Yogi's PCT Handbook


Book Description




I Promise Not To Suffer


Book Description

"Witty, wise, and full of heart, Gail Storey’s winning memoir of her hike on the Pacific Crest Trail at the age of fifty-six is a book for every one who ever dreamed of taking the road less traveled. I Promise Not to Suffer is as inspiring as it is hilarious, as poignant as it is smart. It’s one of those oh-please-don’t-let-it-end books. I’d carry it in my backpack anywhere.”—Cheryl Strayed, author of Wild CLICK HERE to download the first 50 pages from I Promise Not To Suffer (Provide us with a little information and we'll send your download directly to your inbox) With comfortable urban lives in Houston, Texas, and career and life goals mostly accomplished, Gail D. Storey and her husband were in their fifties when they decided it was time to test themselves on a new path—a 2,663-mile path known as the Pacific Crest Trail, which stretches from Mexico to Canada. I Promise Not to Suffer is Gail's light-hearted yet heart-felt memoir about her and her husband's adventures and misadventures, deepening marriage, and reflections on being irrevocably changed by life on the trail. She was a novice hiker, while he was an experienced outdoorsman. Removed from their usual routines and living outside in the wilderness for months exposed hidden intricacies in their relationship. Hiking 20 miles a day over mountains, thirsting in the high desert of California, forcing frozen feet into icy socks and boots each morning in the High Sierra, stumbling through lava fields in Oregon—Gail was required to meet the elements on their own tough-love terms. From an encounter with a mountain lion to her mother's battle with cancer at home, she confronts each challenge with wit and brave style. While a dangerous loss of weight forces Gail to leave the PCT after 900 miles, she regains strength and later rejoins her husband on sections until he triumphantly reaches the northern terminus in Canada. Humorous yet honest, this journey of harrowing hilarity and reluctant revelations will be loved by active hikers (appendices include details of their unique ultralight gear and other essential how-to information), fans of female adventure stories, and armchair travelers alike. Want to know more about author Gail Storey? Head to her website today. Praise for I Promise Not To Suffer: “At times wrenching memoir, at times hilarious, I Promise Not to Suffer pulls no punches and has a wicked sense of fun. Storey reminds me again of what is possible with a big imagination, a dose of scrappy courage, and a lot of love.” --Peter Heller, author of The Dog Stars and Kook “Some have called Gail Storey the Nora Ephron of the wilderness. With her own unique wit, Storey shares Ephron’s commitment to creating and tending a long, nourishing marriage. I Promise Not to Suffer is a portrait of a union that does not fray or break under pressure but is forged, toughened, and tenderized.” --Sara Davidson, author of Leap!, Loose Change, and The December Project “Of the many books that I have read about hiking the Pacific Crest Trail, none have captured the trail experience from so many different perspectives.Single hikers, couples, and those who stay behind will all enjoy Gail Storey’s account of the challenges, the beauty, and the PCT community found along the way.” --Liz Bergeron, Executive Director and CEO, Pacific Crest Trail Association Winner of the Nautilus Awards 2014 "Better Books for a Better World" Silver Award! Winner of the Colorado Books Awards 2014 in the Memoir category!




Pacific Crest Trail Data Book


Book Description

Find trail information quickly in this practical companion to the PCT guidebooks. Organized by landmarks along the way from Mexico to Canada, the book shows mileage between points, mileage from the Mexican border, elevation, and facilities, including water sources, showers, groceries, lodging, and post offices.




Pacific Crest Trail: Southern California


Book Description

First published in 1973, The Pacific Crest Trail, Vol. 1, California quickly established itself as the "PCT Bible"-- the book trekkers could not do without. Now thoroughly updated and redesigned into two portable volumes, Pacific Crest Trail: Southern California starts at the Mexican border and guides you to Yosemite's beautiful back country. Its companion volume meets the trail at Tuolumne Meadows and drops you at Oregon's door. Thru-hikers to Canada will find the rest of their journey in Pacific Crest Trail: Oregon & Washington. Our PCT gurus help you locate the trail, water sources, and resupply access routes with detailed descriptions, customized maps, and tips on alternate routes. Whether you're planning day hikes, weekend or week long backbacks, or an ambitious thru-hike, everything you need to know about--from bears to trees--is here.




The Florida Trail Guide


Book Description

Now in its third edition in six years, our award-winning guidebook to the Florida National Scenic Trail provides comprehensive end-to-end coverage of more than 1,400 miles of hiking in Florida, a must-have for planning a long hike on the Florida Trail.Mileage charts, overview maps, and descriptions of significant waypoints along the trail let you sit and plan a day hike or a short backpacking trip as well.356 pages, 106 maps. Wholesale discount available. Contact us through watulapress.com




Linux For Dummies


Book Description

One of the fastest ways to learn Linux is with this perennial favorite Eight previous top-selling editions of Linux For Dummies can't be wrong. If you've been wanting to migrate to Linux, this book is the best way to get there. Written in easy-to-follow, everyday terms, Linux For Dummies 9th Edition gets you started by concentrating on two distributions of Linux that beginners love: the Ubuntu LiveCD distribution and the gOS Linux distribution, which comes pre-installed on Everex computers. The book also covers the full Fedora distribution. Linux is an open-source operating system and a low-cost or free alternative to Microsoft Windows; of numerous distributions of Linux, this book covers Ubuntu Linux, Fedora Core Linux, and gOS Linux, and includes them on the DVD. Install new open source software via Synaptic or RPM package managers Use free software to browse the Web, listen to music, read e-mail, edit photos, and even run Windows in a virtualized environment Get acquainted with the Linux command line If you want to get a solid foundation in Linux, this popular, accessible book is for you. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.




Evidence Based Pathology and Laboratory Medicine


Book Description

Focusing on practical, patient related issues, this volume provides the basic concepts of Evidence Based Medicine (EBM) as they relate to Pathology and Laboratory Medicine and presents various practical applications. It includes EBM concepts for use in the identification of cost-effective panels of immunostains and other laboratory tests and for improvement of diagnostic accuracy based on the identification of selected diagnostic features for particular differential diagnosis. EBM concepts are also put forth for use in Meta-analysis to integrate the results of conflicting literature reports and use of novel analytical tools such as Bayesian belief networks, neural networks, multivariate statistics and decision tree analysis for the development of new diagnostic and prognostic models for the evaluation of patients. This volume will be of great value to pathologists who will benefit from the concepts being promoted by EBM, such as levels of evidence, use of Bayesian statistics to develop diagnostic and other rules and stronger reliance on "hard data" to support therapeutic and diagnostic modalities.




Real World Drug Discovery


Book Description

Drug discovery increasingly requires a common understanding by researchers of the many and diverse factors that go into the making of new medicines. The scientist entering the field will immediately face important issues for which his education may not have prepared him: project teams, patent law, consultants, target product profiles, industry trends, Gantt charts, target validation, pharmacokinetics, proteomics, phenotype assays, biomarkers, and many other unfamiliar topics for which a basic understanding must somehow be obtained. Even the more experienced scientist can find it frustratingly difficult to get an overview of the many factors involved in modern drug discovery and often only after years of exploring does a whole and integrated picture emerge in the mind of the researcher.Real World Drug Discovery: A Chemist's Guide to Biotech and Pharmaceutical Research presents this kind of map of the landscape of drug discovery. In a single, readable volume it outlines processes and explains essential concepts and terms for the recent science graduate wondering what to expect in pharma or biotech, the medicinal chemist seeking a broader and more timely understanding of the industry, or the contractor or collaborator whose understanding of the commercial drug discovery process could increase the value of his contribution to it. - Interviews with well-known experts in many of the fields involved, giving insightful comments from authorities on many of the sub-disciplines important to cutting edge drug discovery. - Helpful suggestions gleaned from years of experience in biotech and pharma, which represents a repository drug discovery "lore" not previously available in any book. - "Periodic Table of Drugs" listing current top-selling drugs arranged by target and laid out so that structural similarities and differences are plain and clear. - Extensive use of diagrams to illustrate concepts like biotech startup models, preteomic profiling for target identification, Gantt charts for project planning, etc.




MONEY Master the Game


Book Description

"Bibliography found online at tonyrobbins.com/masterthegame"--Page [643].




Hiking Logbook


Book Description

This Hiking Logbook Journal for mountain climbing and hiking enthusiasts Each spread contains prompts and information to help you document your journey, a section for notes, and plenty of room to write. Including a place to record the date, weather, location, elevation gain/loss, time, distance, latitude/longitude, conditions, difficulty level, route taken, trail features as well as a place to document information about With several additional prompts for journaling and plenty of space for notes, this conveniently sized guided journal is a hiker's notebook and makes great hiking gifts!Please Use The Look Inside Feature To View The Interior To Ensure That It Meets Your Needs. Also Feel Free To Look At Our Other Items Available In Our Amazon Store