Book Description

Everyone sleeps and dreams, yet most people have no idea as to why we dream, how we dream, what our dreams mean, and what they can do for us. Based on the latest science on dreaming and the psychology of dreams, Bei Linda Tang draws parallels between real dreams and true stories from her life to highlight the role of dreams in providing free and personalized mental health solutions and transform interpersonal relationships."This book is an excellent guide to the practice of dream interpretation, but don't let that fool you. In addition to providing a wealth of information about sleep and dreams, it weaves together an amazing variety of literary genres, and does so in a way that brings a distinctive, magical touch to each one. Whether you are a newcomer to the realm of dreaming or an experienced traveler, Navigate Life with Dreams will help you clarify the path of future growth and discovery that is beckoning in your own dreams." - Kelly Bulkeley, Ph.D., Director, The Sleep and Dream Database, and author of Big Dreams, The Science of Dreaming and the Origins of ReligionBEI LINDA TANG is a wife, mother, Zen practitioner, avid dreamer, and the Owner/Creative Director of Dream Designs dreamdesigns.ca, a Vancouver, Canada based brand maker of organic natural healthy mattresses, beddings, bath, and yoga products. She was born in China, immigrated to the US in her teens, and relocated again to Canada in 2003. Prior to her current role, she worked in Investment Banking in New York and Hong Kong. She lives near the temperate rainforest of the North Shore Mountains with her husband, two young children, and her parents. This is her first book.