Book Description
Offers guidelines for implementing a diet and exercise program during and after breast cancer treatment, based on the author's battle with the disease while training for a figure competition.
Author : Leslie Spencer
Publisher : Meyer & Meyer Verlag
Page : 148 pages
File Size : 22,48 MB
Release : 2012
Category : Health & Fitness
ISBN : 1841263567
Offers guidelines for implementing a diet and exercise program during and after breast cancer treatment, based on the author's battle with the disease while training for a figure competition.
Author : Geralyn Lucas
Publisher : Open Road Media
Page : 205 pages
File Size : 39,7 MB
Release : 2014-04-01
Category : Biography & Autobiography
ISBN : 1497606152
“A bold memoir” of one young woman’s courageous battle with breast cancer—the basis for the Emmy-nominated Lifetime movie starring Sarah Chalke (People). Having recently graduated from Columbia Journalism School and landed her dream job at 20/20, the last thing twenty-seven-year-old Geralyn expects to hear is a breast cancer diagnosis. And there is one part of the diagnosis that no one will discuss with her: what it means to be a young woman with cancer in a beauty-obsessed culture. Trying to find herself while losing her vibrancy and her looks, Geralyn embarks on a road of self-acceptance that will inspire all women. Although her story is explicitly about a period of time when she was driven by fear and uncertainty, Geralyn managed a transformation that will encourage all women under siege to discover their own courage and beauty. The important and outrageous lessons of Why I Wore Lipstick come fast and furious with the same gusto that Geralyn has learned to bring to every aspect of her life.
Author : Harold S. Kushner
Publisher : Knopf
Page : 194 pages
File Size : 47,10 MB
Release : 2015
Category : Biography & Autobiography
ISBN : 0385354096
"Kushner distills nine essential lessons from the sum of his teaching, study, and experience, offering a lifetime's worth of spiritual food for thought, pragmatic advice, inspiration for better living, and strength for trying times. With ... insights into everything from belief ('there is no commandment in Judaism to believe in God'), to conscience (the Garden of Eden story as you've never heard it), to mercy ('forgiveness is a favor you do yourself, not a favor to the person who offended you'), grounded in Kushner's ... readings of Scripture, history, and popular culture, [this book] is a capstone addition to Kushner's oeuvre"--
Author : Janet I Mueller
Publisher : Morgan James Publishing
Page : 135 pages
File Size : 26,52 MB
Release : 2013-10-01
Category : Self-Help
ISBN : 1614486301
A Champion's Guide To Thriving Beyond Breast Cancer focuses on positive mindset, faith and belief and why this is needed for dealing with all life's challenges. The metaphor of an athlete is used to demonstrate a 'Springboard Spirit'. A Champion's Guide To Thriving Beyond Breast Cancer reveals stories of challenge courage and triumph that inspire, give hope, belief and encourage others they too can rise up and thrive beyond their life circumstances.
Author : Editors of Prevention
Publisher : Rodale
Page : 387 pages
File Size : 34,76 MB
Release : 2013-10-01
Category : Health & Fitness
ISBN : 162336096X
We've all heard the statistic: 1 in 8 women will get a breast cancer diagnosis at some point in her lifetime. But there's another just-as-relevant number that isn't as widely broadcast: 76 percent of those women will be alive 10 years later. This guide from America's most trusted health magazine helps women navigate treatment, medical costs, and lifestyle changes and emerge with their physical and mental health intact. Organized to take readers from diagnosis to survival and all the steps in between, Prevention The Ultimate Guide to Breast Cancer offers relevant information in technical yet accessible language, including: Supplements and recipes that stimulate appetite, ease treatment side effects, promote recovery, and help prevent a recurrence Complementary and alternative treatments and medicine that can be beneficial Real-life advice from women with breast cancer on issues such as processing the emotions that accompany a diagnosis and what to expect as a cancer survivor This guide will help any woman who has been diagnosed feel organized, informed, hopeful, reassured, and focused on becoming well, increasing her chances of landing in that healthy 76 percent.
Author : Marc Silver
Publisher : Rodale
Page : 338 pages
File Size : 49,47 MB
Release : 2004-09-29
Category : Medical
ISBN : 1579548334
A guide for men whose wives contract breast cancer offers emotional support and advice every husband needs, including guidance from breast cancer doctors and the shared experiences of those who have gone through the same ordeal. Original. 30,000 first printing.
Author : Hester Hill Schnipper, LICSW
Publisher : Bantam
Page : 322 pages
File Size : 50,63 MB
Release : 2008-11-26
Category : Health & Fitness
ISBN : 0307481204
As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicated journey than Hester Hill Schnipper, who is herself both an experienced oncology social worker and a breast cancer survivor. This comprehensive handbook provides jargon-free information on the wide range of practical issues women face as they navigate the journey back to health, including: •Managing physical problems such as fatigue, hot flashes, and aches and pains •Handling relationships: your children, your partner, your parents, your friends. •How to regain emotional and sexual intimacy •Coping with financial and workplace issues •Genetic testing: why, whether, when •How to move beyond the fear of recurrence •And much more This indispensable book will help you rediscover your capacity for joy as you move forward into the future—as a survivor.
Author : Marisa C. M.D. Weiss
Publisher : Three Rivers Press
Page : 529 pages
File Size : 45,9 MB
Release : 1998
Category : Health & Fitness
ISBN : 0812930665
Discusses support groups, reconstruction, pain management, menopause, and financial issues
Author : Marisa Weiss
Publisher : Harmony
Page : 530 pages
File Size : 33,12 MB
Release : 2010-01-05
Category : Health & Fitness
ISBN : 0307461947
What do I do now? Why am I still so tired? Am I really cured? How do I reduce my risk of recurrence? Is it safe for me to get pregnant? How do I get rid of the hot flashes so I can sleep? This fully revised and updated second edition contains crucial information about these issues and more—including the revolutionary medical advances in follow-up testing, ongoing treatments, and recovery. With answers for everything from how to deal with hair loss and weight gain to finding online support groups and understanding healthy foods and supplements, Living Well Beyond Breast Cancer contains a greater depth and breadth of information in its enhanced chapters—plus all-new chapters that cover current treatment options and preventative tips for those at high risk for developing breast cancer. Enhanced Chapters: • Tests: Peer, Poke, and Prod • After Mastectomy: Re-creating a Breast with or Without Surgery • Intimacy, Sex, and Your Love Life: Relieving Discomfort and Increasing Libido • A Child in Your Future: Fertility, Pregnancy, and Adoption • Reducing Your Risk: Living Well All-New Information: • Pre-Survivors: Risks and Prevention • Thinking and Remembering: Clearing the Fog and Sharpening Your Mind • Bone Health: Weakness Explained and Strengthening Exercises • Sleep: Restoration and Renewal With this book as your guide, you’ll have the tools not just to live beyond breast cancer, but to live well and well beyond this challenge in your life!
Author : Bethany Webb
Publisher : Mariposa Press (NM)
Page : 280 pages
File Size : 48,6 MB
Release : 2020-08-22
Category : Health & Fitness
ISBN : 9781735297705
Three words Bethany never thought her 34-year-old, healthy, organic-eating, wellness-teaching yogini body would ever hear? "You have cancer." Even more shocking? She was excited. A compassionate companion for anyone facing the C word, My Guru Cancer is the inspirational story of a woman who dares to drop the fight, welcoming breast cancer into her life as a wise teacher of self-growth, love, and gratitude. In this down-to-earth, funny, and heartfelt confessional, join Bethany on her two-year journey into remission as she applies the practical tools of inquiry to meet each challenge: diagnostic testing, treatment, losing body parts, finances, relationships, emotional exorcisms, and the fear of death. Go beyond simple positive thinking and learn how to cultivate a healing mindset that transforms any nightmare into a blessing, creating a life of laughter and peace. True freedom from cancer is a state of mind. And you don't have to go to war or wait until you're pronounced "cancer-free" to find it.