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Why Being Yourself Is a Bad Idea

Author : Graham Tomlin

Publisher : SPCK

Page : 163 pages

File Size : 19,26 MB

Release : 2020-09-17

Category : Religion

ISBN : 0281081808

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Book Description

Most people just want to be happy and to make a difference in the world. We're often told we'll achieve this by being ourselves - but when we begin to reflect, that's not quite as simple as it sounds. All sorts of questions and countercultural notions arise. Maybe trying to 'be yourself' is not such a good idea after all? In this book Graham Tomlin dares us to let go of some of the assumptions we make about life. Drawing on current research, contemporary events and ancient wisdom, he offers an invitation to journey to places we may never have imagined before. In doing so, he vividly reveals how the revolution that Christianity began can still make remarkable sense of our experience of wonder, love, evil, justice, identity and freedom. Exploring these universal experiences in a down to earth, easy to read manner, Why Being Yourself is a Bad Idea is a book for anyone struggling with the search for identity and self-discovery, and will leave you uplifted and reassured that seeking God can and will help you to make sense of life. 'Intriguing and provocative, speaking to our deepest concerns and heaviest questions.' James Mumford, author of Vexed: Ethics beyond political tribes 'I kept saying "YES!" as I turned the pages of this book.' Pete Greig, author of How to Pray



Why Being Yourself Is a Bad Idea

Author : Graham Tomlin

Publisher : SPCK

Page : 0 pages

File Size : 41,86 MB

Release : 2020-11-03

Category : Religion

ISBN : 9780281081790

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Book Description

Building on the success of books offering key concepts in digestible form, Graham Tomlin writes for millennials and emerging adults who are seeking to make sense of life.



How to Be Yourself

Author : Ellen Hendriksen

Publisher : St. Martin's Press

Page : 305 pages

File Size : 26,35 MB

Release : 2018-03-13

Category : Self-Help

ISBN : 1250122236

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Book Description

Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.



Breaking the Habit of Being Yourself

Author : Dr. Joe Dispenza

Publisher : Hay House, Inc

Page : 362 pages

File Size : 30,81 MB

Release : 2012-02-15

Category : Self-Help

ISBN : 1401938108

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Book Description

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center



How to Succeed at Being Yourself

Author : Joyce Meyer

Publisher : FaithWords

Page : 177 pages

File Size : 47,56 MB

Release : 2008-11-16

Category : Religion

ISBN : 0446549479

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Book Description

At last! The news you've been waiting for! Success, fulfillment, and satisfaction are finally within your reach. In How to Succeed at Being Yourself, Joyce Meyer will help you discover that emotional, spiritual, and social transformation are possible as you begin to see yourself in a whole new way. Through understanding who you are, you will find the confidence to take hold of lasting, fulfilling success. Experience today the joy of becoming the unique person God intended you to be!



The Angry Therapist

Author : John Kim

Publisher : Parallax Press

Page : 170 pages

File Size : 45,9 MB

Release : 2017-04-18

Category : Self-Help

ISBN : 1941529623

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Book Description

Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.



I Know I'm In There Somewhere

Author : Helene Brenner

Publisher : Penguin

Page : 305 pages

File Size : 38,57 MB

Release : 2004-05-03

Category : Self-Help

ISBN : 1440626812

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Book Description

Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations



Bring Your Whole Self To Work

Author : Mike Robbins

Publisher : Hay House, Inc

Page : 225 pages

File Size : 41,47 MB

Release : 2018-05-01

Category : Business & Economics

ISBN : 1401952364

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Book Description

In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if—instead of trying to hide who we are—we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do—regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you—this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”



The Provocative Church

Author : Graham Tomlin

Publisher : SPCK

Page : 166 pages

File Size : 27,92 MB

Release : 2014-03-20

Category : Religion

ISBN : 0281071306

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Book Description

Sometimes Christians assume that people 'out there' are eager to listen to what the Church has to offer. But why should those we try to evangelize want to hear the gospel? Surely people will only be intrigued by Christian life and community when they see something provocative or attractive. Then they will want to know what's going on. The Provocative Church offers a liberating understanding of evangelism as a corporate activity, in which all the gifts needed to enact the life of the kingdom - to stir people into asking, 'What does this mean?' - are spread throughout the whole Church. It encourages the development of a theology of conversion that sees beyond 'becoming a Christian' to bring each individual life increasingly under the rule of God. 'The Provocative Church is about an evangelism that begins with the kingdom, not the Church. Graham Tomlin helps us see that the New Testament, while not saying much about evangelism itself, does have an awful lot to say about new life in Christ. The work of the Church is to demonstrate what this new life looks like. This in turn will provoke a response, and it is in the dialogue that follows that real evangelism takes place. [This volume] is one of the best, most honest, most theologically grounded and therefore most practically helpful books on evangelism to have come out in recent years.' Stephen Cottrell, Bishop of Chelmsford 'A refreshingly honest book from a theologian who clearly knows that most of society doesn't think the way the church does, and wants to do something about it.' Church of England Newspaper



Lies My Preacher Told Me

Author : Brent A. Strawn

Publisher : Presbyterian Publishing Corp

Page : 139 pages

File Size : 27,85 MB

Release : 2021-02-09

Category : Religion

ISBN : 1646980107

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Book Description

In this concise volume, Brent Strawn addresses ten common "lies" or mistruths about the Old Testament, from perceptions of God's personality (the “angry Old Testament God”) to the relevance of the Old Testament for Christians. Discover why stories and laws written thousands of years ago, centuries before Christ, are enriching and indispensable for modern Christians. Written by a leading scholar in Old Testament and designed for easy reading and group discussion, this book will expand your thinking about the Bible’s First (and largest) Testament.