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Yoga Toolbox for Teachers and Students

Author : Joseph Le Page

Publisher :

Page : pages

File Size : 19,36 MB

Release : 2020-12-20

Category :

ISBN : 9780985041212

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Book Description

These 98 Yoga cards were developed to support your personal Yoga practice and also to assist the Yoga teacher in offering clear and concise instructions and language for the Yoga poses. The Toolbox uses a multidimensional approach to teaching asanas, in which the instructions address all levels of being: physical, energetic, psycho-emotional, intuitive and spiritual. The Toolbox also includes warm-up cards for all areas of the body as well as three complete asana sequences, beginning, intermediate and advanced.Each of the Yoga posture cards, organized by category, includes the following: ? Clear cues, benefits, cautions, modifications and variations.? The core quality of each asana with an affirmation for use during practice.? Symbolism and mythology behind each pose.? Physical body systems influenced by the asana.? Energetic body systems influenced by each asana, including the five elements, ayurvedic doshas, chakras and prana vayus.



Yoga Toolbox Cards

Author : Joseph Le Page

Publisher :

Page : pages

File Size : 28,8 MB

Release : 2020-05-15

Category :

ISBN : 9780985041205

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Book Description

Yoga Posture Cards for harmonizing all dimensions of being. Each card includes:? Colored-coding that shows the category, Standing poses, Stabilization, etc.;? The name of the pose in English and Sanskrit and a literal translation of each part of the Sanskrit name;? The core quality and affirmation for each pose;? A figure of the pose in 3D with symbols showing the chakras and the prana vayus.? Colored symbols that show the systems, elements, chakras, prana vayus and dohsas balanced;? Most important benefits for each pose.





Asanas for Autism and Special Needs

Author : Shawnee Thornton Hardy

Publisher : Jessica Kingsley Publishers

Page : 210 pages

File Size : 19,34 MB

Release : 2014-12-21

Category : Health & Fitness

ISBN : 1784500593

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Book Description

Teaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook. Breaking down yoga instruction pose by pose, body part by body part, breath by breath, this book uses easy-to-understand language and clear photographs to show parents, teachers, yoga instructors, and other professionals how to introduce the life-long benefits of yoga to a child with special needs. These benefits include gaining greater awareness and understanding of the body, learning to self-regulate the nervous system, and developing coping skills to work through difficult emotions such as anger and anxiety. Creative yoga games, activities, relaxation exercises, and chair yoga poses are included to make learning yoga a fun, interactive, and calming experience for children with a wide range of abilities.



Yoga Teachers Toolbox

Author : Joseph Le Page

Publisher :

Page : pages

File Size : 25,88 MB

Release : 2015-05-01

Category :

ISBN : 9780974430386

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Book Description



Trauma-sensitive Yoga for Kids

Author : Kirsten Voris

Publisher :

Page : 200 pages

File Size : 31,80 MB

Release : 2019

Category : Hatha yoga for children

ISBN : 1623173280

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Book Description

This deck of 50 yoga shapes was created for trauma-sensitive yoga facilitators and other counselors, social workers, and caregivers who work with children. Unlike a traditional yoga deck, this one is trauma informed, somatic focused, and ideal for use in a variety of settings including small groups, classrooms, and one-on-one. Facilitators are free to create a shared, authentic experience that is non-coercive and non-prescriptive. The booklet included with the deck offers an array of games and explorations.



The Toolbox

Author : Teri Almquist

Publisher : Teach from Love

Page : pages

File Size : 36,18 MB

Release : 2016-08-21

Category :

ISBN : 9780997565706

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Book Description

Continuing education for Bikram Yoga teachers. Teri Almquist shares her tools for teaching Bikram Yoga.



Teaching Trauma-Sensitive Yoga

Author : Brendon Abram

Publisher : North Atlantic Books

Page : 145 pages

File Size : 37,59 MB

Release : 2018-07-10

Category : Health & Fitness

ISBN : 162317225X

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Book Description

A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.



Yoga for Children--Yoga Cards

Author : Lisa Flynn

Publisher : Adams Media

Page : 0 pages

File Size : 30,28 MB

Release : 2018-07-24

Category : Health & Fitness

ISBN : 9781507208236

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Book Description

Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you! Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Whether you’re a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids’ yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you’ll enjoy the many benefits of the various activities while—most importantly—having fun!