Author : Danielle Bersma
Publisher : Hunter House
Page : 162 pages
File Size : 19,7 MB
Release : 2003
Category : Family & Relationships
ISBN : 0897933893
Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills and develop confidence and awareness.
Author : Tara Lynda Guber
Publisher : Barefoot Books
Page : 110 pages
File Size : 38,66 MB
Release : 2005
Category : Hatha yoga
ISBN : 9781905236046
A playful and easy way to teach yoga.
Author : Thia Luby
Publisher : Clear Light Publishing
Page : 120 pages
File Size : 10,98 MB
Release : 1998
Category : Juvenile Nonfiction
ISBN :
This book contains valuable, fun information on how children ages 3 to 12 can enjoy the benefits of learning a variety of yoga poses by imitating animals or objects in the environment, along with learning new ways to develop deep, healthful breathing. Classic yoga poses are presented in this book together with original poses and games created by the author. Children naturally imitate things around them and these exercises will stimulate their imaginations along with enhancing physical and neurological skills. Practising yoga builds a strong foundation for children to grow from in order to become self-assured, clear-thinking, responsible people in the world.
Author : Susannah Hoffman
Publisher : Penguin
Page : 72 pages
File Size : 10,60 MB
Release : 2018-09-04
Category : Juvenile Nonfiction
ISBN : 1465483454
Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.
Author : Sara J. Weis
Publisher : River Oaks Publishing
Page : 162 pages
File Size : 35,2 MB
Release : 2018-01-18
Category : Education
ISBN : 9780998213125
Learn how to effectively introduce and teach yoga to children to increase their mindfulness, flexibility, focus, and self-confidence with Go Go Yoga for Kids. This book includes 500 poses, yoga games, breathing exercises, stories, and lesson plans. Perfect for parents, teachers, yoga instructors, counselors, and others that work with children.
Author : Michael Rosen
Publisher : Walker Books Limited
Page : 34 pages
File Size : 40,18 MB
Release : 2009-01-01
Category : Bear hunting
ISBN : 9781406323924
We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?
Author : Annie Buckley
Publisher : Chronicle Books
Page : 120 pages
File Size : 41,99 MB
Release : 2003
Category : Hatha yoga
ISBN : 9780811836982
Teaches 50 yoga poses and related activities adapted and designed especially for children.
Author : Shobana R. Vinay
Publisher : Skyhorse
Page : 112 pages
File Size : 26,59 MB
Release : 2017-04-25
Category : Family & Relationships
ISBN : 9781510719590
Fun and healthy yoga exercises for kids and adults. Many children do not instinctively understand the importance of relaxation and meditation. It can be a difficult concept to grasp for someone at a young age. Yoga can be an accessible and fun way for children to learn the advantages of de-stressing and relaxing. By starting yoga early, your children will develop their natural flexibility and balance while simultaneously releasing mental and physical tension. With the fun activities featured in this book, learn one hundred ways to introduce them to this healthy exercise, which could develop into a lifelong practice. Included in this book are sections discussing: • Relaxation • Meditation • Breathing • Mudras (Sanskrit for “gesture” or “attitude”) • Standing and sitting postures • Elongated postures • Games incorporating yoga Additionally, 100 Yoga Activities for Kids features full-color illustrations and diagrams on every page to aid in the explanation and instruction of each pose. Discover the amazing benefits of these elaborate and simple postures, and explore a fun and healthy activity to share together.
Author : Andrea Creel
Publisher :
Page : 46 pages
File Size : 44,91 MB
Release : 2021-04
Category :
ISBN : 9781736728307
It's time to play a guessing game! A book and game rolled into one, children will delight in following the clues to guess all of the yoga poses. Colorful illustrations and rhyming poems help children gleefully discover the yoga pose hiding on the next page. This adorable book includes 18 child-friendly yoga poses and ends with an inspiring relaxation. Mystery Pose is a playful introduction to yoga for young children.
Author : Teresa Anne Power
Publisher : ABCs of Yoga for Kids
Page : 0 pages
File Size : 37,41 MB
Release : 2009
Category : Juvenile Nonfiction
ISBN : 9780982258705
Using the alphabet, rhyming vignettes, and colorful illustrations, Power and Rietz introduce children to yoga in a kid-friendly way. Each of the 56 different poses featured in the book delightfully promote flexibility, strength, and coordination while encouraging children to incorporate healthy activity into their daily lives.
