The Burpee Bears


Book Description

Meet the Burpee Bears in this glorious picture book created by “the Nation's Favourite PE Teacher”, Joe Wicks!




Burqalicious: The Dubai Diaries


Book Description

What s it like to be a beautiful female expat living the good life in the MiddleEast? Becky Wicks reveals everything in this scandalous Middle East...




Primates


Book Description

A fun and immersive look into the lives of the three greatest primatologists of the twentieth century: Biruté Galdikas, Dian Fossey, and Jane Goodall, from the #1 New York Times bestselling author of Feynman.




The Tao of Ordinariness


Book Description

This book is an invitation to come home to your authentic self in a world that is frequently mesmerized by "spin," narcissism, fantasy, and exhibitionism. Psychology and classic wisdom literature have, in various ways, long recognized the value for simply becoming who you are (i.e., ordinariness). However, this call is becoming increasingly drowned out by the many other voices that emphasize publicity and image-making over authenticity and humility. Renowned therapist and author Robert Wicks has written The Tao of Ordinariness as a way of beginning to address these tendencies in contemporary society. In this new countercultural work, the strength and joy of exploring who you are - and proceeding to share yourself with others in a way that they too can reclaim themselves - is revisited from a range of vantage points. The author specifically reexamines themes of humility, simplicity, letting go, self-awareness, "alonetime," resilience, and mentoring. In an era when people increasingly measure self-worth by external measures, such as the number of likes and views and followers on social media feeds (which have many individuals chasing impossible fantasies and living with a constant fear of "missing out"), Wicks offers a return to your authentic self.




Joe Wicks Feel Good Food


Book Description

From international bestselling author and beloved UK fitness star Joe Wicks—“The Body Coach”—a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help you look good, accompanied by 100 full color photographs. The foods we eat each day have a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. Britain’s fitness sensation Joe Wicks’ has created more than 100 flavor-packed, simple recipes to take the stress out of healthy home cooking. From go-to delicious and nutritious meals for everyday dinners, to family celebrations, and everything in between, this cookbook takes the guesswork out of creating food that feels and tastes good. Feel Good Food is the solution for those looking to lead happier, healthier lives for good. This transformative cookbook is filled with delicious, flavorful meals, complete with suggestions for adapting recipes to specific diets, stunning four-color photos, and the most easy-to-prepare recipes on the shelf. Recipes include: Brilliant breakfasts to start the day right Home-cook hacks for when time is tight Easy weeknight dinners Energy-packed snacks Mood-boosting main meals Good food to feed a crowd Super-tasty sweet treats And more! Feeling good has never been this easy.




Touching the Holy


Book Description

This repackaged edition of Dr. Robert J. Wicks's most popular book will revitalize his message of ordinariness, self-esteem, and friendship for a new generation of spiritual seekers. Infusing the wisdom of ancient and contemporary Christians with his own vast experience as a parent, teacher, and counselor, Dr. Wicks demonstrates that the simplicity and openness of truly ordinary people is a meeting place with God. Dr. Wicks's wise guidance includes descriptions of the four types of friends we need for the spiritual journey, principles of self-respect, checklists on openness and listening, skills for stress management, and much more.




The Inner Life of the Counselor


Book Description

One of the greatest gifts helping professionals can share with others is a sense of their own peace. However, retaining and renewing a sense of a healthy perspective requires not only self-care strategies, but also an awareness of basic profound, yet simple, wisdom themes. The Inner Life of the Counselor presents classic and contemporary wisdom that examines and explores each of these themes in a way that both professional and non-professional helpers will find revealing and meaningful in understanding their own journey. Informed by the author's over thirty years of experience as a therapist, mentor, and clinical supervisor of professional helpers?as well as by his expertise in resiliency and prevention of secondary stress?The Inner Life of the Counselor thoughtfully looks at those elements that encourage sustained personal growth and professional development, such as self-care, stress management, and mindfulness. Lively, practical, and marked by an elegant sense of simplicity, this nurturing book demonstrates how exploring the inner life can lead counselors to new wisdom and inner peace?not only for themselves but also for those who come to them for relief and insight. It is an invitation to pause, reflect, renew, and navigate one of contemporary society's most challenging yet rewarding professions.




Lean in 15 - The Shape Plan


Book Description

The second book by the record-breaking bestselling author Joe Wicks. Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold




Availability


Book Description

For almost thirty years, Availability has been a trusted guide for cultivating openness and being present to God, self, and others. In this new edition, Robert Wicks describes availability as a challenging but spiritually rewarding way to live a more balanced life. Drawing insights from his spiritual mentors Henri Nouwen and Thomas Merton, Wicks shows how freely entering into the turmoil and joy of other people's lives can lead to deeper self-knowledge and a powerful encounter with Christ. In this simple, accessible book written in his characteristic warm and direct style, Wicks shows how self-awareness, compassion for others, and prayer are but different turns on the same road of finding and living the Truth. Wicks looks at the three dimensions of spirituality through the lens of availability. Looking first at self-awareness, he offers brief chapters on forgiveness, clarity, and the uniqueness of each person. In part two, he examines availability to others as a twofold challenge: negotiating the difficulties inherent in relationships and entering into others' pain. In part three, Wicks explores availability to God, focusing on letting go and experiencing him.




Astronauts


Book Description

In the graphic novel Astronauts: Women on the Final Frontier, Jim Ottaviani and illustrator Maris Wicks capture the great humor and incredible drive of Mary Cleave, Valentina Tereshkova, and the first women in space. The U.S. may have put the first man on the moon, but it was the Soviet space program that made Valentina Tereshkova the first woman in space. It took years to catch up, but soon NASA’s first female astronauts were racing past milestones of their own. The trail-blazing women of Group 9, NASA’s first mixed gender class, had the challenging task of convincing the powers that be that a woman’s place is in space, but they discovered that NASA had plenty to learn about how to make space travel possible for everyone.