No Spring Chicken


Book Description

2022 Foreword Indies Finalist in Travel As we age, we all begin to have physical difficulties to contend with. In No Spring Chicken, Francine Falk-Allen—a polio survivor who knows a thing or two about living with a disability—offers her own take on how to navigate the complications aging brings with equanimity (and a sense of humor). The handbook is divided into three sections: Part I is a jaunt through accessible travel pleasures and pitfalls in several parts of the world; Part II addresses the adaptation people who love a handicapped or aging person could make in order to have a lighter, more mutually rewarding relationship with him or her, as well as advice for physically challenged and aging persons themselves regarding self-care, exercise, pain management, healthcare, and more; and Part III discusses the challenges, rewards and logistics of engaging with groups of people who share similar issues. Accessible and wryly funny, No Spring Chicken is a fun and informative guide to living your best and longest life—whatever your physical challenges, and whatever your age.




Spring Chicken


Book Description

From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? Spring Chicken: Stay Young Forever (or Die Trying) Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we live longer? And better? In his funny, self-deprecating voice, veteran reporter Bill Gifford takes readers on a fascinating journey through the science of aging, from the obvious signs like wrinkles and baldness right down into the innermost workings of cells. We visit cutting-edge labs where scientists are working to "hack" the aging process, like purging "senescent" cells from mice to reverse the effects of aging. He'll reveal why some people live past 100 without even trying, what has happened with resveratrol, the "red wine pill" that made headlines a few years ago, how your fat tissue is trying to kill you, and how it's possible to unlock longevity-promoting pathways that are programmed into our very genes. Gifford separates the wheat from the chaff as he exposes hoaxes and scams foisted upon an aging society, and arms readers with the best possible advice on what to do, what not to do, and what life-changing treatments may be right around the corner. An intoxicating mixture of deep reporting, fascinating science, and prescriptive takeaway, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing dangerous deceptions that prey on the innocent and ignorant.




You're No Spring Chicken


Book Description

Laugh-out-loud cartoons, quotes, and elder tales. Join Ed Fischer and many of the world's best authors, comedians, and statesmen, as well as folks who could be your next-door neighbors, as they take a comical and sometimes whimsical look at life's golden years. People over 50 who have developed a keen sense of humor from a lifetime of hard and soft knocks will find this book's cartoons, quotes, and anecdotes genuinely funny. From achy joints to Social Security to other maladies of aging, getting older is a little easier when reading You're No Spring Chicken!




The Spring Chicken!


Book Description

The Spring Chicken is coming to town!




You're No Spring Chicken


Book Description




Fresh Eggs Daily


Book Description

More than ever, Americans care about the quality and safety of the food they eat. They're bringing back an American tradition: raising their own backyard chickens for eggs and companionship. And they care about the quality of life of their chickens. Fresh Eggs Daily is an authoritative, accessible guide to coops, nesting boxes, runs, breeding, feed, and natural health care with time-tested remedies. The author promotes the benefits of keeping chickens happy and well-occupied, and in optimal health, free of chemicals and antibiotics. She emphasizes the therapeutic value of herbs and natural supplements to maintaining a healthy environment for your chickens. Includes many "recipes" and 8 easy DIY projects for the coop and run. Full color photos throughout. The USDA's new study of urban chicken raising sees a 400% increase in backyard chickens over the next 5 years, driven by younger adults.




Mr Campion's Visit


Book Description

An intriguing case of higher education and lower morals: the entertaining new Albert Campion mystery. Suffolk, 1970. Albert Campion is back in Black Dudley, once the scene of murder and mayhem but now home to the brand-new University of Suffolk Coastal. Appointed to the role of the university’s Visitor, Campion finds he has a curiously vague remit, but his initial visit to the concrete campus takes an unexpected turn when the body of charismatic Chilean professor Pascual Perez-Catalan, a rising star and genius scientist in the field of geochemistry, is fished out of the ornamental lake. It seems Pascual was unpopular among his fellow academics and lecturers, his trail-blazing research taking up most of the university’s new computing capacity . . . and he was also a keen ladies man. Drawn into another puzzling murder, Campion must negotiate internal politics, seething jealousy and resentment, blackmail, betrayal and a phantom trumpeter as he searches for a ruthless killer.




Pioneer Street


Book Description

Ever wonder what your parents were like before you got to know them? When you were a kid, did you ever long for someone to tell you who you really were? Then meet Preston Stoner. The year is 2004, and he is a somewhat bemused fifty-eight-year-old Nebraskan living in exile on Pioneer Street in Red Hook, Brooklyn, when his past abruptly reasserts itself into his life. Orphaned at five and reawakened by memories of death and betrayal often so faint as to be almost nonexistent, this devoted husband and father shares the dilemma of every saint, sinner, wise man, fool, or dullard who has spent the better part of an adult life pretending the early events of one’s childhood doesn’t matter. Bestirred by equal portions of courage and fear, born of love and contempt, this novel invites the reader to come along for the ride as events contrast back and forth between Preston’s inalterable, virtually unknowable childhood past in Beatrice, Nebraska, and his painfully all-too-knowable, somewhat-humdrum, somewhat-chaotic present-day life in Brooklyn.




What Your Doctor Won't Tell You About Getting Older


Book Description

Aging well frequently involves feeling your way blindly through a complex medical world: dealing with multiple doctors, facing baffling financial decisions, and figuring out whether you or a parent needs care outside the home. What Your Doctor Won't Tell You About Getting Older turns the lights on, illuminating potential pitfalls and showing a way around them. This book is an indispensible survival guide, gathering all the information you need to have but that too often doctors just don't give you. Writing with great experience and good humor, renowned geriatrician Mark Lachs explains how to choose your doctors, stay out of the emergency room, plan financially for retirement, outfit your house to stay safe, and, most important, how to have as many healthy years as possible.




Hell Is Empty


Book Description

Walt Longmire faces an icy hell in this New York Times bestseller from the author of Land of Wolves Well-read and world-weary, Sheriff Walt Longmire has been maintaining order in Wyoming's Absaroka County for more than thirty years, but in this riveting seventh outing, he is pushed to his limits. Raynaud Shade, an adopted Crow Indian rumored to be one of the country's most dangerous sociopaths, has just confessed to murdering a boy ten years ago and burying him deep within the Bighorn Mountains. Walt is asked to transport Shade through a blizzard to the site, but what begins as a typical criminal transport turns personal when the veteran lawman learns that he knows the dead boy's family. Guided only by Indian mysticism and a battered paperback of Dante's Inferno, Walt braves the icy hell of the Cloud Peak Wilderness Area, cheating death to ensure that justice--both civil and spiritual--is served.