We Are Unbreakable: Raw, Real Stories of Resilience from Women in Nova Scotia in 2020


Book Description

We Are Unbreakable: Raw, Real Stories of Resilience is a collection of authentic and inspiring stories about the unprecedented year of 2020 written by 22 incredible women who call Nova Scotia home. In these stories you will find examples of struggle, strength, togetherness and, mostly, of resilience as these remarkable women, from many different age groups and walks of life, share their experiences of living, working, running businesses and parenting through a global pandemic, along with a year of horrific tragedies that rocked the entire province of Nova Scotia in so many ways. A portion of the proceeds from this book will establish a bursary program aimed at women in rural Nova Scotia who have overcome adversity and barriers to pursue their education and who demonstrate the qualities of resiliency and strength that are captured in the pages of this book. Twenty-two contributors is of special significance because that is the number of innocent and beautiful souls who were taken from us so tragically in April 2020 in the worst mass shooting in Canadian history. We will remember them. We will honour them. And we will build a legacy in their memory. Contributors to this book include: Amy Hill, Amy VanderHeide, Angela Mercer-Penny, Carley Gloade, Colleen O'Dea, Diane Muise, Emily Kierstead, Ifeoma Esonwune, Josie Ryan, Karen Dean, Lisa Drader-Murphy, Margaret Miller, Michele Tessier, Miriah Kearney, Mounfiq Abu, Nancy Regan, Nikki Porter, Robin Legge, Sam Madore, Sarah Stewart-Clark, Tanya Priske, Tracy Stuart Second Edition.




Ultramarathon Man


Book Description

In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?




The Dean


Book Description

A candid memoir of the past eighty years in American politics, as told by the longest-serving congressman in history Congressman John D. Dingell first came to Washington, DC, in 1933 at the age of six, when his father was elected to the Congress, and became a House page boy at eleven. Dingell has devoted his entire life to public service and has witnessed and helped shape most of the important political events that profoundly changed America over the last nine decades. Rife with wisdom born of unparalleled experience and filled with the caustic candor that has made him a living legend on “the Twitter Machine,” The Dean is the inside story of the greatest legislative achievements in modern American history and of the tough fights that made them possible. Here Dingell looks back at his life at the center of American government and vividly describes the political currents that swirled through Congress and the nation. At the age of fifteen, Dingell was in the House Chamber on December 8, 1941, and personally heard President Roosevelt declare it “a date which will live in infamy.” Almost a quarter century later, he presided over the House when Medicare was passed and led the health care reform effort in the House of Representatives from his first term in 1955 through the passage of the Affordable Care Act in 2010, when President Obama invited Dingell to sit at the table when the bill was signed into law. Congressman Dingell worked closely alongside some of the most legendary names in American politics, including Presidents John F. Kennedy, Lyndon Johnson, and Barack Obama; Vice Presidents Hubert Humphrey and Joseph Biden; Senator Ted Kennedy; and House Speakers Sam Rayburn and John McCormack. And though he is a lifelong, proud Democrat, Dingell built lasting bipartisan friendships with Republican leaders such as Presidents Gerald Ford, George H. W. Bush, and George W. Bush, Secretary of State James Baker, and Senator Alan Simpson. And in a scathingly powerful afterword, Dingell addresses our nation’s future in the wake of an unprecedented attack on all our democratic institutions. He presents a persuasive defense of government, reminding us how it once worked honorably and well across the aisle, and offers hope for how it can do so again. By sharing his personal story as a descendant of immigrants, Dingell also reminds us of this country’s founding promise to remain a beacon of liberty to the entire world. The Dean is essential reading for all who love this country as deeply as John D. Dingell does.




Show Dog


Book Description

Journalist Josh Dean tells the story of a loveable Australian Shepherd, Jack, on his novice tour through the exciting world of professional dog showing, following Jack from his first competitions in local school gymnasiums all the way to the great granddaddy of them all, the Westminster Dog Show. A veteran journalist, Dean shines a warm, steady light on the trials that Jack and his plucky, dedicated owners come to face, and uses their story to explore the larger histories of dog shows themselves; the fascinating and sometimes bizarre history of purebred dogs; and our complex, heartfelt relationships to the pets we grow to love. For dog lovers, readers of Marley & Me, Merle’s Door, and Oogy, and fans of Best in Show, Dean’s Show Dog is an irresistible instant classic.




Millionaire Success Habits


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Personal Record


Book Description

Rachel Toor was a bookish egghead who ran only to catch a bus. How such an unlikely athlete became a runner of ultramarathons is the story of Personal Record, an exhilarating meditation on the making, and the minutiae, of a runner s life. The food, the clothes, the races, the injuries, the watch (and Toor loves her watch) are all essential to the runner, as readers discover here, and discover why. A chronicle of Toor s relationship with the sport of running, from her early incarnation as an Oreo-eating couch potato to her emergence as a hard-bodied marathoner, this book explores the sport of running, the community it brings into being, and the personal satisfaction of pursuing it to its limit. Alternating with Toor s account of becoming a runner are the stories meditations, examinations, celebrations of how runners become a pack. An homage to running, a literary take on how an activity can turn into a passion, and how a passion can become a way of life, this book runs all the way from individual achievement a personal record to the world of friendship and belonging, the community that runners inevitably find.




The Outlook


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Nala's World


Book Description

Discover the nationally bestselling, true story of a life-changing friendship between a man and his rescue cat, Nala, as they adventure together on a bike journey around the world -- from the Instagram phenomenon @1bike1world. When 30-year-old Dean Nicholson set off from Scotland to cycle around the world, his aim was to learn as much as he could about our troubled planet. But he hadn't bargained on the lessons he'd learn from his unlikely companion. Three months after leaving home, on a remote road in the mountains between Montenegro and Bosnia, he came across an abandoned kitten. Something about the piercing eyes and plaintive meowing of the bedraggled little cat proved irresistible. He couldn't leave her to her fate, so he put her on his bike and then, with the help of local vets, nursed her back to health. Soon on his travels with the cat he named Nala, they forged an unbreakable bond -- both curious, independent, resilient and adventurous. The video of how they met has had 20 million views and their Instagram has grown to almost 750k followers -- and still counting! Experiencing the kindness of strangers, visiting refugee camps, rescuing animals through Europe and Asia, Dean and Nala have already learned that the unexpected can be pretty amazing. Together with Garry Jenkins, writer with James Bowen of the bestselling A Street Cat Named Bob, Dean shares the extraordinary tale of his and Nala's inspiring and heart-warming adventure together.




The Chautauquan


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The Churchman


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