Your Oxygen Mask First


Book Description

Here's the hard truth about leadership: it either forces you to get stronger or it slowly destroys your life. There is no in-between. Kevin Lawrence has discovered seventeen habits that allow any leader to transcend the perils of success and keep achieving--habits that have already helped hundreds of CEOs and executives become stronger and more resilient. Obsessed with understanding why successful people crash and burn, Lawrence has studied and tested virtually every leadership theory known to humankind in his two decades as a business advisor. His straight-talk advice in Your Oxygen Mask First will surprise and propel even the most seasoned leaders as he cuts through the platitudes and jargon to share the best tools he has found to ensure your survival, no matter how high you fly.




Take Your Oxygen First


Book Description

Designed for those giving care to individuals with Alzheimer's disease and other memory loss disorders, this informative and inspiring guide explores how to take care of oneself in order to meet the challenges of giving care to another. Features a comprehensive resources section and photo scrapbook of Leeza and her family.




Diary of an Oxygen Thief


Book Description

Hurt people hurt people. Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer’s assistant and, somehow, they met in Bright Lights, Big City. He’s blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel, but above all, a very realistic account of what we do to each other and what we allow to have done to us.




The Future Leader


Book Description

WINNER OF CMI MANAGEMENT BOOK OF THE YEAR 2021 Are you a future-ready leader? Based on exclusive interviews with over 140 of the world's top CEOs and a survey of nearly 14,000 people. Do you have the right mindsets and skills to be able to lead effectively in the next ten years and beyond? Most individuals and organizations don’t even know what leadership will look like in the future. Until now. There has been a lot written about leadership for the present day, but the world is changing quickly. What worked in the past won’t work in the future. We need to know how to prepare leaders who can successfully navigate and guide us through the next decade and beyond. How is leadership changing, and why? How ready are leaders today for these changes? What should leaders do now? To answer these questions, Jacob interviewed over 140 CEOs from companies like Unilever, Mastercard, Best Buy, Oracle, Verizon, Kaiser, KPMG, Intercontinental Hotels Group, Yum! Brands, Saint-Gobain, Dominos, Philip Morris International, and over a hundred others. Jacob also partnered with Linkedin to survey almost 14,000 of their members around the globe to see how CEO insights align with employee perspectives The majority of the world's top business leaders that Jacob interviewed believe that while some core aspects of leadership will remain the same, such as creating a vision and executing on strategy, leaders of the future will need a new arsenal of skills and mindsets to succeed. What emerged from all of this research is the most accurate groundbreaking book on the future of leadership, which shares exclusive insights from the world's top CEOs and never before seen research. After reading it, you will: Learn the greatest trends impacting the future of leadership and their implications Understand the top skills and mindsets that leaders of the future will need to possess and how to learn them Change your perception of who a leader is and what leadership means Tackle the greatest challenges that leaders of the future will face See the gap that exists between what CEOs identified versus what employees are actually experiencing Become a future-ready leader This is the book that you, your team, and your organization must read in order to lead in the future of work.




Burnout


Book Description

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR




Unbecoming


Book Description

Three women. Three generations. Three secrets. A Stonewall Honor Book!Katie's life is falling apart: her best friend thinks she's a freak, her mother, Caroline, controls every aspect of her life, and her estranged grandmother, Mary, appears as if out of nowhere. Mary has dementia and needs lots of care, and when Katie starts putting together Mary's life story, secrets and lies are uncovered: Mary's illegitimate baby, her zest for life and freedom and men; the way she lived her life to the full yet suffered huge sacrifices along the way. As the relationship between Mary and Caroline is explored, Katie begins to understand her own mother's behavior, and from that insight, the terrors about her sexuality, her future, and her younger brother are all put into perspective.Funny, sad, honest, and wise, this powerful multigenerational novel from international bestseller Jenny Downham celebrates life like no book before.




Put on Your Own Oxygen Mask First


Book Description

At the heart of this book lie two key ideas: First, you can't give what you don't have. It is imperative that pastors keep close to their call, close to their mission, and close to God. In other words, leaders must take care of themselves before they can do anything for anyone else. And second, the ministry of pastors is not to fulfill all the tasks of ministry themselves, but rather to equip others for their own ministry. This book is not for those who want "ministry as usual." Rather, it is for those who want to rediscover that primal, original moment with God that left them feeling as if they could change the world--or for those who want to discover that call for the first time. For such seekers, this book can serve as a guide along their journey.




The Art of Showing Up


Book Description

When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear away in horror from an unsolicited phone call, even if it's from our mum. Flaking out on plans is routine, both online and off. The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that 'showing up' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health, and practising self-compassion. Only then can you better support other people; witness their joy, pain and true selves; validate their experiences; and help ease their burdens.




Physician, Heal Thyself; The Oxygen Mask Principle


Book Description

The Oxygen Mask Principle states: "Take care of yourself first, then you will be able to help others.."Caring for other people without caring for yourself first can lead to burnout and physical and spiritual distress. Pastor, teacher, and conference speaker William Johnson has spent over thirty years in ministry. After witnessing the destructive effects of burnout and its damage to leaders and ministries, Bill and his wife Rita, spent several years in study and research to find ways these issues can be avoided. Understand the cause and cure of burnout at its various stages. Learn about compassion fatigue, spiritual adultery, attachments, and transferences. Discover the eight vital steps that will protect you and help you maintain a long and fruitful ministry, without destroying yourself. Enjoy a long and fruitful ministry when you implement the eight steps described in this book. Get this book today, it will save your ministry!




#YourRules. Your Life.


Book Description

This book describes in detail, the first steps that you can take to move forward and claim the life that you want. Through personal stories and the stories of others, you will learn how to put yourself first without guilt. Whether you want to change the course of your life, or heal from prior experiences in order to grow, the self-care tools given, allow you to pick what works for you and can easily be applied daily. Being honest and candid about what we wish we knew when we were younger, this book was written to initiate the desire in everyone to declare, choose, and live their life on their own terms.