description

You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.



Natural Beauty Recipe Book

Author : Gill Farrer-Halls

Publisher :

Page : 228 pages

File Size : 39,46 MB

Release : 2006

Category : Beauty, Personal

ISBN : 9781610594431

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Book Description